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	Comments on: Prostate Health After 45: Ayurvedic Mutravaha Srotas Maintenance	</title>
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	<link>https://www.ayurvedhealing.com/prostate-health-after-45-mutravaha-srotas-maintenance/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Thu, 01 Oct 2026 22:36:01 +0000</lastBuildDate>
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		<title>
		By: Chris Moore		</title>
		<link>https://www.ayurvedhealing.com/prostate-health-after-45-mutravaha-srotas-maintenance/#comment-131714</link>

		<dc:creator><![CDATA[Chris Moore]]></dc:creator>
		<pubDate>Thu, 01 Oct 2026 22:36:01 +0000</pubDate>
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					<description><![CDATA[yes exactly, that was my experience as well.]]></description>
			<content:encoded><![CDATA[<p>yes exactly, that was my experience as well.</p>
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		<title>
		By: Daniel Young		</title>
		<link>https://www.ayurvedhealing.com/prostate-health-after-45-mutravaha-srotas-maintenance/#comment-131712</link>

		<dc:creator><![CDATA[Daniel Young]]></dc:creator>
		<pubDate>Thu, 01 Oct 2026 22:35:35 +0000</pubDate>
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					<description><![CDATA[mutravaha srotas maintenance sounds nice but readers need practical markers. less night urination? better flow? less burning?]]></description>
			<content:encoded><![CDATA[<p>mutravaha srotas maintenance sounds nice but readers need practical markers. less night urination? better flow? less burning?</p>
]]></content:encoded>
		
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		<title>
		By: Geeta Mukherjee		</title>
		<link>https://www.ayurvedhealing.com/prostate-health-after-45-mutravaha-srotas-maintenance/#comment-131707</link>

		<dc:creator><![CDATA[Geeta Mukherjee]]></dc:creator>
		<pubDate>Tue, 29 Sep 2026 09:08:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3790#comment-131707</guid>

					<description><![CDATA[The night-time frequency is what finally pushed me to pay attention to my Mutravaha Srotas. Three trips to the bathroom after 50 felt like something I should stop ignoring. The article&#039;s breakdown of early versus established BPH symptoms was a useful reality check.]]></description>
			<content:encoded><![CDATA[<p>The night-time frequency is what finally pushed me to pay attention to my Mutravaha Srotas. Three trips to the bathroom after 50 felt like something I should stop ignoring. The article&#8217;s breakdown of early versus established BPH symptoms was a useful reality check.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Priya Chopra		</title>
		<link>https://www.ayurvedhealing.com/prostate-health-after-45-mutravaha-srotas-maintenance/#comment-131705</link>

		<dc:creator><![CDATA[Priya Chopra]]></dc:creator>
		<pubDate>Mon, 28 Sep 2026 23:47:57 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3790#comment-131705</guid>

					<description><![CDATA[same question here actually.]]></description>
			<content:encoded><![CDATA[<p>same question here actually.</p>
]]></content:encoded>
		
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		<title>
		By: Sanjay Khanna		</title>
		<link>https://www.ayurvedhealing.com/prostate-health-after-45-mutravaha-srotas-maintenance/#comment-131697</link>

		<dc:creator><![CDATA[Sanjay Khanna]]></dc:creator>
		<pubDate>Sun, 27 Sep 2026 15:28:07 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3790#comment-131697</guid>

					<description><![CDATA[I had the same conversation with my vaidya last month. He said dosage for Gokshura and Varuna really depends on how advanced the urinary symptoms are — the article gives a general range but he customised it quite a bit for me. Worth consulting before starting.]]></description>
			<content:encoded><![CDATA[<p>I had the same conversation with my vaidya last month. He said dosage for Gokshura and Varuna really depends on how advanced the urinary symptoms are — the article gives a general range but he customised it quite a bit for me. Worth consulting before starting.</p>
]]></content:encoded>
		
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		<title>
		By: John Wilson		</title>
		<link>https://www.ayurvedhealing.com/prostate-health-after-45-mutravaha-srotas-maintenance/#comment-131689</link>

		<dc:creator><![CDATA[John Wilson]]></dc:creator>
		<pubDate>Fri, 25 Sep 2026 21:55:53 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3790#comment-131689</guid>

					<description><![CDATA[that&#039;s a good point, the dosage question is something I also asked my vaidya about. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4af.png" alt="💯" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>that&#8217;s a good point, the dosage question is something I also asked my vaidya about. 💯</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Chris Menon		</title>
		<link>https://www.ayurvedhealing.com/prostate-health-after-45-mutravaha-srotas-maintenance/#comment-131691</link>

		<dc:creator><![CDATA[Chris Menon]]></dc:creator>
		<pubDate>Fri, 25 Sep 2026 09:04:50 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3790#comment-131691</guid>

					<description><![CDATA[Same here <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>Same here 🙏</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Tom Wilson		</title>
		<link>https://www.ayurvedhealing.com/prostate-health-after-45-mutravaha-srotas-maintenance/#comment-688080</link>

		<dc:creator><![CDATA[Tom Wilson]]></dc:creator>
		<pubDate>Thu, 24 Sep 2026 19:16:13 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3790#comment-688080</guid>

					<description><![CDATA[I appreciate the reminder to get baseline PSA before starting herbs.]]></description>
			<content:encoded><![CDATA[<p>I appreciate the reminder to get baseline PSA before starting herbs.</p>
]]></content:encoded>
		
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		<title>
		By: Nicole Hayes		</title>
		<link>https://www.ayurvedhealing.com/prostate-health-after-45-mutravaha-srotas-maintenance/#comment-688079</link>

		<dc:creator><![CDATA[Nicole Hayes]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 04:20:55 +0000</pubDate>
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					<description><![CDATA[Does the shilajit dose need to be taken with food?]]></description>
			<content:encoded><![CDATA[<p>Does the shilajit dose need to be taken with food?</p>
]]></content:encoded>
		
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		<title>
		By: Eric Carter		</title>
		<link>https://www.ayurvedhealing.com/prostate-health-after-45-mutravaha-srotas-maintenance/#comment-131682</link>

		<dc:creator><![CDATA[Eric Carter]]></dc:creator>
		<pubDate>Tue, 22 Sep 2026 14:03:20 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3790#comment-131682</guid>

					<description><![CDATA[Can Gokshura interfere with PSA levels? I want to make sure my annual PSA test isn&#039;t confounded. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>Can Gokshura interfere with PSA levels? I want to make sure my annual PSA test isn&#8217;t confounded. ❤️</p>
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