Comments on: Seasonal Exercise Guide: How to Adjust Training Intensity for Each Ritu

By: Paul Wilson

Paul Wilson — Sat, 22 Aug 2026 09:44:58 +0000

for someone in a non-Indian climate like Northern Europe, how do u map the 6 ritus to actual seasons here?

Anna Wilson — Mon, 10 Aug 2026 16:48:37 +0000

In reply to Vikram Sharma. same here, though I found the timing made a bigger difference than the dose

Ashok Singh — Tue, 28 Jul 2026 05:14:48 +0000

unrelated question but does anyone know a good vaidya in Pune?

Divya Shah — Fri, 17 Jul 2026 14:15:32 +0000

In reply to Sunita Nair. that's a fair concern. I'd suggest starting lower and building up

Priya Yadav — Fri, 10 Jul 2026 06:13:26 +0000

sorry off-topic but has anyone here used Ayurveda for hair loss? nothing seems to work

Nicole Lee — Sat, 27 Jun 2026 11:15:31 +0000

In reply to Sunita Nair. Ive been wondering the same thing. let me know if you find out

Ritu Verma — Thu, 25 Jun 2026 04:02:26 +0000

In reply to Steve Brown. I got the same initial reaction. it settled down after the first week

Vikram Banerjee — Tue, 23 Jun 2026 05:20:11 +0000

off topic but can these herbs be taken with thyroid medication? my doctor doesnt know

Ravi Menon — Mon, 22 Jun 2026 16:25:39 +0000

for someone in a non-Indian climate like Northern Europe, how do you map the 6 ritus to actual seasons here?

Sunita Nair — Sat, 20 Jun 2026 07:09:32 +0000

sorry to go off topic but any tips for Ayurvedic approach to knee pain?