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	<title>
	Comments on: Postpartum Anaemia: Rakta Dhatu Rebuilding Protocol After Childbirth	</title>
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	<link>https://www.ayurvedhealing.com/postpartum-anaemia-rakta-dhatu-rebuilding/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Mon, 16 Nov 2026 08:51:50 +0000</lastBuildDate>
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		<title>
		By: Karen Phillips		</title>
		<link>https://www.ayurvedhealing.com/postpartum-anaemia-rakta-dhatu-rebuilding/#comment-687829</link>

		<dc:creator><![CDATA[Karen Phillips]]></dc:creator>
		<pubDate>Mon, 16 Nov 2026 08:51:50 +0000</pubDate>
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					<description><![CDATA[The protocol’s focus on liver supporting herbs alongside iron rich foods feels like a balanced approach.]]></description>
			<content:encoded><![CDATA[<p>The protocol’s focus on liver supporting herbs alongside iron rich foods feels like a balanced approach.</p>
]]></content:encoded>
		
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		<title>
		By: Matthew Green		</title>
		<link>https://www.ayurvedhealing.com/postpartum-anaemia-rakta-dhatu-rebuilding/#comment-687828</link>

		<dc:creator><![CDATA[Matthew Green]]></dc:creator>
		<pubDate>Fri, 06 Nov 2026 23:54:12 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3767#comment-687828</guid>

					<description><![CDATA[Seeing the statistic that up to eighty percent of women in some regions really highlights how common this issue is.]]></description>
			<content:encoded><![CDATA[<p>Seeing the statistic that up to eighty percent of women in some regions really highlights how common this issue is.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Ashley Carter		</title>
		<link>https://www.ayurvedhealing.com/postpartum-anaemia-rakta-dhatu-rebuilding/#comment-687827</link>

		<dc:creator><![CDATA[Ashley Carter]]></dc:creator>
		<pubDate>Wed, 28 Oct 2026 04:32:10 +0000</pubDate>
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					<description><![CDATA[I’m curious whether the Shatavari Kalpa dose needs adjustment if milk supply is already ample.]]></description>
			<content:encoded><![CDATA[<p>I’m curious whether the Shatavari Kalpa dose needs adjustment if milk supply is already ample.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rebecca Turner		</title>
		<link>https://www.ayurvedhealing.com/postpartum-anaemia-rakta-dhatu-rebuilding/#comment-687826</link>

		<dc:creator><![CDATA[Rebecca Turner]]></dc:creator>
		<pubDate>Sun, 18 Oct 2026 21:07:08 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3767#comment-687826</guid>

					<description><![CDATA[The caution about cast iron pots for leafy greens makes sense given how sensitive the gut can be after birth.]]></description>
			<content:encoded><![CDATA[<p>The caution about cast iron pots for leafy greens makes sense given how sensitive the gut can be after birth.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Megan Parker		</title>
		<link>https://www.ayurvedhealing.com/postpartum-anaemia-rakta-dhatu-rebuilding/#comment-687825</link>

		<dc:creator><![CDATA[Megan Parker]]></dc:creator>
		<pubDate>Fri, 09 Oct 2026 14:09:54 +0000</pubDate>
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					<description><![CDATA[Dates with a spoon of ghee each morning seem like an easy habit to add to the routine.]]></description>
			<content:encoded><![CDATA[<p>Dates with a spoon of ghee each morning seem like an easy habit to add to the routine.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Nicole Hayes		</title>
		<link>https://www.ayurvedhealing.com/postpartum-anaemia-rakta-dhatu-rebuilding/#comment-687824</link>

		<dc:creator><![CDATA[Nicole Hayes]]></dc:creator>
		<pubDate>Tue, 29 Sep 2026 16:26:01 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3767#comment-687824</guid>

					<description><![CDATA[I found the explanation of Rakta Dhatu and Ranjaka Pitta helpful for understanding why food alone isn’t enough.]]></description>
			<content:encoded><![CDATA[<p>I found the explanation of Rakta Dhatu and Ranjaka Pitta helpful for understanding why food alone isn’t enough.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Smita Goyal		</title>
		<link>https://www.ayurvedhealing.com/postpartum-anaemia-rakta-dhatu-rebuilding/#comment-126284</link>

		<dc:creator><![CDATA[Smita Goyal]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 14:58:29 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3767#comment-126284</guid>

					<description><![CDATA[thr rakta dhatu building diet (dates, pomegranate, dark leafy greens wiht trikatu) is what my ayurvedic doctor prescribed... the food-as-medicine approach makes compliance easier...]]></description>
			<content:encoded><![CDATA[<p>thr rakta dhatu building diet (dates, pomegranate, dark leafy greens wiht trikatu) is what my ayurvedic doctor prescribed&#8230; the food-as-medicine approach makes compliance easier&#8230;</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lisa Williams		</title>
		<link>https://www.ayurvedhealing.com/postpartum-anaemia-rakta-dhatu-rebuilding/#comment-126274</link>

		<dc:creator><![CDATA[Lisa Williams]]></dc:creator>
		<pubDate>Tue, 22 Sep 2026 17:47:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3767#comment-126274</guid>

					<description><![CDATA[Postpartum anaemia with Hb below 8 needs medical management first lol Using Ayurvedic iron preparations as primary treatment in severe cases is risky lol]]></description>
			<content:encoded><![CDATA[<p>Postpartum anaemia with Hb below 8 needs medical management first lol Using Ayurvedic iron preparations as primary treatment in severe cases is risky lol</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Daniel Brooks		</title>
		<link>https://www.ayurvedhealing.com/postpartum-anaemia-rakta-dhatu-rebuilding/#comment-687823</link>

		<dc:creator><![CDATA[Daniel Brooks]]></dc:creator>
		<pubDate>Sun, 20 Sep 2026 04:54:35 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3767#comment-687823</guid>

					<description><![CDATA[Has anyone tried Lohasava and noticed any change in digestion during the postpartum weeks?]]></description>
			<content:encoded><![CDATA[<p>Has anyone tried Lohasava and noticed any change in digestion during the postpartum weeks?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Anand Wilson		</title>
		<link>https://www.ayurvedhealing.com/postpartum-anaemia-rakta-dhatu-rebuilding/#comment-126244</link>

		<dc:creator><![CDATA[Anand Wilson]]></dc:creator>
		<pubDate>Sat, 19 Sep 2026 11:23:02 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3767#comment-126244</guid>

					<description><![CDATA[Good to know.]]></description>
			<content:encoded><![CDATA[<p>Good to know.</p>
]]></content:encoded>
		
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