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	<title>
	Comments on: Sariva Summer Sharbat and Cooling Herb Drink Recipes	</title>
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	<link>https://www.ayurvedhealing.com/sariva-cooling-sharbat-summer-herb-drink-recipes/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
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	<item>
		<title>
		By: Jessica Reed		</title>
		<link>https://www.ayurvedhealing.com/sariva-cooling-sharbat-summer-herb-drink-recipes/#comment-689036</link>

		<dc:creator><![CDATA[Jessica Reed]]></dc:creator>
		<pubDate>Sun, 22 Nov 2026 01:14:16 +0000</pubDate>
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					<description><![CDATA[Reading about the traditional sharbat tradition makes me want to try more herbal beverages beyond just mint water.]]></description>
			<content:encoded><![CDATA[<p>Reading about the traditional sharbat tradition makes me want to try more herbal beverages beyond just mint water.</p>
]]></content:encoded>
		
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		<title>
		By: Susan Clark		</title>
		<link>https://www.ayurvedhealing.com/sariva-cooling-sharbat-summer-herb-drink-recipes/#comment-689035</link>

		<dc:creator><![CDATA[Susan Clark]]></dc:creator>
		<pubDate>Tue, 17 Nov 2026 19:15:28 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3896#comment-689035</guid>

					<description><![CDATA[Could the vetiver cooler be prepared in a large batch and kept for a couple of days?]]></description>
			<content:encoded><![CDATA[<p>Could the vetiver cooler be prepared in a large batch and kept for a couple of days?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Mark Bennett		</title>
		<link>https://www.ayurvedhealing.com/sariva-cooling-sharbat-summer-herb-drink-recipes/#comment-689034</link>

		<dc:creator><![CDATA[Mark Bennett]]></dc:creator>
		<pubDate>Fri, 13 Nov 2026 12:47:57 +0000</pubDate>
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					<description><![CDATA[The explanation of madhura tikta kashaya tastes helped me understand why these herbs cool without suppressing digestion.]]></description>
			<content:encoded><![CDATA[<p>The explanation of madhura tikta kashaya tastes helped me understand why these herbs cool without suppressing digestion.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nicole Hayes		</title>
		<link>https://www.ayurvedhealing.com/sariva-cooling-sharbat-summer-herb-drink-recipes/#comment-689033</link>

		<dc:creator><![CDATA[Nicole Hayes]]></dc:creator>
		<pubDate>Mon, 09 Nov 2026 09:37:22 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3896#comment-689033</guid>

					<description><![CDATA[I like that the recipes avoid boiling hard to keep the aromatic compounds intact.]]></description>
			<content:encoded><![CDATA[<p>I like that the recipes avoid boiling hard to keep the aromatic compounds intact.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Matthew Green		</title>
		<link>https://www.ayurvedhealing.com/sariva-cooling-sharbat-summer-herb-drink-recipes/#comment-689032</link>

		<dc:creator><![CDATA[Matthew Green]]></dc:creator>
		<pubDate>Thu, 05 Nov 2026 05:06:26 +0000</pubDate>
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					<description><![CDATA[It’s interesting how each drink targets a different pitta symptom from skin heat to emotional volatility.]]></description>
			<content:encoded><![CDATA[<p>It’s interesting how each drink targets a different pitta symptom from skin heat to emotional volatility.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Karen Phillips		</title>
		<link>https://www.ayurvedhealing.com/sariva-cooling-sharbat-summer-herb-drink-recipes/#comment-689031</link>

		<dc:creator><![CDATA[Karen Phillips]]></dc:creator>
		<pubDate>Sat, 31 Oct 2026 15:47:57 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3896#comment-689031</guid>

					<description><![CDATA[Do the herbs need to be sourced from specific suppliers or can any dried sariva root be used?]]></description>
			<content:encoded><![CDATA[<p>Do the herbs need to be sourced from specific suppliers or can any dried sariva root be used?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sarah Thompson		</title>
		<link>https://www.ayurvedhealing.com/sariva-cooling-sharbat-summer-herb-drink-recipes/#comment-689030</link>

		<dc:creator><![CDATA[Sarah Thompson]]></dc:creator>
		<pubDate>Tue, 27 Oct 2026 14:45:30 +0000</pubDate>
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					<description><![CDATA[The bit about jaggery adding iron to the sariva sharbat is a nice extra benefit.]]></description>
			<content:encoded><![CDATA[<p>The bit about jaggery adding iron to the sariva sharbat is a nice extra benefit.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rachel Adams		</title>
		<link>https://www.ayurvedhealing.com/sariva-cooling-sharbat-summer-herb-drink-recipes/#comment-689029</link>

		<dc:creator><![CDATA[Rachel Adams]]></dc:creator>
		<pubDate>Fri, 23 Oct 2026 00:40:22 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3896#comment-689029</guid>

					<description><![CDATA[I appreciate that the article explains why room temperature is better than ice for agni.]]></description>
			<content:encoded><![CDATA[<p>I appreciate that the article explains why room temperature is better than ice for agni.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brian Cooper		</title>
		<link>https://www.ayurvedhealing.com/sariva-cooling-sharbat-summer-herb-drink-recipes/#comment-689028</link>

		<dc:creator><![CDATA[Brian Cooper]]></dc:creator>
		<pubDate>Sun, 18 Oct 2026 19:07:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3896#comment-689028</guid>

					<description><![CDATA[Amalaki honey drink sounds simple enough to make each morning before work.]]></description>
			<content:encoded><![CDATA[<p>Amalaki honey drink sounds simple enough to make each morning before work.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Andrew Collins		</title>
		<link>https://www.ayurvedhealing.com/sariva-cooling-sharbat-summer-herb-drink-recipes/#comment-689027</link>

		<dc:creator><![CDATA[Andrew Collins]]></dc:creator>
		<pubDate>Wed, 14 Oct 2026 12:34:09 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3896#comment-689027</guid>

					<description><![CDATA[Has anyone tried the coriander fennel tea after a heavy lunch and noticed less acidity?]]></description>
			<content:encoded><![CDATA[<p>Has anyone tried the coriander fennel tea after a heavy lunch and noticed less acidity?</p>
]]></content:encoded>
		
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