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	Comments on: Samsarjana Krama: The Post-Panchakarma Diet That Determines Your Results	</title>
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	<link>https://www.ayurvedhealing.com/samsarjana-krama-the-post-panchakarma-diet-that-determines-your-results/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Rohan Moore		</title>
		<link>https://www.ayurvedhealing.com/samsarjana-krama-the-post-panchakarma-diet-that-determines-your-results/#comment-583307</link>

		<dc:creator><![CDATA[Rohan Moore]]></dc:creator>
		<pubDate>Fri, 18 Sep 2026 13:44:22 +0000</pubDate>
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					<description><![CDATA[for the peya and vilepi stages , very specific and useful, is morning or evening application better?]]></description>
			<content:encoded><![CDATA[<p>for the peya and vilepi stages , very specific and useful, is morning or evening application better?</p>
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		<title>
		By: Andrew Hall		</title>
		<link>https://www.ayurvedhealing.com/samsarjana-krama-the-post-panchakarma-diet-that-determines-your-results/#comment-583305</link>

		<dc:creator><![CDATA[Andrew Hall]]></dc:creator>
		<pubDate>Mon, 14 Sep 2026 19:53:19 +0000</pubDate>
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					<description><![CDATA[been thinking about the peya and vilepi stages , very specific and useful for a while. this post clarified some doubts.]]></description>
			<content:encoded><![CDATA[<p>been thinking about the peya and vilepi stages , very specific and useful for a while. this post clarified some doubts.</p>
]]></content:encoded>
		
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		<title>
		By: Laura Brown		</title>
		<link>https://www.ayurvedhealing.com/samsarjana-krama-the-post-panchakarma-diet-that-determines-your-results/#comment-583304</link>

		<dc:creator><![CDATA[Laura Brown]]></dc:creator>
		<pubDate>Mon, 07 Sep 2026 07:11:48 +0000</pubDate>
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					<description><![CDATA[Found this old post searching for the day-by-day food progression. Anyone know if the protocol changed?]]></description>
			<content:encoded><![CDATA[<p>Found this old post searching for the day-by-day food progression. Anyone know if the protocol changed?</p>
]]></content:encoded>
		
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		<title>
		By: Anita Bose		</title>
		<link>https://www.ayurvedhealing.com/samsarjana-krama-the-post-panchakarma-diet-that-determines-your-results/#comment-583302</link>

		<dc:creator><![CDATA[Anita Bose]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 06:32:35 +0000</pubDate>
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					<description><![CDATA[tried the 7-day protocol structure in section 2 for 2 months and saw no improvement. not everyone responds the same.]]></description>
			<content:encoded><![CDATA[<p>tried the 7-day protocol structure in section 2 for 2 months and saw no improvement. not everyone responds the same.</p>
]]></content:encoded>
		
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		<title>
		By: Asha Pandey		</title>
		<link>https://www.ayurvedhealing.com/samsarjana-krama-the-post-panchakarma-diet-that-determines-your-results/#comment-583299</link>

		<dc:creator><![CDATA[Asha Pandey]]></dc:creator>
		<pubDate>Sun, 16 Aug 2026 11:37:53 +0000</pubDate>
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					<description><![CDATA[disagree slightly on the 7-day protocol structure in section 2. my experience after 8 weeks was mixed at best.]]></description>
			<content:encoded><![CDATA[<p>disagree slightly on the 7-day protocol structure in section 2. my experience after 8 weeks was mixed at best.</p>
]]></content:encoded>
		
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		<title>
		By: Karthik Bhat		</title>
		<link>https://www.ayurvedhealing.com/samsarjana-krama-the-post-panchakarma-diet-that-determines-your-results/#comment-583297</link>

		<dc:creator><![CDATA[Karthik Bhat]]></dc:creator>
		<pubDate>Sat, 15 Aug 2026 12:19:36 +0000</pubDate>
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					<description><![CDATA[The studies behind the day-by-day food progression you outlined are small sample sizes. hard to draw conclusions.]]></description>
			<content:encoded><![CDATA[<p>The studies behind the day-by-day food progression you outlined are small sample sizes. hard to draw conclusions.</p>
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		<title>
		By: Vikram Mishra		</title>
		<link>https://www.ayurvedhealing.com/samsarjana-krama-the-post-panchakarma-diet-that-determines-your-results/#comment-583295</link>

		<dc:creator><![CDATA[Vikram Mishra]]></dc:creator>
		<pubDate>Sat, 15 Aug 2026 10:24:07 +0000</pubDate>
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					<description><![CDATA[the explanation of the reintroduction of solid food timeline was clear and not oversimplified. appreciated.]]></description>
			<content:encoded><![CDATA[<p>the explanation of the reintroduction of solid food timeline was clear and not oversimplified. appreciated.</p>
]]></content:encoded>
		
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		<title>
		By: Paul Green		</title>
		<link>https://www.ayurvedhealing.com/samsarjana-krama-the-post-panchakarma-diet-that-determines-your-results/#comment-583293</link>

		<dc:creator><![CDATA[Paul Green]]></dc:creator>
		<pubDate>Fri, 07 Aug 2026 02:46:53 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=562#comment-583293</guid>

					<description><![CDATA[also noticed this. the the 7-day protocol structure in section 2 point is something most articles skip.]]></description>
			<content:encoded><![CDATA[<p>also noticed this. the the 7-day protocol structure in section 2 point is something most articles skip.</p>
]]></content:encoded>
		
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		<title>
		By: Emily Trivedi		</title>
		<link>https://www.ayurvedhealing.com/samsarjana-krama-the-post-panchakarma-diet-that-determines-your-results/#comment-583291</link>

		<dc:creator><![CDATA[Emily Trivedi]]></dc:creator>
		<pubDate>Thu, 06 Aug 2026 17:12:41 +0000</pubDate>
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					<description><![CDATA[i have kapha prakriti, does the peya and vilepi stages , very specific and useful still apply for me?]]></description>
			<content:encoded><![CDATA[<p>i have kapha prakriti, does the peya and vilepi stages , very specific and useful still apply for me?</p>
]]></content:encoded>
		
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		<title>
		By: Ravi Verma		</title>
		<link>https://www.ayurvedhealing.com/samsarjana-krama-the-post-panchakarma-diet-that-determines-your-results/#comment-583287</link>

		<dc:creator><![CDATA[Ravi Verma]]></dc:creator>
		<pubDate>Wed, 05 Aug 2026 16:44:02 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=562#comment-583287</guid>

					<description><![CDATA[The 7-day protocol structure in section 2 , this worked for me after 6 weeks of consistency.]]></description>
			<content:encoded><![CDATA[<p>The 7-day protocol structure in section 2 , this worked for me after 6 weeks of consistency.</p>
]]></content:encoded>
		
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