Comments on: Ayurvedic Sound Healing (Nada Chikitsa): Research on Frequency and Healing

By: Michael Pandey

Michael Pandey — Tue, 22 Sep 2026 20:46:21 +0000

Has anyone tried the Raga-based approach mentioned here over an extended period, like a month or more? I’m curious whether the effects build or whether it’s more of an immediate session-by-session thing. The postpartum story in the intro made me want to understand how quickly the author noticed a shift.

By: Andrew Lee

Andrew Lee — Tue, 01 Sep 2026 11:28:26 +0000

@Rachel the research cited on frequency and healing are these peer-reviewed studies or conference proceedings? the claims about specific Hz values affecting tissue repair need strong sourcing.

By: Anjali Bansal

Anjali Bansal — Sat, 08 Aug 2026 22:59:32 +0000

@Steve the 432Hz vs 440Hz debate section was balanced, which is rare. glad the article didn’t just endorse the conspiracy-theory angle that circulates on wellness sites.

By: Sandeep Joshi

Sandeep Joshi — Sun, 19 Jul 2026 15:26:22 +0000

the evidence base for frequency-specific healinh (beyond auditory relaxation response) is not established. the article ventures into territory that requires much more rigorous citation.

By: Anand Khanna

Anand Khanna — Fri, 17 Jul 2026 14:38:45 +0000

is there a specific sound protocol fpr insomnia? the sleep-related section mentions Raga Bhairavi but doesnt give duration or approach. धन्यवाद

By: Ritu Singh

Ritu Singh — Tue, 07 Jul 2026 19:31:32 +0000

@Priya does the Raga timing system (morning vs evening ragas) have documented physiological correlates or is the timing mainly traditional?

By: Smita Banerjee

Smita Banerjee — Sat, 04 Jul 2026 10:04:29 +0000

started the Raga-based morning practice described here (Bhairav for 20 minutes) and my coetisol response to work stress has genuinely shifted. feel calmer in the first half of the day. tbh

By: Prakash Tiwari

Prakash Tiwari — Sat, 04 Jul 2026 09:36:31 +0000

Same here.

By: Anita Joshi

Anita Joshi — Sun, 28 Jun 2026 15:57:30 +0000

The part about the teacher saying ‘your breath is wrong’ really stayed with me. I had a similar experience with a sound bath years ago where I didn’t expect to feel anything and ended up crying halfway through for no reason I could name. The post-partum angle here makes that opening even more resonant.

By: Paul Young

Paul Young — Fri, 26 Jun 2026 04:29:35 +0000

is there a specific sound protocol for insomnia? thr sleep-related section mentions Raga Bhairavi but doesnt give duration or approach.