Comments on: Ayurvedic Psychology: Understanding Manasika Chikitsa

By: Susan Clark

Susan Clark — Wed, 09 Dec 2026 00:15:52 +0000

It would be useful to see a sample daily routine that combines the vata anxiety protocol with sattva building activities.

Mark Bennett — Thu, 03 Dec 2026 18:25:38 +0000

Practicing anu loma viloma for ten minutes before bed seems doable; has anyone noticed a difference in sleep onset?

Rebecca Turner — Sat, 28 Nov 2026 13:21:10 +0000

The analogy between guna balance and dosha balance helped me see why both mind and body need attention together.

Nicole Hayes — Mon, 23 Nov 2026 12:50:33 +0000

I’m skeptical about the claim that ojas depletion directly causes mental illness, but the rasayana herbs sound promising.

Emily Foster — Wed, 18 Nov 2026 13:53:43 +0000

The reference to Charaka Samhita’s Indriya Sthana adds historical weight that’s often missing in modern wellness blogs.

Daniel Brooks — Fri, 13 Nov 2026 06:30:28 +0000

After reading about kapha related compassion, I’m considering a short daily loving kindness pause to balance heaviness.

Andrew Collins — Sun, 08 Nov 2026 05:15:22 +0000

The five branches model makes me think about how therapy could integrate ritual, herbal, and lifestyle pieces together.

Matthew Green — Tue, 03 Nov 2026 10:55:52 +0000

I appreciated the caution about not stopping prescribed meds; it keeps the advice grounded and safe.

Sarah Thompson — Thu, 29 Oct 2026 00:21:09 +0000

The section on tamas type depression highlighted morning sunlight as a simple habit that might help low energy days.

Ashley Carter — Fri, 23 Oct 2026 20:02:37 +0000

Does anyone know if brahmi powder works as well when taken in capsules instead of mixed with milk?