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	<title>
	Comments on: Oligospermia Reversal: Shukra Shodhana Herb Stack Protocol	</title>
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	<link>https://www.ayurvedhealing.com/oligospermia-shukra-shodhana-herb-stack-sperm-count/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Brian Cooper		</title>
		<link>https://www.ayurvedhealing.com/oligospermia-shukra-shodhana-herb-stack-sperm-count/#comment-688953</link>

		<dc:creator><![CDATA[Brian Cooper]]></dc:creator>
		<pubDate>Tue, 08 Dec 2026 06:33:03 +0000</pubDate>
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					<description><![CDATA[If semen analysis doesn’t improve after six months, the article’s suggestion to check for varicocele or genetic factors feels like a responsible next step.]]></description>
			<content:encoded><![CDATA[<p>If semen analysis doesn’t improve after six months, the article’s suggestion to check for varicocele or genetic factors feels like a responsible next step.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Nicole Hayes		</title>
		<link>https://www.ayurvedhealing.com/oligospermia-shukra-shodhana-herb-stack-sperm-count/#comment-688952</link>

		<dc:creator><![CDATA[Nicole Hayes]]></dc:creator>
		<pubDate>Sat, 28 Nov 2026 02:06:37 +0000</pubDate>
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					<description><![CDATA[Combining saffron for morphology with the core herbs seems like a smart way to address DNA fragmentation without overloading the protocol.]]></description>
			<content:encoded><![CDATA[<p>Combining saffron for morphology with the core herbs seems like a smart way to address DNA fragmentation without overloading the protocol.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Daniel Brooks		</title>
		<link>https://www.ayurvedhealing.com/oligospermia-shukra-shodhana-herb-stack-sperm-count/#comment-688951</link>

		<dc:creator><![CDATA[Daniel Brooks]]></dc:creator>
		<pubDate>Tue, 17 Nov 2026 13:37:20 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3893#comment-688951</guid>

					<description><![CDATA[Shilajit’s fulvic acid explanation for mitochondrial ATP in sperm flagella is a clear mechanistic link that many overlook.]]></description>
			<content:encoded><![CDATA[<p>Shilajit’s fulvic acid explanation for mitochondrial ATP in sperm flagella is a clear mechanistic link that many overlook.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Susan Clark		</title>
		<link>https://www.ayurvedhealing.com/oligospermia-shukra-shodhana-herb-stack-sperm-count/#comment-688950</link>

		<dc:creator><![CDATA[Susan Clark]]></dc:creator>
		<pubDate>Sat, 07 Nov 2026 05:06:11 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3893#comment-688950</guid>

					<description><![CDATA[The ashwagandha dosage recommendation of 300 600 mg extract at bedtime aligns with the cortisol testosterone window during sleep.]]></description>
			<content:encoded><![CDATA[<p>The ashwagandha dosage recommendation of 300 600 mg extract at bedtime aligns with the cortisol testosterone window during sleep.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jessica Reed		</title>
		<link>https://www.ayurvedhealing.com/oligospermia-shukra-shodhana-herb-stack-sperm-count/#comment-688949</link>

		<dc:creator><![CDATA[Jessica Reed]]></dc:creator>
		<pubDate>Tue, 27 Oct 2026 16:47:33 +0000</pubDate>
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					<description><![CDATA[Reading about the Mucuna pruniens RCT, the 43% sperm count jump after three months is notable, but I’d like to see longer term data.]]></description>
			<content:encoded><![CDATA[<p>Reading about the Mucuna pruniens RCT, the 43% sperm count jump after three months is notable, but I’d like to see longer term data.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rebecca Turner		</title>
		<link>https://www.ayurvedhealing.com/oligospermia-shukra-shodhana-herb-stack-sperm-count/#comment-688948</link>

		<dc:creator><![CDATA[Rebecca Turner]]></dc:creator>
		<pubDate>Sat, 17 Oct 2026 03:31:30 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3893#comment-688948</guid>

					<description><![CDATA[I wonder if adding trikatu churna before meals really improves digestion enough to impact shukra vaha srotas.]]></description>
			<content:encoded><![CDATA[<p>I wonder if adding trikatu churna before meals really improves digestion enough to impact shukra vaha srotas.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jason Miller		</title>
		<link>https://www.ayurvedhealing.com/oligospermia-shukra-shodhana-herb-stack-sperm-count/#comment-688947</link>

		<dc:creator><![CDATA[Jason Miller]]></dc:creator>
		<pubDate>Tue, 06 Oct 2026 20:28:28 +0000</pubDate>
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					<description><![CDATA[The two phase shukra shodhana vardhan approach makes sense when you look at how oxidative stress and cortisol affect spermatogenesis.]]></description>
			<content:encoded><![CDATA[<p>The two phase shukra shodhana vardhan approach makes sense when you look at how oxidative stress and cortisol affect spermatogenesis.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Chris Kapoor		</title>
		<link>https://www.ayurvedhealing.com/oligospermia-shukra-shodhana-herb-stack-sperm-count/#comment-141809</link>

		<dc:creator><![CDATA[Chris Kapoor]]></dc:creator>
		<pubDate>Sat, 26 Sep 2026 05:56:56 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3893#comment-141809</guid>

					<description><![CDATA[can this protocol help with both count and motility or mainly count? My issue is motility specifically.]]></description>
			<content:encoded><![CDATA[<p>can this protocol help with both count and motility or mainly count? My issue is motility specifically.</p>
]]></content:encoded>
		
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