Comments on: The Seasonal Dosha Calendar: Your Month-by-Month Balancing Guide

By: Rachel Adams

Rachel Adams — Tue, 09 Jun 2026 06:08:17 +0000

Printing the calendar and putting it on the fridge seems like a simple way to remember the monthly guidelines.

By: Nicole Hayes

Nicole Hayes — Fri, 29 May 2026 15:20:46 +0000

I’m curious whether the advice to avoid raw leafy greens in monsoon applies to all regions or just those with high contamination risk.

By: Chris Morgan

Chris Morgan — Mon, 18 May 2026 23:16:08 +0000

The mention of using Chyawanprash throughout winter as a strength builder caught my attention.

By: Emily Foster

Emily Foster — Fri, 08 May 2026 08:14:46 +0000

After reading about Pitta aggravation in Sharad, I might try adding more bitter greens to my September meals.

By: Matthew Green

Matthew Green — Mon, 27 Apr 2026 08:50:56 +0000

I appreciate the suggestion to shift diet gradually during the two week transition zones, but I need a concrete example of what that looks like.

By: Andrew Collins

Andrew Collins — Thu, 16 Apr 2026 18:31:22 +0000

It’s interesting that Vata can build up during the hot, dry months of May to June, which I never expected.

By: Karen Phillips

Karen Phillips — Sun, 05 Apr 2026 19:49:43 +0000

The table that lists months, accumulating dosha, and key actions looks handy for a quick monthly glance.

By: Jason Miller

Jason Miller — Thu, 26 Mar 2026 02:54:30 +0000

Reading about the accumulation phase in Shishira made me realize I might be building Kapha without noticing.

By: Mark Green

Mark Green — Sun, 22 Mar 2026 10:15:00 +0000

The adaptation for different climatic zones within India would also be useful. The seasonal calendar for Rajasthan and Kerala are not the same even though they’re both in India.

By: Mark Bennett

Mark Bennett — Sat, 14 Mar 2026 23:52:54 +0000

I wonder if the recommendation to use sesame oil massage in late winter would feel too heavy for someone with oily skin.