Comments on: Ritucharya Gone Wrong: What Happens When You Ignore Seasonal Guidelines

By: Karen Phillips

Karen Phillips — Thu, 11 Jun 2026 13:03:00 +0000

Applying the seasonal table to my own routine could help avoid that spring lethargy I used to blame on stress.

By: Ashley Carter

Ashley Carter — Thu, 04 Jun 2026 02:10:12 +0000

The link between summer wine consumption and autumn skin rashes was an eye-opener for me.

By: Sarah Thompson

Sarah Thompson — Wed, 27 May 2026 00:55:01 +0000

Does anyone else find it challenging to keep dairy warm in winter instead of reaching for ice cream?

By: Rachel Adams

Rachel Adams — Tue, 19 May 2026 18:31:30 +0000

Just thinking about the monsoon regimen: warm khichdi, ginger tea, and avoiding raw foods seems doable.

By: Andrew Collins

Andrew Collins — Mon, 11 May 2026 19:09:50 +0000

The two season delay concept really highlights why preventive eating beats weeks of treatment later.

By: Mark Bennett

Mark Bennett — Mon, 04 May 2026 03:49:03 +0000

It makes sense that skipping meals and drinking excess tea in the rains would aggravate Vata later.

By: Kyle Baker

Kyle Baker — Sat, 02 May 2026 14:00:00 +0000

Does the jet lag protocol described work differently for eastward versus westward travel? The circadian disruption direction matters and the intervention timing would differ.

By: Sandra Thomas

Sandra Thomas — Fri, 01 May 2026 14:00:00 +0000

The Vata-aggravating travel checklist is practical but would benefit from a condensed single-page reference version that could be printed and taken along.

By: Jason Miller

Jason Miller — Sun, 26 Apr 2026 14:31:47 +0000

The suggestion to use ghee liberally in summer as a Pitta coolant is something I hadn’t considered before.

By: Jessica Reed

Jessica Reed — Sun, 19 Apr 2026 02:32:09 +0000

I never realized that raw salads during monsoon could weaken Agni so much.