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	<title>
	Comments on: PMDD vs PMS in Ayurveda: When Monthly Suffering Needs More Than Ginger Tea	</title>
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		<title>
		By: Kavita Davis		</title>
		<link>https://www.ayurvedhealing.com/pmdd-vs-pms-ayurveda-monthly-suffering/#comment-658921</link>

		<dc:creator><![CDATA[Kavita Davis]]></dc:creator>
		<pubDate>Tue, 15 Sep 2026 15:26:57 +0000</pubDate>
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					<description><![CDATA[The Chandraprabha Vati recommendation for the Pitta accumulation in the pre-menstrual phase specifically addresses the inflammatory component of PMDD that SSRIs don&#039;t target. 275]]></description>
			<content:encoded><![CDATA[<p>The Chandraprabha Vati recommendation for the Pitta accumulation in the pre-menstrual phase specifically addresses the inflammatory component of PMDD that SSRIs don&#8217;t target. 275</p>
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		<title>
		By: Sneha Nair		</title>
		<link>https://www.ayurvedhealing.com/pmdd-vs-pms-ayurveda-monthly-suffering/#comment-658920</link>

		<dc:creator><![CDATA[Sneha Nair]]></dc:creator>
		<pubDate>Wed, 09 Sep 2026 18:04:21 +0000</pubDate>
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					<description><![CDATA[The Artava Vaha Srotas framework for PMDD is more clinically specific than general Pitta-Vata descriptions. The dual involvement of both doshas at different phases of the cycle is the correct nuanced approach. 294]]></description>
			<content:encoded><![CDATA[<p>The Artava Vaha Srotas framework for PMDD is more clinically specific than general Pitta-Vata descriptions. The dual involvement of both doshas at different phases of the cycle is the correct nuanced approach. 294</p>
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		<item>
		<title>
		By: Tom Wilson		</title>
		<link>https://www.ayurvedhealing.com/pmdd-vs-pms-ayurveda-monthly-suffering/#comment-658919</link>

		<dc:creator><![CDATA[Tom Wilson]]></dc:creator>
		<pubDate>Fri, 04 Sep 2026 17:28:43 +0000</pubDate>
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					<description><![CDATA[is there a protocol specifically for the rage and emotional dysregulation of PMDD versus the physical cramping and bloating 363]]></description>
			<content:encoded><![CDATA[<p>is there a protocol specifically for the rage and emotional dysregulation of PMDD versus the physical cramping and bloating 363</p>
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		<item>
		<title>
		By: Brian Wilson		</title>
		<link>https://www.ayurvedhealing.com/pmdd-vs-pms-ayurveda-monthly-suffering/#comment-658918</link>

		<dc:creator><![CDATA[Brian Wilson]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 15:03:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1967#comment-658918</guid>

					<description><![CDATA[no mention of when to consider SSRI treatment alongside Ayurvedic protocols. for severe PMDD the herbs alone may not be sufficient and combined approach guidance would help 765]]></description>
			<content:encoded><![CDATA[<p>no mention of when to consider SSRI treatment alongside Ayurvedic protocols. for severe PMDD the herbs alone may not be sufficient and combined approach guidance would help 765</p>
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		<item>
		<title>
		By: Priya Banerjee		</title>
		<link>https://www.ayurvedhealing.com/pmdd-vs-pms-ayurveda-monthly-suffering/#comment-658917</link>

		<dc:creator><![CDATA[Priya Banerjee]]></dc:creator>
		<pubDate>Sun, 30 Aug 2026 11:02:42 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1967#comment-658917</guid>

					<description><![CDATA[can these herbs be taken during the period itself or only before 502]]></description>
			<content:encoded><![CDATA[<p>can these herbs be taken during the period itself or only before 502</p>
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		<item>
		<title>
		By: Mark Mehta		</title>
		<link>https://www.ayurvedhealing.com/pmdd-vs-pms-ayurveda-monthly-suffering/#comment-658916</link>

