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	<title>
	Comments on: Shirodhara for Anxiety: What Happens During Oil-Pouring Therapy	</title>
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	<link>https://www.ayurvedhealing.com/shirodhara-anxiety-oil-pouring-therapy/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Deepak Joshi		</title>
		<link>https://www.ayurvedhealing.com/shirodhara-anxiety-oil-pouring-therapy/#comment-604935</link>

		<dc:creator><![CDATA[Deepak Joshi]]></dc:creator>
		<pubDate>Tue, 22 Sep 2026 13:06:21 +0000</pubDate>
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					<description><![CDATA[Found this while researching skin health management options. Added a few of the suggested herbs to my morning routine. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4af.png" alt="💯" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>Found this while researching skin health management options. Added a few of the suggested herbs to my morning routine. 💯</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Pallavi Sinha		</title>
		<link>https://www.ayurvedhealing.com/shirodhara-anxiety-oil-pouring-therapy/#comment-604930</link>

		<dc:creator><![CDATA[Pallavi Sinha]]></dc:creator>
		<pubDate>Sat, 19 Sep 2026 04:05:52 +0000</pubDate>
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					<description><![CDATA[The point about checking for adulterants when buying triphala is so important. My first batch from a random seller was useless.]]></description>
			<content:encoded><![CDATA[<p>The point about checking for adulterants when buying triphala is so important. My first batch from a random seller was useless.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Karthik Menon		</title>
		<link>https://www.ayurvedhealing.com/shirodhara-anxiety-oil-pouring-therapy/#comment-604925</link>

		<dc:creator><![CDATA[Karthik Menon]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 04:56:32 +0000</pubDate>
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					<description><![CDATA[Started with tulsi only and after 2 months added amla. The combination seems more balanced for my specific constitution.]]></description>
			<content:encoded><![CDATA[<p>Started with tulsi only and after 2 months added amla. The combination seems more balanced for my specific constitution.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Ritu Bansal		</title>
		<link>https://www.ayurvedhealing.com/shirodhara-anxiety-oil-pouring-therapy/#comment-604919</link>

		<dc:creator><![CDATA[Ritu Bansal]]></dc:creator>
		<pubDate>Wed, 02 Sep 2026 15:32:25 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=156#comment-604919</guid>

					<description><![CDATA[My grandmother used to give us neem every winter. Never knew the full reasoning behind it until I started reading articles like this.]]></description>
			<content:encoded><![CDATA[<p>My grandmother used to give us neem every winter. Never knew the full reasoning behind it until I started reading articles like this.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Naveen Verma		</title>
		<link>https://www.ayurvedhealing.com/shirodhara-anxiety-oil-pouring-therapy/#comment-604914</link>

		<dc:creator><![CDATA[Naveen Verma]]></dc:creator>
		<pubDate>Sat, 29 Aug 2026 03:25:02 +0000</pubDate>
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					<description><![CDATA[The information on combining bibhitaki with moringa is solid. This combination is what traditional practitioners have used for centuries.]]></description>
			<content:encoded><![CDATA[<p>The information on combining bibhitaki with moringa is solid. This combination is what traditional practitioners have used for centuries.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Meera Reddy		</title>
		<link>https://www.ayurvedhealing.com/shirodhara-anxiety-oil-pouring-therapy/#comment-604910</link>

		<dc:creator><![CDATA[Meera Reddy]]></dc:creator>
		<pubDate>Thu, 27 Aug 2026 03:00:54 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=156#comment-604910</guid>

					<description><![CDATA[The specific guidance on storing triphala away from heat and moisture is practical. I had to relocate my herb storage after reading this.]]></description>
			<content:encoded><![CDATA[<p>The specific guidance on storing triphala away from heat and moisture is practical. I had to relocate my herb storage after reading this.</p>
]]></content:encoded>
		
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		<title>
		By: Emily Smith		</title>
		<link>https://www.ayurvedhealing.com/shirodhara-anxiety-oil-pouring-therapy/#comment-604906</link>

		<dc:creator><![CDATA[Emily Smith]]></dc:creator>
		<pubDate>Mon, 10 Aug 2026 22:56:40 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=156#comment-604906</guid>

					<description><![CDATA[Three months to the day since I started. My practitioner is pleased with my progress and we&#039;re adding amalaki to the protocol next month.]]></description>
			<content:encoded><![CDATA[<p>Three months to the day since I started. My practitioner is pleased with my progress and we&#8217;re adding amalaki to the protocol next month.</p>
]]></content:encoded>
		
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		<title>
		By: Rakesh Mishra		</title>
		<link>https://www.ayurvedhealing.com/shirodhara-anxiety-oil-pouring-therapy/#comment-604899</link>

		<dc:creator><![CDATA[Rakesh Mishra]]></dc:creator>
		<pubDate>Thu, 06 Aug 2026 07:11:26 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=156#comment-604899</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/shirodhara-anxiety-oil-pouring-therapy/#comment-604858&quot;&gt;Pooja Shah&lt;/a&gt;.

Third week on this protocol. The skin health is about the same but my digestion has noticeably improved as a side benefit.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/shirodhara-anxiety-oil-pouring-therapy/#comment-604858">Pooja Shah</a>.</p>
<p>Third week on this protocol. The skin health is about the same but my digestion has noticeably improved as a side benefit.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Christopher Hall		</title>
		<link>https://www.ayurvedhealing.com/shirodhara-anxiety-oil-pouring-therapy/#comment-604895</link>

		<dc:creator><![CDATA[Christopher Hall]]></dc:creator>
		<pubDate>Sun, 02 Aug 2026 04:59:43 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/shirodhara-anxiety-oil-pouring-therapy/#comment-604836&quot;&gt;Neha Baker&lt;/a&gt;.

My respiratory issues is also connected to my stress levels. The adaptogenic effect of neem seems to work on both simultaneously.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/shirodhara-anxiety-oil-pouring-therapy/#comment-604836">Neha Baker</a>.</p>
<p>My respiratory issues is also connected to my stress levels. The adaptogenic effect of neem seems to work on both simultaneously.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Lakshmi Trivedi		</title>
		<link>https://www.ayurvedhealing.com/shirodhara-anxiety-oil-pouring-therapy/#comment-604890</link>

		<dc:creator><![CDATA[Lakshmi Trivedi]]></dc:creator>
		<pubDate>Fri, 31 Jul 2026 14:22:04 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/shirodhara-anxiety-oil-pouring-therapy/#comment-604836&quot;&gt;Neha Baker&lt;/a&gt;.

Just got my quarterly blood panel back. Inflammation markers are down from last quarter. Attributing some of that to consistent trikatu use.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/shirodhara-anxiety-oil-pouring-therapy/#comment-604836">Neha Baker</a>.</p>
<p>Just got my quarterly blood panel back. Inflammation markers are down from last quarter. Attributing some of that to consistent trikatu use.</p>
]]></content:encoded>
		
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