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	<title>
	Comments on: Ritucharya for the Southern Hemisphere: Adapting Seasonal Protocols Below the Equator	</title>
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	<link>https://www.ayurvedhealing.com/ritucharya-southern-hemisphere-adapting-seasonal-protocols/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Sun, 30 Aug 2026 16:45:08 +0000</lastBuildDate>
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		<title>
		By: Shruti Sinha		</title>
		<link>https://www.ayurvedhealing.com/ritucharya-southern-hemisphere-adapting-seasonal-protocols/#comment-47992</link>

		<dc:creator><![CDATA[Shruti Sinha]]></dc:creator>
		<pubDate>Sun, 30 Aug 2026 16:45:08 +0000</pubDate>
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					<description><![CDATA[the 6 sprimg cleansing recipes are practical. the bitter gourd-drumstick soup is something my grandmother made every spring but I never knew the Ayurvedic rationale. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f33f.png" alt="🌿" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>the 6 sprimg cleansing recipes are practical. the bitter gourd-drumstick soup is something my grandmother made every spring but I never knew the Ayurvedic rationale. 🌿</p>
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		<title>
		By: Amy Allen		</title>
		<link>https://www.ayurvedhealing.com/ritucharya-southern-hemisphere-adapting-seasonal-protocols/#comment-47994</link>

		<dc:creator><![CDATA[Amy Allen]]></dc:creator>
		<pubDate>Sun, 30 Aug 2026 08:00:28 +0000</pubDate>
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					<description><![CDATA[the seasonal protocol assumes a north Indian seasonal pattern. people im south India or other climate zones have different seasonal rhythms.]]></description>
			<content:encoded><![CDATA[<p>the seasonal protocol assumes a north Indian seasonal pattern. people im south India or other climate zones have different seasonal rhythms.</p>
]]></content:encoded>
		
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		<title>
		By: Ashok Goyal		</title>
		<link>https://www.ayurvedhealing.com/ritucharya-southern-hemisphere-adapting-seasonal-protocols/#comment-47997</link>

		<dc:creator><![CDATA[Ashok Goyal]]></dc:creator>
		<pubDate>Sat, 29 Aug 2026 06:58:20 +0000</pubDate>
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					<description><![CDATA[how long is the Vassnta cleansing period? the article implies 2-3 weeks but doesn&#039;t specify.]]></description>
			<content:encoded><![CDATA[<p>how long is the Vassnta cleansing period? the article implies 2-3 weeks but doesn&#8217;t specify.</p>
]]></content:encoded>
		
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		<title>
		By: Jason Miller		</title>
		<link>https://www.ayurvedhealing.com/ritucharya-southern-hemisphere-adapting-seasonal-protocols/#comment-685812</link>

		<dc:creator><![CDATA[Jason Miller]]></dc:creator>
		<pubDate>Tue, 11 Aug 2026 23:42:32 +0000</pubDate>
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					<description><![CDATA[Reading about the six ritu framework made me reconsider how I view seasonal detox timelines.]]></description>
			<content:encoded><![CDATA[<p>Reading about the six ritu framework made me reconsider how I view seasonal detox timelines.</p>
]]></content:encoded>
		
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		<title>
		By: Karen Brown		</title>
		<link>https://www.ayurvedhealing.com/ritucharya-southern-hemisphere-adapting-seasonal-protocols/#comment-47951</link>

		<dc:creator><![CDATA[Karen Brown]]></dc:creator>
		<pubDate>Tue, 11 Aug 2026 13:54:38 +0000</pubDate>
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					<description><![CDATA[the seasonal protocol assumes a north Indian seasonsl pattern. people in south India or other climate zones have different seasonal rhythms.]]></description>
			<content:encoded><![CDATA[<p>the seasonal protocol assumes a north Indian seasonsl pattern. people in south India or other climate zones have different seasonal rhythms.</p>
]]></content:encoded>
		
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		<title>
		By: Aman Kumar		</title>
		<link>https://www.ayurvedhealing.com/ritucharya-southern-hemisphere-adapting-seasonal-protocols/#comment-47948</link>

		<dc:creator><![CDATA[Aman Kumar]]></dc:creator>
		<pubDate>Mon, 10 Aug 2026 22:48:35 +0000</pubDate>
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					<description><![CDATA[@Lisa does the Kapha-clearing spring diet apply to people who are already thin with Vata-dominant constitution? concerned about further depletion.]]></description>
			<content:encoded><![CDATA[<p>@Lisa does the Kapha-clearing spring diet apply to people who are already thin with Vata-dominant constitution? concerned about further depletion.</p>
]]></content:encoded>
		
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		<title>
		By: Suresh Bose		</title>
		<link>https://www.ayurvedhealing.com/ritucharya-southern-hemisphere-adapting-seasonal-protocols/#comment-47947</link>

		<dc:creator><![CDATA[Suresh Bose]]></dc:creator>
		<pubDate>Mon, 10 Aug 2026 20:36:11 +0000</pubDate>
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					<description><![CDATA[@John how long is the Vasanta cleansing period? the article implies 2-3 weeks but doesn&#039;t soecify.]]></description>
			<content:encoded><![CDATA[<p>@John how long is the Vasanta cleansing period? the article implies 2-3 weeks but doesn&#8217;t soecify.</p>
]]></content:encoded>
		
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		<title>
		By: Andrew Collins		</title>
		<link>https://www.ayurvedhealing.com/ritucharya-southern-hemisphere-adapting-seasonal-protocols/#comment-685811</link>

		<dc:creator><![CDATA[Andrew Collins]]></dc:creator>
		<pubDate>Sun, 09 Aug 2026 09:03:38 +0000</pubDate>
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					<description><![CDATA[The emphasis on warming oils like Mahanarayan Taila for winter Abhyanga resonates with my own routine.]]></description>
			<content:encoded><![CDATA[<p>The emphasis on warming oils like Mahanarayan Taila for winter Abhyanga resonates with my own routine.</p>
]]></content:encoded>
		
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		<title>
		By: Rohan Mehta		</title>
		<link>https://www.ayurvedhealing.com/ritucharya-southern-hemisphere-adapting-seasonal-protocols/#comment-47940</link>

		<dc:creator><![CDATA[Rohan Mehta]]></dc:creator>
		<pubDate>Fri, 07 Aug 2026 21:00:22 +0000</pubDate>
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					<description><![CDATA[This is such a practical issue that nobody seems to write about. Even the Ayurvedic practitioners I have seen in Sydney default to the Indian seasonal calendar without acknowledging that our summer is their winter. Does the dosha framework itself need adjustment or just the timing of interventions?]]></description>
			<content:encoded><![CDATA[<p>This is such a practical issue that nobody seems to write about. Even the Ayurvedic practitioners I have seen in Sydney default to the Indian seasonal calendar without acknowledging that our summer is their winter. Does the dosha framework itself need adjustment or just the timing of interventions?</p>
]]></content:encoded>
		
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		<title>
		By: Brian Cooper		</title>
		<link>https://www.ayurvedhealing.com/ritucharya-southern-hemisphere-adapting-seasonal-protocols/#comment-685810</link>

		<dc:creator><![CDATA[Brian Cooper]]></dc:creator>
		<pubDate>Thu, 06 Aug 2026 14:15:32 +0000</pubDate>
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					<description><![CDATA[I wonder how practitioners in tropical regions like Northern Queensland adjust the Varsha protocol for the wet season.]]></description>
			<content:encoded><![CDATA[<p>I wonder how practitioners in tropical regions like Northern Queensland adjust the Varsha protocol for the wet season.</p>
]]></content:encoded>
		
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