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	<title>
	Comments on: Postpartum Pelvic Pain: Kati Shoola Ayurvedic Recovery After Vaginal and Cesarean Birth	</title>
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	<link>https://www.ayurvedhealing.com/postpartum-pelvic-pain-kati-shoola-recovery-vaginal-cesarean/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Tue, 27 Oct 2026 14:03:55 +0000</lastBuildDate>
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		<title>
		By: Karen Phillips		</title>
		<link>https://www.ayurvedhealing.com/postpartum-pelvic-pain-kati-shoola-recovery-vaginal-cesarean/#comment-687478</link>

		<dc:creator><![CDATA[Karen Phillips]]></dc:creator>
		<pubDate>Tue, 27 Oct 2026 14:03:55 +0000</pubDate>
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					<description><![CDATA[Shatavari churna in warm milk sounds like a comforting nightcap that could also help with lactation, has anyone tried it?]]></description>
			<content:encoded><![CDATA[<p>Shatavari churna in warm milk sounds like a comforting nightcap that could also help with lactation, has anyone tried it?</p>
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		<item>
		<title>
		By: Rebecca Turner		</title>
		<link>https://www.ayurvedhealing.com/postpartum-pelvic-pain-kati-shoola-recovery-vaginal-cesarean/#comment-687477</link>

		<dc:creator><![CDATA[Rebecca Turner]]></dc:creator>
		<pubDate>Mon, 19 Oct 2026 11:51:39 +0000</pubDate>
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					<description><![CDATA[It’s surprising that pelvic pain affects up to half of new mothers yet gets so little mention in typical postpartum checkups.]]></description>
			<content:encoded><![CDATA[<p>It’s surprising that pelvic pain affects up to half of new mothers yet gets so little mention in typical postpartum checkups.</p>
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		<title>
		By: Rachel Adams		</title>
		<link>https://www.ayurvedhealing.com/postpartum-pelvic-pain-kati-shoola-recovery-vaginal-cesarean/#comment-687476</link>

		<dc:creator><![CDATA[Rachel Adams]]></dc:creator>
		<pubDate>Sun, 11 Oct 2026 19:21:48 +0000</pubDate>
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					<description><![CDATA[The idea of using a black gram flour ring for kati basti sounds intricate, but the potential relief seems worth the effort.]]></description>
			<content:encoded><![CDATA[<p>The idea of using a black gram flour ring for kati basti sounds intricate, but the potential relief seems worth the effort.</p>
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		<item>
		<title>
		By: Sarah Thompson		</title>
		<link>https://www.ayurvedhealing.com/postpartum-pelvic-pain-kati-shoola-recovery-vaginal-cesarean/#comment-687475</link>

		<dc:creator><![CDATA[Sarah Thompson]]></dc:creator>
		<pubDate>Sat, 03 Oct 2026 20:55:15 +0000</pubDate>
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					<description><![CDATA[I tried a simple wheat pillow on my lower back after a long day and noticed the pressure eased, just like the article suggests.]]></description>
			<content:encoded><![CDATA[<p>I tried a simple wheat pillow on my lower back after a long day and noticed the pressure eased, just like the article suggests.</p>
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		<item>
		<title>
		By: Matthew Green		</title>
		<link>https://www.ayurvedhealing.com/postpartum-pelvic-pain-kati-shoola-recovery-vaginal-cesarean/#comment-687474</link>

		<dc:creator><![CDATA[Matthew Green]]></dc:creator>
		<pubDate>Sat, 26 Sep 2026 07:20:06 +0000</pubDate>
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					<description><![CDATA[Reading about dashamoola decoction made me curious about its taste and how easy it is to prepare at home.]]></description>
			<content:encoded><![CDATA[<p>Reading about dashamoola decoction made me curious about its taste and how easy it is to prepare at home.</p>
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		<item>
		<title>
		By: Nicole Hayes		</title>
		<link>https://www.ayurvedhealing.com/postpartum-pelvic-pain-kati-shoola-recovery-vaginal-cesarean/#comment-687473</link>

		<dc:creator><![CDATA[Nicole Hayes]]></dc:creator>
		<pubDate>Fri, 18 Sep 2026 10:47:10 +0000</pubDate>
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					<description><![CDATA[Do the warm sesame oil applications really need to wait until week three for cesarean scars, or can they start earlier with a doctor’s okay?]]></description>
			<content:encoded><![CDATA[<p>Do the warm sesame oil applications really need to wait until week three for cesarean scars, or can they start earlier with a doctor’s okay?</p>
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		<title>
		By: Brian Adams		</title>
		<link>https://www.ayurvedhealing.com/postpartum-pelvic-pain-kati-shoola-recovery-vaginal-cesarean/#comment-151585</link>

		<dc:creator><![CDATA[Brian Adams]]></dc:creator>
		<pubDate>Mon, 14 Sep 2026 19:52:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3533#comment-151585</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/postpartum-pelvic-pain-kati-shoola-recovery-vaginal-cesarean/#comment-151559&quot;&gt;Priyanka Goyal&lt;/a&gt;.

Oh interesting, which brand did they recommend? I&#039;ve been using whatever I can find locally but I suspect the quality isn&#039;t great — the oil seems much thinner than what I&#039;ve seen described for proper Kati Basti.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/postpartum-pelvic-pain-kati-shoola-recovery-vaginal-cesarean/#comment-151559">Priyanka Goyal</a>.</p>
<p>Oh interesting, which brand did they recommend? I&#8217;ve been using whatever I can find locally but I suspect the quality isn&#8217;t great — the oil seems much thinner than what I&#8217;ve seen described for proper Kati Basti.</p>
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		<title>
		By: Lakshmi Baker		</title>
		<link>https://www.ayurvedhealing.com/postpartum-pelvic-pain-kati-shoola-recovery-vaginal-cesarean/#comment-151584</link>

		<dc:creator><![CDATA[Lakshmi Baker]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 11:18:46 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3533#comment-151584</guid>

					<description><![CDATA[is there a simplified version for beginners who don&#039;t have access to all these herbs]]></description>
			<content:encoded><![CDATA[<p>is there a simplified version for beginners who don&#8217;t have access to all these herbs</p>
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		<title>
		By: Anita Rao		</title>
		<link>https://www.ayurvedhealing.com/postpartum-pelvic-pain-kati-shoola-recovery-vaginal-cesarean/#comment-151580</link>

		<dc:creator><![CDATA[Anita Rao]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 08:06:28 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3533#comment-151580</guid>

					<description><![CDATA[not disputing Ayurveda has value but articles like this sometimes overstate efficacy. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64c.png" alt="🙌" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>not disputing Ayurveda has value but articles like this sometimes overstate efficacy. 🙌</p>
]]></content:encoded>
		
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		<title>
		By: Sandeep Mehta		</title>
		<link>https://www.ayurvedhealing.com/postpartum-pelvic-pain-kati-shoola-recovery-vaginal-cesarean/#comment-151579</link>

		<dc:creator><![CDATA[Sandeep Mehta]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 12:00:40 +0000</pubDate>
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					<description><![CDATA[can someone with a strong Pitta constitution follow this or are modifications needed <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>can someone with a strong Pitta constitution follow this or are modifications needed ❤️</p>
]]></content:encoded>
		
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