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	Comments on: Monsoon Meal Prep: 10 Pitta-Cooling Dishes That Last All Week	</title>
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	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Tue, 22 Sep 2026 19:09:41 +0000</lastBuildDate>
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		<title>
		By: Stephanie Hall		</title>
		<link>https://www.ayurvedhealing.com/monsoon-meal-prep-pitta-cooling-dishes/#comment-663683</link>

		<dc:creator><![CDATA[Stephanie Hall]]></dc:creator>
		<pubDate>Tue, 22 Sep 2026 19:09:41 +0000</pubDate>
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					<description><![CDATA[Reading this later and the Monsoon Meal Prep advice still feels relevant. Would be useful to see a short checklist next.]]></description>
			<content:encoded><![CDATA[<p>Reading this later and the Monsoon Meal Prep advice still feels relevant. Would be useful to see a short checklist next.</p>
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		<title>
		By: Sarah Taylor		</title>
		<link>https://www.ayurvedhealing.com/monsoon-meal-prep-pitta-cooling-dishes/#comment-663682</link>

		<dc:creator><![CDATA[Sarah Taylor]]></dc:creator>
		<pubDate>Sun, 20 Sep 2026 11:12:44 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/monsoon-meal-prep-pitta-cooling-dishes/#comment-663669&quot;&gt;Naveen Adams&lt;/a&gt;.

Bookmarked! नमस्ते]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/monsoon-meal-prep-pitta-cooling-dishes/#comment-663669">Naveen Adams</a>.</p>
<p>Bookmarked! नमस्ते</p>
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		<title>
		By: Mahesh Patel		</title>
		<link>https://www.ayurvedhealing.com/monsoon-meal-prep-pitta-cooling-dishes/#comment-663681</link>

		<dc:creator><![CDATA[Mahesh Patel]]></dc:creator>
		<pubDate>Fri, 11 Sep 2026 14:53:47 +0000</pubDate>
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					<description><![CDATA[The scientific citations are helpful. Are there any RCTs specifically for the combination therapy mentioned?]]></description>
			<content:encoded><![CDATA[<p>The scientific citations are helpful. Are there any RCTs specifically for the combination therapy mentioned?</p>
]]></content:encoded>
		
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		<title>
		By: Rekha Joshi		</title>
		<link>https://www.ayurvedhealing.com/monsoon-meal-prep-pitta-cooling-dishes/#comment-663680</link>

		<dc:creator><![CDATA[Rekha Joshi]]></dc:creator>
		<pubDate>Thu, 10 Sep 2026 16:25:00 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/monsoon-meal-prep-pitta-cooling-dishes/#comment-663655&quot;&gt;David Davis&lt;/a&gt;.

I appreciate the distinction between the acute and chronic management approaches. That nuance matters a lot.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/monsoon-meal-prep-pitta-cooling-dishes/#comment-663655">David Davis</a>.</p>
<p>I appreciate the distinction between the acute and chronic management approaches. That nuance matters a lot.</p>
]]></content:encoded>
		
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		<title>
		By: Sneha Verma		</title>
		<link>https://www.ayurvedhealing.com/monsoon-meal-prep-pitta-cooling-dishes/#comment-663679</link>

		<dc:creator><![CDATA[Sneha Verma]]></dc:creator>
		<pubDate>Sat, 05 Sep 2026 07:06:07 +0000</pubDate>
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					<description><![CDATA[some of the herb names in english vs sanskrit are confusing, i ended up buying the wrong thing]]></description>
			<content:encoded><![CDATA[<p>some of the herb names in english vs sanskrit are confusing, i ended up buying the wrong thing</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Tom Walker		</title>
		<link>https://www.ayurvedhealing.com/monsoon-meal-prep-pitta-cooling-dishes/#comment-663678</link>

		<dc:creator><![CDATA[Tom Walker]]></dc:creator>
		<pubDate>Tue, 01 Sep 2026 15:09:01 +0000</pubDate>
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					<description><![CDATA[what&#039;s the recommended dose for someone with a Pitta constitution? the article mentions general ranges but i want to confirm]]></description>
			<content:encoded><![CDATA[<p>what&#8217;s the recommended dose for someone with a Pitta constitution? the article mentions general ranges but i want to confirm</p>
]]></content:encoded>
		
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		<title>
		By: Steve Mehta		</title>
		<link>https://www.ayurvedhealing.com/monsoon-meal-prep-pitta-cooling-dishes/#comment-663677</link>

		<dc:creator><![CDATA[Steve Mehta]]></dc:creator>
		<pubDate>Sat, 22 Aug 2026 09:35:41 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/monsoon-meal-prep-pitta-cooling-dishes/#comment-663657&quot;&gt;Sanjay Mehta&lt;/a&gt;.

tried it, didnt work for me. maybe need proper vaidya supervision]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/monsoon-meal-prep-pitta-cooling-dishes/#comment-663657">Sanjay Mehta</a>.</p>
<p>tried it, didnt work for me. maybe need proper vaidya supervision</p>
]]></content:encoded>
		
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		<title>
		By: Smita Choudhary		</title>
		<link>https://www.ayurvedhealing.com/monsoon-meal-prep-pitta-cooling-dishes/#comment-663676</link>

		<dc:creator><![CDATA[Smita Choudhary]]></dc:creator>
		<pubDate>Tue, 18 Aug 2026 15:44:50 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1815#comment-663676</guid>

					<description><![CDATA[honestly i&#039;ve been doing this for 2 months and the results are underwhelming. might just be my body type <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f33f.png" alt="🌿" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>honestly i&#8217;ve been doing this for 2 months and the results are underwhelming. might just be my body type 🌿</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Catherine Walker		</title>
		<link>https://www.ayurvedhealing.com/monsoon-meal-prep-pitta-cooling-dishes/#comment-663675</link>

		<dc:creator><![CDATA[Catherine Walker]]></dc:creator>
		<pubDate>Fri, 07 Aug 2026 15:22:09 +0000</pubDate>
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					<description><![CDATA[finding the herbs in my city is nearly impossible, the ones available are often low quality]]></description>
			<content:encoded><![CDATA[<p>finding the herbs in my city is nearly impossible, the ones available are often low quality</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Eric Johnson		</title>
		<link>https://www.ayurvedhealing.com/monsoon-meal-prep-pitta-cooling-dishes/#comment-663674</link>

		<dc:creator><![CDATA[Eric Johnson]]></dc:creator>
		<pubDate>Thu, 06 Aug 2026 15:16:23 +0000</pubDate>
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					<description><![CDATA[The section on timing was exactly what I was missing. Started the morning dose earlier and sleep improved.]]></description>
			<content:encoded><![CDATA[<p>The section on timing was exactly what I was missing. Started the morning dose earlier and sleep improved.</p>
]]></content:encoded>
		
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