<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:media="http://search.yahoo.com/mrss/" 
	>
<channel>
	<title>
	Comments on: Breathwork for Lifters: 3 Pranayama Techniques That Improve Your Lifts	</title>
	<atom:link href="https://www.ayurvedhealing.com/pranayama-lifting-breathwork-strength/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.ayurvedhealing.com/pranayama-lifting-breathwork-strength/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Sat, 12 Sep 2026 11:04:59 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.2</generator>
	<item>
		<title>
		By: Michael Lee		</title>
		<link>https://www.ayurvedhealing.com/pranayama-lifting-breathwork-strength/#comment-639505</link>

		<dc:creator><![CDATA[Michael Lee]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 11:04:59 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1707#comment-639505</guid>

					<description><![CDATA[Will try this approach soon. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f33f.png" alt="🌿" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>Will try this approach soon. 🌿</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Anna Tiwari		</title>
		<link>https://www.ayurvedhealing.com/pranayama-lifting-breathwork-strength/#comment-639504</link>

		<dc:creator><![CDATA[Anna Tiwari]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 03:20:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1707#comment-639504</guid>

					<description><![CDATA[Interesting perspective here.]]></description>
			<content:encoded><![CDATA[<p>Interesting perspective here.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rohit Singh		</title>
		<link>https://www.ayurvedhealing.com/pranayama-lifting-breathwork-strength/#comment-639503</link>

		<dc:creator><![CDATA[Rohit Singh]]></dc:creator>
		<pubDate>Tue, 08 Sep 2026 14:06:37 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1707#comment-639503</guid>

					<description><![CDATA[Tried this, results were good.]]></description>
			<content:encoded><![CDATA[<p>Tried this, results were good.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Andrew Young		</title>
		<link>https://www.ayurvedhealing.com/pranayama-lifting-breathwork-strength/#comment-639502</link>

		<dc:creator><![CDATA[Andrew Young]]></dc:creator>
		<pubDate>Sun, 06 Sep 2026 08:25:36 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1707#comment-639502</guid>

					<description><![CDATA[Helpful article, thank you.]]></description>
			<content:encoded><![CDATA[<p>Helpful article, thank you.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jennifer Williams		</title>
		<link>https://www.ayurvedhealing.com/pranayama-lifting-breathwork-strength/#comment-639501</link>

		<dc:creator><![CDATA[Jennifer Williams]]></dc:creator>
		<pubDate>Sat, 29 Aug 2026 08:34:29 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1707#comment-639501</guid>

					<description><![CDATA[Good information on this topic.]]></description>
			<content:encoded><![CDATA[<p>Good information on this topic.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jennifer Adams		</title>
		<link>https://www.ayurvedhealing.com/pranayama-lifting-breathwork-strength/#comment-639500</link>

		<dc:creator><![CDATA[Jennifer Adams]]></dc:creator>
		<pubDate>Tue, 25 Aug 2026 15:22:35 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1707#comment-639500</guid>

					<description><![CDATA[Can this be combined with modern medication or is it better standalone? <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>Can this be combined with modern medication or is it better standalone? ❤️</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sunita Pandey		</title>
		<link>https://www.ayurvedhealing.com/pranayama-lifting-breathwork-strength/#comment-639499</link>

		<dc:creator><![CDATA[Sunita Pandey]]></dc:creator>
		<pubDate>Sun, 23 Aug 2026 14:10:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1707#comment-639499</guid>

					<description><![CDATA[Where do you recommend sourcing the herbs mentioned here in India?]]></description>
			<content:encoded><![CDATA[<p>Where do you recommend sourcing the herbs mentioned here in India?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tarun Choudhary		</title>
		<link>https://www.ayurvedhealing.com/pranayama-lifting-breathwork-strength/#comment-639498</link>

		<dc:creator><![CDATA[Tarun Choudhary]]></dc:creator>
		<pubDate>Wed, 19 Aug 2026 17:22:59 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1707#comment-639498</guid>

					<description><![CDATA[Useful post]]></description>
			<content:encoded><![CDATA[<p>Useful post</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ravi Rao		</title>
		<link>https://www.ayurvedhealing.com/pranayama-lifting-breathwork-strength/#comment-639497</link>

		<dc:creator><![CDATA[Ravi Rao]]></dc:creator>
		<pubDate>Tue, 11 Aug 2026 13:58:29 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1707#comment-639497</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/pranayama-lifting-breathwork-strength/#comment-639465&quot;&gt;Ravi Rao&lt;/a&gt;.

I appreciate how specific the instructions are compared to most Ayurveda articles]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/pranayama-lifting-breathwork-strength/#comment-639465">Ravi Rao</a>.</p>
<p>I appreciate how specific the instructions are compared to most Ayurveda articles</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rakesh Bansal		</title>
		<link>https://www.ayurvedhealing.com/pranayama-lifting-breathwork-strength/#comment-639496</link>

		<dc:creator><![CDATA[Rakesh Bansal]]></dc:creator>
		<pubDate>Wed, 05 Aug 2026 08:17:48 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1707#comment-639496</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/pranayama-lifting-breathwork-strength/#comment-639464&quot;&gt;Suresh Sinha&lt;/a&gt;.

@Suresh Same here]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/pranayama-lifting-breathwork-strength/#comment-639464">Suresh Sinha</a>.</p>
<p>@Suresh Same here</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
