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	<title>
	Comments on: Postpartum Perineal Pain and Yoni Basti: Ayurvedic Healing After Birth	</title>
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	<link>https://www.ayurvedhealing.com/postpartum-perineal-pain-yoni-basti-ayurvedic-healing-after-birth/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Andrew Collins		</title>
		<link>https://www.ayurvedhealing.com/postpartum-perineal-pain-yoni-basti-ayurvedic-healing-after-birth/#comment-684396</link>

		<dc:creator><![CDATA[Andrew Collins]]></dc:creator>
		<pubDate>Tue, 29 Sep 2026 02:27:52 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2809#comment-684396</guid>

					<description><![CDATA[The article’s breakdown of weeks and herbs makes the postpartum timeline feel manageable.]]></description>
			<content:encoded><![CDATA[<p>The article’s breakdown of weeks and herbs makes the postpartum timeline feel manageable.</p>
]]></content:encoded>
		
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		<title>
		By: Sarah Thompson		</title>
		<link>https://www.ayurvedhealing.com/postpartum-perineal-pain-yoni-basti-ayurvedic-healing-after-birth/#comment-684395</link>

		<dc:creator><![CDATA[Sarah Thompson]]></dc:creator>
		<pubDate>Sat, 19 Sep 2026 02:10:19 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2809#comment-684395</guid>

					<description><![CDATA[I’m curious whether the castor oil pack on the lower abdomen actually reduces pelvic pain.]]></description>
			<content:encoded><![CDATA[<p>I’m curious whether the castor oil pack on the lower abdomen actually reduces pelvic pain.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Laura Mitchell		</title>
		<link>https://www.ayurvedhealing.com/postpartum-perineal-pain-yoni-basti-ayurvedic-healing-after-birth/#comment-684394</link>

		<dc:creator><![CDATA[Laura Mitchell]]></dc:creator>
		<pubDate>Wed, 09 Sep 2026 09:56:38 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2809#comment-684394</guid>

					<description><![CDATA[One thing that stands out is the warning against purification therapies during Sutika Kala.]]></description>
			<content:encoded><![CDATA[<p>One thing that stands out is the warning against purification therapies during Sutika Kala.</p>
]]></content:encoded>
		
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		<title>
		By: Emily Foster		</title>
		<link>https://www.ayurvedhealing.com/postpartum-perineal-pain-yoni-basti-ayurvedic-healing-after-birth/#comment-684393</link>

		<dc:creator><![CDATA[Emily Foster]]></dc:creator>
		<pubDate>Sun, 30 Aug 2026 10:29:38 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2809#comment-684393</guid>

					<description><![CDATA[After my second degree tear I wish I had known about the herbal sitz bath earlier.]]></description>
			<content:encoded><![CDATA[<p>After my second degree tear I wish I had known about the herbal sitz bath earlier.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rebecca Allen		</title>
		<link>https://www.ayurvedhealing.com/postpartum-perineal-pain-yoni-basti-ayurvedic-healing-after-birth/#comment-37874</link>

		<dc:creator><![CDATA[Rebecca Allen]]></dc:creator>
		<pubDate>Thu, 27 Aug 2026 15:41:26 +0000</pubDate>
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					<description><![CDATA[the article recommends Dashamoola Kwarh for Yoni Basti. is Triphala Kwath an acceptable substitute? my practitioner uses Triphala but I see Dashamoola mentioned more.]]></description>
			<content:encoded><![CDATA[<p>the article recommends Dashamoola Kwarh for Yoni Basti. is Triphala Kwath an acceptable substitute? my practitioner uses Triphala but I see Dashamoola mentioned more.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Daniel Brooks		</title>
		<link>https://www.ayurvedhealing.com/postpartum-perineal-pain-yoni-basti-ayurvedic-healing-after-birth/#comment-684392</link>

		<dc:creator><![CDATA[Daniel Brooks]]></dc:creator>
		<pubDate>Thu, 20 Aug 2026 16:36:11 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2809#comment-684392</guid>

					<description><![CDATA[It seems the Avagaha protocol is simple enough to do at home with just Triphala powder.]]></description>
			<content:encoded><![CDATA[<p>It seems the Avagaha protocol is simple enough to do at home with just Triphala powder.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Chris Morgan		</title>
		<link>https://www.ayurvedhealing.com/postpartum-perineal-pain-yoni-basti-ayurvedic-healing-after-birth/#comment-684391</link>

		<dc:creator><![CDATA[Chris Morgan]]></dc:creator>
		<pubDate>Tue, 11 Aug 2026 00:52:46 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2809#comment-684391</guid>

					<description><![CDATA[The mention of Shatavari boosting collagen synthesis caught my attention.]]></description>
			<content:encoded><![CDATA[<p>The mention of Shatavari boosting collagen synthesis caught my attention.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jason Miller		</title>
		<link>https://www.ayurvedhealing.com/postpartum-perineal-pain-yoni-basti-ayurvedic-healing-after-birth/#comment-684390</link>

		<dc:creator><![CDATA[Jason Miller]]></dc:creator>
		<pubDate>Fri, 31 Jul 2026 20:33:23 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2809#comment-684390</guid>

					<description><![CDATA[A friend asked if Yoni Basti really helps with pain after four weeks and the article says to wait for wound closure.]]></description>
			<content:encoded><![CDATA[<p>A friend asked if Yoni Basti really helps with pain after four weeks and the article says to wait for wound closure.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: John Young		</title>
		<link>https://www.ayurvedhealing.com/postpartum-perineal-pain-yoni-basti-ayurvedic-healing-after-birth/#comment-37862</link>

		<dc:creator><![CDATA[John Young]]></dc:creator>
		<pubDate>Wed, 29 Jul 2026 08:57:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2809#comment-37862</guid>

					<description><![CDATA[The connection the article makes between Apana Vata imbalance and slow perineal healing is something I&#039;ve never seen explained in postpartum recovery literature before. It actually makes sense of why some women heal quickly and others don&#039;t, beyond just the degree of tearing.]]></description>
			<content:encoded><![CDATA[<p>The connection the article makes between Apana Vata imbalance and slow perineal healing is something I&#8217;ve never seen explained in postpartum recovery literature before. It actually makes sense of why some women heal quickly and others don&#8217;t, beyond just the degree of tearing.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Vinay Kapoor		</title>
		<link>https://www.ayurvedhealing.com/postpartum-perineal-pain-yoni-basti-ayurvedic-healing-after-birth/#comment-37861</link>

		<dc:creator><![CDATA[Vinay Kapoor]]></dc:creator>
		<pubDate>Sun, 26 Jul 2026 09:43:12 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2809#comment-37861</guid>

					<description><![CDATA[at how many weeks postpartum is Yoni Basti safe to begin? the srticle says &#039;after lochia has cleared&#039; but doesnt give a week count.]]></description>
			<content:encoded><![CDATA[<p>at how many weeks postpartum is Yoni Basti safe to begin? the srticle says &#8216;after lochia has cleared&#8217; but doesnt give a week count.</p>
]]></content:encoded>
		
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