Comments on: Sandhi Vata vs Ama Vata: Differentiating and Treating Two Types of Joint Disease https://www.ayurvedhealing.com/sandhi-vata-vs-ama-vata-differentiating-and-treating-two-types-of-joint-disease/ Ancient Wisdom for Modern Wellness Fri, 25 Sep 2026 13:59:00 +0000 hourly 1 https://wordpress.org/?v=7.0.2 By: Greg Banerjee https://www.ayurvedhealing.com/sandhi-vata-vs-ama-vata-differentiating-and-treating-two-types-of-joint-disease/#comment-598579 Fri, 25 Sep 2026 13:59:00 +0000 https://www.ayurvedhealing.com/?p=606#comment-598579 been searching for this for weeks. the Guggulu vs Mahayogaraj Guggulu explanation makes total sense now

]]> By: Linda Baker https://www.ayurvedhealing.com/sandhi-vata-vs-ama-vata-differentiating-and-treating-two-types-of-joint-disease/#comment-598573 Mon, 14 Sep 2026 13:44:48 +0000 https://www.ayurvedhealing.com/?p=606#comment-598573 How often should anti-Ama diet protocol be repeated? Once a year or can it be done more frequently?

]]> By: Susan Khanna https://www.ayurvedhealing.com/sandhi-vata-vs-ama-vata-differentiating-and-treating-two-types-of-joint-disease/#comment-598568 Mon, 14 Sep 2026 08:51:51 +0000 https://www.ayurvedhealing.com/?p=606#comment-598568 omg the Guggulu vs Mahayogaraj Guggulu part is exactly what i needed to read today

]]> By: Smita Young https://www.ayurvedhealing.com/sandhi-vata-vs-ama-vata-differentiating-and-treating-two-types-of-joint-disease/#comment-598564 Mon, 07 Sep 2026 16:47:25 +0000 https://www.ayurvedhealing.com/?p=606#comment-598564 My grandmother used to do exactly what you described for Sandhi Vata vs Ama Vata distinction. Never had a name for it until now.

]]> By: Ritu Smith https://www.ayurvedhealing.com/sandhi-vata-vs-ama-vata-differentiating-and-treating-two-types-of-joint-disease/#comment-598559 Sat, 05 Sep 2026 14:17:42 +0000 https://www.ayurvedhealing.com/?p=606#comment-598559 Good reminder on Sandhi Vata vs Ama Vata. Good starting point for a cautious reader.

]]> By: Vikram Choudhary https://www.ayurvedhealing.com/sandhi-vata-vs-ama-vata-differentiating-and-treating-two-types-of-joint-disease/#comment-598552 Mon, 24 Aug 2026 03:47:39 +0000 https://www.ayurvedhealing.com/?p=606#comment-598552 You mention Sandhi Vata vs Ama Vata distinction works for Vata types, but what about mixed Vata-Pitta constitutions?

]]> By: Pallavi Rao https://www.ayurvedhealing.com/sandhi-vata-vs-ama-vata-differentiating-and-treating-two-types-of-joint-disease/#comment-598546 Fri, 21 Aug 2026 22:40:50 +0000 https://www.ayurvedhealing.com/?p=606#comment-598546 Good reminder on Sandhi Vata vs Ama Vata. Small daily changes are easier to follow than a perfect plan.

]]> By: Tarun Johnson https://www.ayurvedhealing.com/sandhi-vata-vs-ama-vata-differentiating-and-treating-two-types-of-joint-disease/#comment-598538 Wed, 19 Aug 2026 06:44:58 +0000 https://www.ayurvedhealing.com/?p=606#comment-598538 shared this with my mom, shes been asking about anti-Ama diet protocol forever

]]> By: Pooja Aggarwal https://www.ayurvedhealing.com/sandhi-vata-vs-ama-vata-differentiating-and-treating-two-types-of-joint-disease/#comment-598533 Thu, 13 Aug 2026 11:20:35 +0000 https://www.ayurvedhealing.com/?p=606#comment-598533 In reply to Smita Tiwari.

good question about anti-Ama diet protocol. I was wondering the same thing

]]> By: Jason Davis https://www.ayurvedhealing.com/sandhi-vata-vs-ama-vata-differentiating-and-treating-two-types-of-joint-disease/#comment-598525 Wed, 12 Aug 2026 22:06:08 +0000 https://www.ayurvedhealing.com/?p=606#comment-598525 The chart you showed for anti-Ama diet protocol , is that based on any published clinical guidelines?

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