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	<title>
	Comments on: Sattu: The Ancient High-Protein Flour That Ayurveda Classifies as a Superfood	</title>
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	<link>https://www.ayurvedhealing.com/sattu-ancient-high-protein-flour-ayurvedic-superfood/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Amy Young		</title>
		<link>https://www.ayurvedhealing.com/sattu-ancient-high-protein-flour-ayurvedic-superfood/#comment-652469</link>

		<dc:creator><![CDATA[Amy Young]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 08:05:10 +0000</pubDate>
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					<description><![CDATA[tried this for 6 weeks and saw no difference, maybe im applying it wrong <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>tried this for 6 weeks and saw no difference, maybe im applying it wrong ❤️</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rohan Kumar		</title>
		<link>https://www.ayurvedhealing.com/sattu-ancient-high-protein-flour-ayurvedic-superfood/#comment-652468</link>

		<dc:creator><![CDATA[Rohan Kumar]]></dc:creator>
		<pubDate>Fri, 11 Sep 2026 16:06:39 +0000</pubDate>
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					<description><![CDATA[The protein content per serving seems lower than whey do you need larger quantities to match the amino acid profile? <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4af.png" alt="💯" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>The protein content per serving seems lower than whey do you need larger quantities to match the amino acid profile? 💯</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Prakash Menon		</title>
		<link>https://www.ayurvedhealing.com/sattu-ancient-high-protein-flour-ayurvedic-superfood/#comment-652467</link>

		<dc:creator><![CDATA[Prakash Menon]]></dc:creator>
		<pubDate>Thu, 10 Sep 2026 15:39:51 +0000</pubDate>
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					<description><![CDATA[bookmarked this to share with my mother who has been struggling with the same issue]]></description>
			<content:encoded><![CDATA[<p>bookmarked this to share with my mother who has been struggling with the same issue</p>
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		<item>
		<title>
		By: Greg Johnson		</title>
		<link>https://www.ayurvedhealing.com/sattu-ancient-high-protein-flour-ayurvedic-superfood/#comment-652466</link>

		<dc:creator><![CDATA[Greg Johnson]]></dc:creator>
		<pubDate>Mon, 07 Sep 2026 14:40:45 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/sattu-ancient-high-protein-flour-ayurvedic-superfood/#comment-652427&quot;&gt;Rekha Pandey&lt;/a&gt;.

this works in theory but practically very hard to source authentic herbs <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64c.png" alt="🙌" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/sattu-ancient-high-protein-flour-ayurvedic-superfood/#comment-652427">Rekha Pandey</a>.</p>
<p>this works in theory but practically very hard to source authentic herbs 🙌</p>
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		<item>
		<title>
		By: Mark Nair		</title>
		<link>https://www.ayurvedhealing.com/sattu-ancient-high-protein-flour-ayurvedic-superfood/#comment-652465</link>

		<dc:creator><![CDATA[Mark Nair]]></dc:creator>
		<pubDate>Wed, 02 Sep 2026 16:50:33 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2413#comment-652465</guid>

					<description><![CDATA[where can you source the herbs in india outside of major cities? im in a tier-2 town]]></description>
			<content:encoded><![CDATA[<p>where can you source the herbs in india outside of major cities? im in a tier-2 town</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Arun Bose		</title>
		<link>https://www.ayurvedhealing.com/sattu-ancient-high-protein-flour-ayurvedic-superfood/#comment-652464</link>

		<dc:creator><![CDATA[Arun Bose]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 13:35:29 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2413#comment-652464</guid>

					<description><![CDATA[late to this but wanted to ask, do these recommendations still hold in 2027? ठीक है]]></description>
			<content:encoded><![CDATA[<p>late to this but wanted to ask, do these recommendations still hold in 2027? ठीक है</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Steve Sinha		</title>
		<link>https://www.ayurvedhealing.com/sattu-ancient-high-protein-flour-ayurvedic-superfood/#comment-652463</link>

		<dc:creator><![CDATA[Steve Sinha]]></dc:creator>
		<pubDate>Wed, 26 Aug 2026 19:54:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2413#comment-652463</guid>

					<description><![CDATA[I liked the practical side of Sattu. Good starting point for a cautious reader.]]></description>
			<content:encoded><![CDATA[<p>I liked the practical side of Sattu. Good starting point for a cautious reader.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Amrita Pillai		</title>
		<link>https://www.ayurvedhealing.com/sattu-ancient-high-protein-flour-ayurvedic-superfood/#comment-652462</link>

		<dc:creator><![CDATA[Amrita Pillai]]></dc:creator>
		<pubDate>Mon, 24 Aug 2026 14:18:34 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2413#comment-652462</guid>

					<description><![CDATA[Tried this for 6 weeks and saw no difference, maybe I&#039;m applying it wrong.]]></description>
			<content:encoded><![CDATA[<p>Tried this for 6 weeks and saw no difference, maybe I&#8217;m applying it wrong.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Pallavi Goyal		</title>
		<link>https://www.ayurvedhealing.com/sattu-ancient-high-protein-flour-ayurvedic-superfood/#comment-652461</link>

		<dc:creator><![CDATA[Pallavi Goyal]]></dc:creator>
		<pubDate>Sun, 23 Aug 2026 11:22:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2413#comment-652461</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/sattu-ancient-high-protein-flour-ayurvedic-superfood/#comment-652454&quot;&gt;Rohan Trivedi&lt;/a&gt;.

Does roasting affect the probiotic properties mentioned or only the flavor? धन्यवाद]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/sattu-ancient-high-protein-flour-ayurvedic-superfood/#comment-652454">Rohan Trivedi</a>.</p>
<p>Does roasting affect the probiotic properties mentioned or only the flavor? धन्यवाद</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tarun Menon		</title>
		<link>https://www.ayurvedhealing.com/sattu-ancient-high-protein-flour-ayurvedic-superfood/#comment-652460</link>

		<dc:creator><![CDATA[Tarun Menon]]></dc:creator>
		<pubDate>Sat, 22 Aug 2026 09:50:27 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2413#comment-652460</guid>

					<description><![CDATA[My constitution is Vata-Pitta, the article seems focused on one or the other.]]></description>
			<content:encoded><![CDATA[<p>My constitution is Vata-Pitta, the article seems focused on one or the other.</p>
]]></content:encoded>
		
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