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	<title>
	Comments on: Rajonivritta Paricharya: Post-Menopausal Self-Care Protocols from Classical Texts	</title>
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	<link>https://www.ayurvedhealing.com/rajonivritta-paricharya-post-menopausal-self-care-classical/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Tue, 15 Sep 2026 14:35:30 +0000</lastBuildDate>
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		<title>
		By: Tarun Goyal		</title>
		<link>https://www.ayurvedhealing.com/rajonivritta-paricharya-post-menopausal-self-care-classical/#comment-595072</link>

		<dc:creator><![CDATA[Tarun Goyal]]></dc:creator>
		<pubDate>Tue, 15 Sep 2026 14:35:30 +0000</pubDate>
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					<description><![CDATA[Reading this later and the Rajonivritta Paricharya advice still feels relevant. A few more examples would still help.]]></description>
			<content:encoded><![CDATA[<p>Reading this later and the Rajonivritta Paricharya advice still feels relevant. A few more examples would still help.</p>
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		<title>
		By: Tarun Sharma		</title>
		<link>https://www.ayurvedhealing.com/rajonivritta-paricharya-post-menopausal-self-care-classical/#comment-595065</link>

		<dc:creator><![CDATA[Tarun Sharma]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 11:44:06 +0000</pubDate>
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					<description><![CDATA[found this searching for answers, i asked my dr about this. she said she doesnt have enough info on it but didnt say no ठीक है]]></description>
			<content:encoded><![CDATA[<p>found this searching for answers, i asked my dr about this. she said she doesnt have enough info on it but didnt say no ठीक है</p>
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		<title>
		By: Linda Rao		</title>
		<link>https://www.ayurvedhealing.com/rajonivritta-paricharya-post-menopausal-self-care-classical/#comment-595050</link>

		<dc:creator><![CDATA[Linda Rao]]></dc:creator>
		<pubDate>Wed, 09 Sep 2026 11:41:11 +0000</pubDate>
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					<description><![CDATA[Useful post on Rajonivritta Paricharya. The safety notes could be expanded a little.]]></description>
			<content:encoded><![CDATA[<p>Useful post on Rajonivritta Paricharya. The safety notes could be expanded a little.</p>
]]></content:encoded>
		
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		<title>
		By: Mahesh Patel		</title>
		<link>https://www.ayurvedhealing.com/rajonivritta-paricharya-post-menopausal-self-care-classical/#comment-595056</link>

		<dc:creator><![CDATA[Mahesh Patel]]></dc:creator>
		<pubDate>Wed, 09 Sep 2026 10:06:37 +0000</pubDate>
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					<description><![CDATA[for an old post this is still very relevant. good information doesnt expire. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4af.png" alt="💯" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>for an old post this is still very relevant. good information doesnt expire. 💯</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Michael Anderson		</title>
		<link>https://www.ayurvedhealing.com/rajonivritta-paricharya-post-menopausal-self-care-classical/#comment-595039</link>

		<dc:creator><![CDATA[Michael Anderson]]></dc:creator>
		<pubDate>Tue, 08 Sep 2026 17:05:07 +0000</pubDate>
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					<description><![CDATA[My western trained MD friend looked at this and said the pharmacology section was reasonable.]]></description>
			<content:encoded><![CDATA[<p>My western trained MD friend looked at this and said the pharmacology section was reasonable.</p>
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		<title>
		By: Andrew Davis		</title>
		<link>https://www.ayurvedhealing.com/rajonivritta-paricharya-post-menopausal-self-care-classical/#comment-595031</link>

		<dc:creator><![CDATA[Andrew Davis]]></dc:creator>
		<pubDate>Tue, 08 Sep 2026 10:55:54 +0000</pubDate>
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					<description><![CDATA[just found this through Google. Is this still the current recommendation?]]></description>
			<content:encoded><![CDATA[<p>just found this through Google. Is this still the current recommendation?</p>
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		<title>
		By: Meera Davis		</title>
		<link>https://www.ayurvedhealing.com/rajonivritta-paricharya-post-menopausal-self-care-classical/#comment-595023</link>

		<dc:creator><![CDATA[Meera Davis]]></dc:creator>
		<pubDate>Mon, 07 Sep 2026 14:49:50 +0000</pubDate>
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					<description><![CDATA[how does weather and season affect the protocol? Im in a hot humid climate.]]></description>
			<content:encoded><![CDATA[<p>how does weather and season affect the protocol? Im in a hot humid climate.</p>
]]></content:encoded>
		
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		<title>
		By: Rebecca Thomas		</title>
		<link>https://www.ayurvedhealing.com/rajonivritta-paricharya-post-menopausal-self-care-classical/#comment-595016</link>

		<dc:creator><![CDATA[Rebecca Thomas]]></dc:creator>
		<pubDate>Sun, 06 Sep 2026 17:45:17 +0000</pubDate>
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					<description><![CDATA[This makes sense for Rajonivritta Paricharya. The timing advice is the part I would start with.]]></description>
			<content:encoded><![CDATA[<p>This makes sense for Rajonivritta Paricharya. The timing advice is the part I would start with.</p>
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		<title>
		By: Mahesh Choudhary		</title>
		<link>https://www.ayurvedhealing.com/rajonivritta-paricharya-post-menopausal-self-care-classical/#comment-595010</link>

		<dc:creator><![CDATA[Mahesh Choudhary]]></dc:creator>
		<pubDate>Sat, 05 Sep 2026 07:46:22 +0000</pubDate>
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					<description><![CDATA[the classical text reference to Charaka Samhita gave this article more credibility in my eyes.]]></description>
			<content:encoded><![CDATA[<p>the classical text reference to Charaka Samhita gave this article more credibility in my eyes.</p>
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		<title>
		By: Meera Shah		</title>
		<link>https://www.ayurvedhealing.com/rajonivritta-paricharya-post-menopausal-self-care-classical/#comment-595003</link>

		<dc:creator><![CDATA[Meera Shah]]></dc:creator>
		<pubDate>Sat, 05 Sep 2026 05:11:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2525#comment-595003</guid>

					<description><![CDATA[the language is accessible which is rare for classical Ayurveda writing <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4af.png" alt="💯" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>the language is accessible which is rare for classical Ayurveda writing 💯</p>
]]></content:encoded>
		
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