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	Comments on: Ayurvedic Perimenopause Depression: Manovaha Srotas and Hormonal Mental Health	</title>
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	<link>https://www.ayurvedhealing.com/perimenopause-depression-manovaha-srotas-hormonal-mental-health/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Fri, 04 Sep 2026 23:34:00 +0000</lastBuildDate>
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		<title>
		By: Susan Clark		</title>
		<link>https://www.ayurvedhealing.com/perimenopause-depression-manovaha-srotas-hormonal-mental-health/#comment-684758</link>

		<dc:creator><![CDATA[Susan Clark]]></dc:creator>
		<pubDate>Fri, 04 Sep 2026 23:34:00 +0000</pubDate>
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					<description><![CDATA[The article’s blend of modern neuroendocrine research and classical Ayurveda feels balanced without overpromising.]]></description>
			<content:encoded><![CDATA[<p>The article’s blend of modern neuroendocrine research and classical Ayurveda feels balanced without overpromising.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Emily Foster		</title>
		<link>https://www.ayurvedhealing.com/perimenopause-depression-manovaha-srotas-hormonal-mental-health/#comment-684757</link>

		<dc:creator><![CDATA[Emily Foster]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 16:42:48 +0000</pubDate>
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					<description><![CDATA[Having read the Charaka Samhita reference, I’m motivated to look up the exact verses on Rajonivritta.]]></description>
			<content:encoded><![CDATA[<p>Having read the Charaka Samhita reference, I’m motivated to look up the exact verses on Rajonivritta.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Daniel Brooks		</title>
		<link>https://www.ayurvedhealing.com/perimenopause-depression-manovaha-srotas-hormonal-mental-health/#comment-684756</link>

		<dc:creator><![CDATA[Daniel Brooks]]></dc:creator>
		<pubDate>Wed, 26 Aug 2026 21:10:55 +0000</pubDate>
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					<description><![CDATA[The concept of Manovaha Srotas as mind channel networks gives a fresh way to think about brain fog.]]></description>
			<content:encoded><![CDATA[<p>The concept of Manovaha Srotas as mind channel networks gives a fresh way to think about brain fog.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rajesh Lee		</title>
		<link>https://www.ayurvedhealing.com/perimenopause-depression-manovaha-srotas-hormonal-mental-health/#comment-111339</link>

		<dc:creator><![CDATA[Rajesh Lee]]></dc:creator>
		<pubDate>Tue, 25 Aug 2026 14:16:31 +0000</pubDate>
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					<description><![CDATA[the Manovaja Srotas concept is valuable but the article doesnt engage with the established estrogen-serotonin connection that underlies much of perimenopausal mood disorder.]]></description>
			<content:encoded><![CDATA[<p>the Manovaja Srotas concept is valuable but the article doesnt engage with the established estrogen-serotonin connection that underlies much of perimenopausal mood disorder.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rebecca Turner		</title>
		<link>https://www.ayurvedhealing.com/perimenopause-depression-manovaha-srotas-hormonal-mental-health/#comment-684755</link>

		<dc:creator><![CDATA[Rebecca Turner]]></dc:creator>
		<pubDate>Sat, 22 Aug 2026 11:09:27 +0000</pubDate>
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					<description><![CDATA[It’s reassuring to see the disclaimer about consulting a physician before mixing herbs with antidepressants.]]></description>
			<content:encoded><![CDATA[<p>It’s reassuring to see the disclaimer about consulting a physician before mixing herbs with antidepressants.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Nicole Hayes		</title>
		<link>https://www.ayurvedhealing.com/perimenopause-depression-manovaha-srotas-hormonal-mental-health/#comment-684754</link>

		<dc:creator><![CDATA[Nicole Hayes]]></dc:creator>
		<pubDate>Mon, 17 Aug 2026 21:14:30 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2843#comment-684754</guid>

					<description><![CDATA[The table matching symptoms to herb combos is practical; I might try ashwagandha with nutmeg for sleep related mood dips.]]></description>
			<content:encoded><![CDATA[<p>The table matching symptoms to herb combos is practical; I might try ashwagandha with nutmeg for sleep related mood dips.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Mark Hall		</title>
		<link>https://www.ayurvedhealing.com/perimenopause-depression-manovaha-srotas-hormonal-mental-health/#comment-111356</link>

		<dc:creator><![CDATA[Mark Hall]]></dc:creator>
		<pubDate>Fri, 14 Aug 2026 05:52:09 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2843#comment-111356</guid>

					<description><![CDATA[is there am Ayurvedic framework for the cognitive changes (brain fog, memory issues) in perimenopause separate from the mood component?]]></description>
			<content:encoded><![CDATA[<p>is there am Ayurvedic framework for the cognitive changes (brain fog, memory issues) in perimenopause separate from the mood component?</p>
]]></content:encoded>
		
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		<title>
		By: Eric Green		</title>
		<link>https://www.ayurvedhealing.com/perimenopause-depression-manovaha-srotas-hormonal-mental-health/#comment-111344</link>

		<dc:creator><![CDATA[Eric Green]]></dc:creator>
		<pubDate>Thu, 13 Aug 2026 17:00:44 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2843#comment-111344</guid>

					<description><![CDATA[Noted. नमस्ते]]></description>
			<content:encoded><![CDATA[<p>Noted. नमस्ते</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Kevin Martin		</title>
		<link>https://www.ayurvedhealing.com/perimenopause-depression-manovaha-srotas-hormonal-mental-health/#comment-684753</link>

		<dc:creator><![CDATA[Kevin Martin]]></dc:creator>
		<pubDate>Thu, 13 Aug 2026 08:57:43 +0000</pubDate>
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					<description><![CDATA[I appreciate that the author notes HRT can coexist with Ayurvedic herbs rather than presenting them as opposites.]]></description>
			<content:encoded><![CDATA[<p>I appreciate that the author notes HRT can coexist with Ayurvedic herbs rather than presenting them as opposites.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Maria Allen		</title>
		<link>https://www.ayurvedhealing.com/perimenopause-depression-manovaha-srotas-hormonal-mental-health/#comment-111362</link>

		<dc:creator><![CDATA[Maria Allen]]></dc:creator>
		<pubDate>Mon, 10 Aug 2026 19:11:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2843#comment-111362</guid>

					<description><![CDATA[@John the Manovaha Srotas framework for perimenopause-related mood changes gave me a context my psychiatrist hadn&#039;t provided. the Vata-vitiation during hormonal transition explanation makes sense experientially.]]></description>
			<content:encoded><![CDATA[<p>@John the Manovaha Srotas framework for perimenopause-related mood changes gave me a context my psychiatrist hadn&#8217;t provided. the Vata-vitiation during hormonal transition explanation makes sense experientially.</p>
]]></content:encoded>
		
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