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	Comments on: Moringa Ayurvedic Recipe Collection: 8 Ways to Use Shigru in Daily Cooking	</title>
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	<link>https://www.ayurvedhealing.com/moringa-ayurvedic-recipe-collection-shigru-daily-cooking/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Andrew Collins		</title>
		<link>https://www.ayurvedhealing.com/moringa-ayurvedic-recipe-collection-shigru-daily-cooking/#comment-684823</link>

		<dc:creator><![CDATA[Andrew Collins]]></dc:creator>
		<pubDate>Sun, 06 Sep 2026 12:03:47 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2851#comment-684823</guid>

					<description><![CDATA[Looking forward to trying the drumstick sambar recipe this weekend.]]></description>
			<content:encoded><![CDATA[<p>Looking forward to trying the drumstick sambar recipe this weekend.</p>
]]></content:encoded>
		
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		<title>
		By: Amrita Aggarwal		</title>
		<link>https://www.ayurvedhealing.com/moringa-ayurvedic-recipe-collection-shigru-daily-cooking/#comment-114400</link>

		<dc:creator><![CDATA[Amrita Aggarwal]]></dc:creator>
		<pubDate>Sat, 05 Sep 2026 16:52:57 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2851#comment-114400</guid>

					<description><![CDATA[@Sunita 8 recipes with Moringa means the medicinal concentration varies eidely. calling all of these &#039;therapeutic&#039; overstates the case for culinary use. tbh]]></description>
			<content:encoded><![CDATA[<p>@Sunita 8 recipes with Moringa means the medicinal concentration varies eidely. calling all of these &#8216;therapeutic&#8217; overstates the case for culinary use. tbh</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rachel Adams		</title>
		<link>https://www.ayurvedhealing.com/moringa-ayurvedic-recipe-collection-shigru-daily-cooking/#comment-684822</link>

		<dc:creator><![CDATA[Rachel Adams]]></dc:creator>
		<pubDate>Wed, 26 Aug 2026 04:13:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2851#comment-684822</guid>

					<description><![CDATA[My first try at the moringa leaf thoran turned out surprisingly tasty with the coconut and spices.]]></description>
			<content:encoded><![CDATA[<p>My first try at the moringa leaf thoran turned out surprisingly tasty with the coconut and spices.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Arun Iyer		</title>
		<link>https://www.ayurvedhealing.com/moringa-ayurvedic-recipe-collection-shigru-daily-cooking/#comment-114387</link>

		<dc:creator><![CDATA[Arun Iyer]]></dc:creator>
		<pubDate>Sun, 23 Aug 2026 16:20:51 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2851#comment-114387</guid>

					<description><![CDATA[moringa recipes list is useful but i need a simple weekday version. not everyone is making 8 dishes]]></description>
			<content:encoded><![CDATA[<p>moringa recipes list is useful but i need a simple weekday version. not everyone is making 8 dishes</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Matthew Green		</title>
		<link>https://www.ayurvedhealing.com/moringa-ayurvedic-recipe-collection-shigru-daily-cooking/#comment-684821</link>

		<dc:creator><![CDATA[Matthew Green]]></dc:creator>
		<pubDate>Fri, 14 Aug 2026 23:52:50 +0000</pubDate>
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					<description><![CDATA[Making a spice blend with moringa powder could be a simple way to add nutrients to rice without changing flavor much.]]></description>
			<content:encoded><![CDATA[<p>Making a spice blend with moringa powder could be a simple way to add nutrients to rice without changing flavor much.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rebecca Turner		</title>
		<link>https://www.ayurvedhealing.com/moringa-ayurvedic-recipe-collection-shigru-daily-cooking/#comment-684820</link>

		<dc:creator><![CDATA[Rebecca Turner]]></dc:creator>
		<pubDate>Mon, 03 Aug 2026 10:02:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2851#comment-684820</guid>

					<description><![CDATA[The claim about flower soup supporting eye health seems interesting but I&#039;d like to see more detail.]]></description>
			<content:encoded><![CDATA[<p>The claim about flower soup supporting eye health seems interesting but I&#8217;d like to see more detail.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Aman Rao		</title>
		<link>https://www.ayurvedhealing.com/moringa-ayurvedic-recipe-collection-shigru-daily-cooking/#comment-114383</link>

		<dc:creator><![CDATA[Aman Rao]]></dc:creator>
		<pubDate>Fri, 31 Jul 2026 22:21:31 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2851#comment-114383</guid>

					<description><![CDATA[Interesting.]]></description>
			<content:encoded><![CDATA[<p>Interesting.</p>
]]></content:encoded>
		
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		<title>
		By: Meera Patel		</title>
		<link>https://www.ayurvedhealing.com/moringa-ayurvedic-recipe-collection-shigru-daily-cooking/#comment-114370</link>

		<dc:creator><![CDATA[Meera Patel]]></dc:creator>
		<pubDate>Tue, 28 Jul 2026 21:13:55 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2851#comment-114370</guid>

					<description><![CDATA[tried the moringa leaf chutney recipe and the raw bitterness was stronger than expected. the article mentions blanching as an option — does that significantly reduce the nutritional density or is it a reasonable trade-off for palatability?]]></description>
			<content:encoded><![CDATA[<p>tried the moringa leaf chutney recipe and the raw bitterness was stronger than expected. the article mentions blanching as an option — does that significantly reduce the nutritional density or is it a reasonable trade-off for palatability?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rakesh Choudhary		</title>
		<link>https://www.ayurvedhealing.com/moringa-ayurvedic-recipe-collection-shigru-daily-cooking/#comment-114353</link>

		<dc:creator><![CDATA[Rakesh Choudhary]]></dc:creator>
		<pubDate>Thu, 23 Jul 2026 19:42:12 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2851#comment-114353</guid>

					<description><![CDATA[the drumstick pod sambar recipe here is almost identical to what my mother made every week. I never connected it to the medicinal tradition at all — she just made it because it was cheap and filling. reading this shifted how I think about everyday South Indian cooking.]]></description>
			<content:encoded><![CDATA[<p>the drumstick pod sambar recipe here is almost identical to what my mother made every week. I never connected it to the medicinal tradition at all — she just made it because it was cheap and filling. reading this shifted how I think about everyday South Indian cooking.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Karen Phillips		</title>
		<link>https://www.ayurvedhealing.com/moringa-ayurvedic-recipe-collection-shigru-daily-cooking/#comment-684819</link>

		<dc:creator><![CDATA[Karen Phillips]]></dc:creator>
		<pubDate>Thu, 23 Jul 2026 05:56:57 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2851#comment-684819</guid>

					<description><![CDATA[The tip about using coconut to mellow the bitter leaves makes sense for everyday cooking.]]></description>
			<content:encoded><![CDATA[<p>The tip about using coconut to mellow the bitter leaves makes sense for everyday cooking.</p>
]]></content:encoded>
		
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