<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:media="http://search.yahoo.com/mrss/" 
	>
<channel>
	<title>
	Comments on: Lodhra and Ashoka: Two Herbs Every Woman Should Know About	</title>
	<atom:link href="https://www.ayurvedhealing.com/lodhra-ashoka-bark-womens-health-herbs/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.ayurvedhealing.com/lodhra-ashoka-bark-womens-health-herbs/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Sun, 06 Sep 2026 17:23:08 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.2</generator>
	<item>
		<title>
		By: Vikram Bhat		</title>
		<link>https://www.ayurvedhealing.com/lodhra-ashoka-bark-womens-health-herbs/#comment-605890</link>

		<dc:creator><![CDATA[Vikram Bhat]]></dc:creator>
		<pubDate>Sun, 06 Sep 2026 17:23:08 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=420#comment-605890</guid>

					<description><![CDATA[Just tried this for the first time this week. Too early to say but no adverse effects so far.]]></description>
			<content:encoded><![CDATA[<p>Just tried this for the first time this week. Too early to say but no adverse effects so far.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Anita Bhat		</title>
		<link>https://www.ayurvedhealing.com/lodhra-ashoka-bark-womens-health-herbs/#comment-605884</link>

		<dc:creator><![CDATA[Anita Bhat]]></dc:creator>
		<pubDate>Fri, 04 Sep 2026 09:20:21 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=420#comment-605884</guid>

					<description><![CDATA[been using these recommendations from the Lodhra and Ashoka article for about 3 weeks now. seeing some improvement.]]></description>
			<content:encoded><![CDATA[<p>been using these recommendations from the Lodhra and Ashoka article for about 3 weeks now. seeing some improvement.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ryan Brown		</title>
		<link>https://www.ayurvedhealing.com/lodhra-ashoka-bark-womens-health-herbs/#comment-605880</link>

		<dc:creator><![CDATA[Ryan Brown]]></dc:creator>
		<pubDate>Thu, 03 Sep 2026 13:12:11 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=420#comment-605880</guid>

					<description><![CDATA[Can this be combined with standard medication or is it better to do one at a time?]]></description>
			<content:encoded><![CDATA[<p>Can this be combined with standard medication or is it better to do one at a time?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sanjay Young		</title>
		<link>https://www.ayurvedhealing.com/lodhra-ashoka-bark-womens-health-herbs/#comment-605873</link>

		<dc:creator><![CDATA[Sanjay Young]]></dc:creator>
		<pubDate>Tue, 01 Sep 2026 15:44:58 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=420#comment-605873</guid>

					<description><![CDATA[I came here from the Instagram post. The article has way more detail than the summary. Bookmarked.]]></description>
			<content:encoded><![CDATA[<p>I came here from the Instagram post. The article has way more detail than the summary. Bookmarked.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sneha Bhat		</title>
		<link>https://www.ayurvedhealing.com/lodhra-ashoka-bark-womens-health-herbs/#comment-605870</link>

		<dc:creator><![CDATA[Sneha Bhat]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 08:37:36 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=420#comment-605870</guid>

					<description><![CDATA[the herb quality varies so much between suppliers. any brand recommendations for what&#039;s described here]]></description>
			<content:encoded><![CDATA[<p>the herb quality varies so much between suppliers. any brand recommendations for what&#8217;s described here</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Amrita Banerjee		</title>
		<link>https://www.ayurvedhealing.com/lodhra-ashoka-bark-womens-health-herbs/#comment-605864</link>

		<dc:creator><![CDATA[Amrita Banerjee]]></dc:creator>
		<pubDate>Sat, 29 Aug 2026 16:58:35 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=420#comment-605864</guid>

					<description><![CDATA[Does age affect how this works? I&#039;m 52 and wondering if the protocol needs adjustment.]]></description>
			<content:encoded><![CDATA[<p>Does age affect how this works? I&#8217;m 52 and wondering if the protocol needs adjustment.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Mark Martin		</title>
		<link>https://www.ayurvedhealing.com/lodhra-ashoka-bark-womens-health-herbs/#comment-605859</link>

		<dc:creator><![CDATA[Mark Martin]]></dc:creator>
		<pubDate>Fri, 28 Aug 2026 17:23:49 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=420#comment-605859</guid>

					<description><![CDATA[I have a question about the timing, morning or evening for best results with this?]]></description>
			<content:encoded><![CDATA[<p>I have a question about the timing, morning or evening for best results with this?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Aarti Chopra		</title>
		<link>https://www.ayurvedhealing.com/lodhra-ashoka-bark-womens-health-herbs/#comment-605856</link>

		<dc:creator><![CDATA[Aarti Chopra]]></dc:creator>
		<pubDate>Thu, 27 Aug 2026 15:05:03 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=420#comment-605856</guid>

					<description><![CDATA[Any guidance for people who travel frequently? Hard to maintain a consistent protocol.]]></description>
			<content:encoded><![CDATA[<p>Any guidance for people who travel frequently? Hard to maintain a consistent protocol.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tim Moore		</title>
		<link>https://www.ayurvedhealing.com/lodhra-ashoka-bark-womens-health-herbs/#comment-605847</link>

		<dc:creator><![CDATA[Tim Moore]]></dc:creator>
		<pubDate>Thu, 20 Aug 2026 11:10:52 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=420#comment-605847</guid>

					<description><![CDATA[The approach described here is different from what my vaidya recommends. Is there a regional variation in this protocol?]]></description>
			<content:encoded><![CDATA[<p>The approach described here is different from what my vaidya recommends. Is there a regional variation in this protocol?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Anita Khanna		</title>
		<link>https://www.ayurvedhealing.com/lodhra-ashoka-bark-womens-health-herbs/#comment-605841</link>

		<dc:creator><![CDATA[Anita Khanna]]></dc:creator>
		<pubDate>Tue, 18 Aug 2026 12:23:23 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=420#comment-605841</guid>

					<description><![CDATA[my grandmother used to do something similar. not exactly this but the core principle was the same]]></description>
			<content:encoded><![CDATA[<p>my grandmother used to do something similar. not exactly this but the core principle was the same</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
