High pitta is actually one of the cases the article addresses, though briefly. From what I understand, pitta types tend to metabolize substances faster and may need lower doses or cooling adjuvants like ghee. Definitely worth consulting a vaidya before adjusting anything on your own.

Totally agree, 3 months is a fair benchmark. I’d also add that knowing your actual prakriti before starting matters — I got two completely different assessments from different practitioners, and the metabolism protocol only started clicking once I was confident which one was accurate.

@Arun Pediatric prakriti is genuinely specialized — my vaidya told me children under 12 are often treated differently because their agni and constitution are still developing. Worth finding someone who practices Kaumarabhritya specifically if you can.