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	<title>
	Comments on: Your Kitchen Is a Pharmacy: 10 Spice Remedies for Common Problems	</title>
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	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Jessica Reed		</title>
		<link>https://www.ayurvedhealing.com/kitchen-remedies-common-ailments/#comment-680434</link>

		<dc:creator><![CDATA[Jessica Reed]]></dc:creator>
		<pubDate>Fri, 12 Jun 2026 16:53:53 +0000</pubDate>
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					<description><![CDATA[After reading about the vaidya petty, I’m tempted to set aside a small brass container for my own spice remedies.]]></description>
			<content:encoded><![CDATA[<p>After reading about the vaidya petty, I’m tempted to set aside a small brass container for my own spice remedies.</p>
]]></content:encoded>
		
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		<title>
		By: Daniel Brooks		</title>
		<link>https://www.ayurvedhealing.com/kitchen-remedies-common-ailments/#comment-680433</link>

		<dc:creator><![CDATA[Daniel Brooks]]></dc:creator>
		<pubDate>Fri, 05 Jun 2026 17:47:33 +0000</pubDate>
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					<description><![CDATA[It’s interesting that the Kerala version of golden milk includes jaggery and a pinch of cinnamon for extra warmth.]]></description>
			<content:encoded><![CDATA[<p>It’s interesting that the Kerala version of golden milk includes jaggery and a pinch of cinnamon for extra warmth.</p>
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		<title>
		By: Matthew Green		</title>
		<link>https://www.ayurvedhealing.com/kitchen-remedies-common-ailments/#comment-680432</link>

		<dc:creator><![CDATA[Matthew Green]]></dc:creator>
		<pubDate>Sat, 30 May 2026 00:46:40 +0000</pubDate>
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					<description><![CDATA[The suggestion to keep whole spices in airtight glass jars makes sense for preserving their bioactive compounds.]]></description>
			<content:encoded><![CDATA[<p>The suggestion to keep whole spices in airtight glass jars makes sense for preserving their bioactive compounds.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Karen Phillips		</title>
		<link>https://www.ayurvedhealing.com/kitchen-remedies-common-ailments/#comment-680431</link>

		<dc:creator><![CDATA[Karen Phillips]]></dc:creator>
		<pubDate>Sat, 23 May 2026 18:54:56 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1219#comment-680431</guid>

					<description><![CDATA[Starting with small amounts is wise since spices are potent and can surprise you.]]></description>
			<content:encoded><![CDATA[<p>Starting with small amounts is wise since spices are potent and can surprise you.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Nicole Hayes		</title>
		<link>https://www.ayurvedhealing.com/kitchen-remedies-common-ailments/#comment-680430</link>

		<dc:creator><![CDATA[Nicole Hayes]]></dc:creator>
		<pubDate>Sat, 16 May 2026 18:53:24 +0000</pubDate>
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					<description><![CDATA[Does the ginger lemon nausea mix work equally well for motion sickness on a boat as it does for morning sickness?]]></description>
			<content:encoded><![CDATA[<p>Does the ginger lemon nausea mix work equally well for motion sickness on a boat as it does for morning sickness?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Brian Cooper		</title>
		<link>https://www.ayurvedhealing.com/kitchen-remedies-common-ailments/#comment-680429</link>

		<dc:creator><![CDATA[Brian Cooper]]></dc:creator>
		<pubDate>Sun, 10 May 2026 08:22:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1219#comment-680429</guid>

					<description><![CDATA[The fatigue fighting cumin and jaggery balls seem like a tasty alternative to an afternoon coffee slump.]]></description>
			<content:encoded><![CDATA[<p>The fatigue fighting cumin and jaggery balls seem like a tasty alternative to an afternoon coffee slump.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Andrew Collins		</title>
		<link>https://www.ayurvedhealing.com/kitchen-remedies-common-ailments/#comment-680428</link>

		<dc:creator><![CDATA[Andrew Collins]]></dc:creator>
		<pubDate>Sun, 03 May 2026 08:29:30 +0000</pubDate>
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					<description><![CDATA[The warning about nutmeg dosage is useful because even a small excess can cause unwanted effects.]]></description>
			<content:encoded><![CDATA[<p>The warning about nutmeg dosage is useful because even a small excess can cause unwanted effects.</p>
]]></content:encoded>
		
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		<title>
		By: Emily Foster		</title>
		<link>https://www.ayurvedhealing.com/kitchen-remedies-common-ailments/#comment-680427</link>

		<dc:creator><![CDATA[Emily Foster]]></dc:creator>
		<pubDate>Mon, 27 Apr 2026 01:51:54 +0000</pubDate>
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					<description><![CDATA[Using fresh tulsi leaves in the turmeric salt gargle adds a nice aromatic twist to the remedy.]]></description>
			<content:encoded><![CDATA[<p>Using fresh tulsi leaves in the turmeric salt gargle adds a nice aromatic twist to the remedy.</p>
]]></content:encoded>
		
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		<title>
		By: Jason Miller		</title>
		<link>https://www.ayurvedhealing.com/kitchen-remedies-common-ailments/#comment-680426</link>

		<dc:creator><![CDATA[Jason Miller]]></dc:creator>
		<pubDate>Mon, 20 Apr 2026 07:13:25 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1219#comment-680426</guid>

					<description><![CDATA[The clove and sesame oil mix for a toothache feels like a handy first aid step until you can see a dentist.]]></description>
			<content:encoded><![CDATA[<p>The clove and sesame oil mix for a toothache feels like a handy first aid step until you can see a dentist.</p>
]]></content:encoded>
		
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		<title>
		By: Chris Morgan		</title>
		<link>https://www.ayurvedhealing.com/kitchen-remedies-common-ailments/#comment-680425</link>

		<dc:creator><![CDATA[Chris Morgan]]></dc:creator>
		<pubDate>Mon, 13 Apr 2026 14:13:27 +0000</pubDate>
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					<description><![CDATA[A tiny grating of nutmeg in warm milk helped me drift off faster when I tested it.]]></description>
			<content:encoded><![CDATA[<p>A tiny grating of nutmeg in warm milk helped me drift off faster when I tested it.</p>
]]></content:encoded>
		
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