		<dc:creator><![CDATA[Mark Mehta]]></dc:creator>
		<pubDate>Sat, 29 Aug 2026 07:57:22 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1967#comment-658916</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/pmdd-vs-pms-ayurveda-monthly-suffering/#comment-658914&quot;&gt;Tim Adams&lt;/a&gt;.

is there a difference between what works for PMS versus PMDD in Ayurveda or same protocol 554]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/pmdd-vs-pms-ayurveda-monthly-suffering/#comment-658914">Tim Adams</a>.</p>
<p>is there a difference between what works for PMS versus PMDD in Ayurveda or same protocol 554</p>
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		<item>
		<title>
		By: Chris Wilson		</title>
		<link>https://www.ayurvedhealing.com/pmdd-vs-pms-ayurveda-monthly-suffering/#comment-658915</link>

		<dc:creator><![CDATA[Chris Wilson]]></dc:creator>
		<pubDate>Tue, 25 Aug 2026 18:18:16 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1967#comment-658915</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/pmdd-vs-pms-ayurveda-monthly-suffering/#comment-658913&quot;&gt;Sarah Singh&lt;/a&gt;.

The Shatavari + Ashoka combination for the luteal phase is classical. The phytoestrogenic modulation of Shatavari alongside Ashoka&#039;s uterotonic effects addresses multiple pathways. 694]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/pmdd-vs-pms-ayurveda-monthly-suffering/#comment-658913">Sarah Singh</a>.</p>
<p>The Shatavari + Ashoka combination for the luteal phase is classical. The phytoestrogenic modulation of Shatavari alongside Ashoka&#8217;s uterotonic effects addresses multiple pathways. 694</p>
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			</item>
		<item>
		<title>
		By: Tim Adams		</title>
		<link>https://www.ayurvedhealing.com/pmdd-vs-pms-ayurveda-monthly-suffering/#comment-658914</link>

		<dc:creator><![CDATA[Tim Adams]]></dc:creator>
		<pubDate>Sat, 22 Aug 2026 11:49:38 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1967#comment-658914</guid>

					<description><![CDATA[the cycle tracking alongside dosha tracking recommendation transformed how I manage my PMDD. seeing which dosha is dominant at which phase helped me time interventions appropriately 975]]></description>
			<content:encoded><![CDATA[<p>the cycle tracking alongside dosha tracking recommendation transformed how I manage my PMDD. seeing which dosha is dominant at which phase helped me time interventions appropriately 975</p>
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		<item>
		<title>
		By: Sarah Singh		</title>
		<link>https://www.ayurvedhealing.com/pmdd-vs-pms-ayurveda-monthly-suffering/#comment-658913</link>

		<dc:creator><![CDATA[Sarah Singh]]></dc:creator>
		<pubDate>Fri, 21 Aug 2026 16:08:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1967#comment-658913</guid>

					<description><![CDATA[the food restriction list in the week before periods is very long. most people can&#039;t or won&#039;t follow this strictly 768]]></description>
			<content:encoded><![CDATA[<p>the food restriction list in the week before periods is very long. most people can&#8217;t or won&#8217;t follow this strictly 768</p>
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		<item>
		<title>
		By: Manish Mukherjee		</title>
		<link>https://www.ayurvedhealing.com/pmdd-vs-pms-ayurveda-monthly-suffering/#comment-658912</link>

		<dc:creator><![CDATA[Manish Mukherjee]]></dc:creator>
		<pubDate>Thu, 20 Aug 2026 04:44:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1967#comment-658912</guid>

					<description><![CDATA[how far in the luteal phase should the Shatavari dose be increased? the article mentions it but doesn&#039;t give a timeline 269]]></description>
			<content:encoded><![CDATA[<p>how far in the luteal phase should the Shatavari dose be increased? the article mentions it but doesn&#8217;t give a timeline 269</p>
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