Comments on: Menopause Weight Gain: Ayurvedic Medovaha Srotas Reset Protocol

By: Susan Clark

Susan Clark — Sat, 31 Oct 2026 14:48:09 +0000

Understanding srotorodha as channel blockage clarifies why exercise alone stalls during menopause.

By: Matthew Green

Matthew Green — Mon, 26 Oct 2026 03:04:37 +0000

Does the protocol really offer something the calorie model cannot, or is it just a different framing?

By: Rachel Adams

Rachel Adams — Tue, 20 Oct 2026 18:16:30 +0000

I appreciate the inclusion of Shatavari for the Vata dryness aspect.

By: Karen Phillips

Karen Phillips — Thu, 15 Oct 2026 08:55:08 +0000

The shift of fat from hips to abdomen aligns with the Kapha buildup explanation.

By: Brian Cooper

Brian Cooper — Fri, 09 Oct 2026 18:58:21 +0000

Has anyone tried Vidanga extract alongside trikatu and noticed a difference in belly fat?

By: Jessica Reed

Jessica Reed — Sun, 04 Oct 2026 01:50:49 +0000

Avoiding cold drinks entirely seems tough but might help the medovaha srotas function better.

By: Megan Parker

Megan Parker — Mon, 28 Sep 2026 11:52:15 +0000

The idea of using warm oil massage after resistance work feels like a practical addition.

By: Paul Hall

Paul Hall — Wed, 23 Sep 2026 04:04:30 +0000

Thanks!

By: Tom Wilson

Tom Wilson — Wed, 23 Sep 2026 00:07:00 +0000

I wonder if the trikatu dose needs adjustment for those with sensitive stomachs.

By: Geeta Khanna

Geeta Khanna — Tue, 22 Sep 2026 11:30:20 +0000

I appreciate the emphasis on metabolic flexibility rather than just weight loss as the goal. My functional medicine doctor has said something similar but never connected it to Srotas theory. The idea that fat tissue accumulation in menopause is partly a channel-blockage problem is a new lens for me.