<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:media="http://search.yahoo.com/mrss/" 
	>
<channel>
	<title>
	Comments on: The Kitchen Healer&#8217;s Final Recipe: Kitchari, the One Dish That Does Everything	</title>
	<atom:link href="https://www.ayurvedhealing.com/kitchen-healers-final-recipe-kitchari-one-dish-does-everything/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.ayurvedhealing.com/kitchen-healers-final-recipe-kitchari-one-dish-does-everything/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Tue, 15 Sep 2026 06:21:00 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.2</generator>
	<item>
		<title>
		By: Megan Smith		</title>
		<link>https://www.ayurvedhealing.com/kitchen-healers-final-recipe-kitchari-one-dish-does-everything/#comment-601933</link>

		<dc:creator><![CDATA[Megan Smith]]></dc:creator>
		<pubDate>Tue, 15 Sep 2026 06:21:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8227#comment-601933</guid>

					<description><![CDATA[i tried the bath bomb recipe 3 and the citric acid amount caused effervescence before getting in water asked this earlier]]></description>
			<content:encoded><![CDATA[<p>i tried the bath bomb recipe 3 and the citric acid amount caused effervescence before getting in water asked this earlier</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lisa Green		</title>
		<link>https://www.ayurvedhealing.com/kitchen-healers-final-recipe-kitchari-one-dish-does-everything/#comment-601930</link>

		<dc:creator><![CDATA[Lisa Green]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 11:23:02 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8227#comment-601930</guid>

					<description><![CDATA[how long do these herbal jams keep at room temperature vs refrigerated]]></description>
			<content:encoded><![CDATA[<p>how long do these herbal jams keep at room temperature vs refrigerated</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Geeta Khanna		</title>
		<link>https://www.ayurvedhealing.com/kitchen-healers-final-recipe-kitchari-one-dish-does-everything/#comment-601927</link>

		<dc:creator><![CDATA[Geeta Khanna]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 12:07:05 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8227#comment-601927</guid>

					<description><![CDATA[the kitchari recipe in this article is the simplest ratio ive tried. ghee quantity was spot on]]></description>
			<content:encoded><![CDATA[<p>the kitchari recipe in this article is the simplest ratio ive tried. ghee quantity was spot on</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Pooja Bose		</title>
		<link>https://www.ayurvedhealing.com/kitchen-healers-final-recipe-kitchari-one-dish-does-everything/#comment-601923</link>

		<dc:creator><![CDATA[Pooja Bose]]></dc:creator>
		<pubDate>Fri, 04 Sep 2026 16:53:01 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8227#comment-601923</guid>

					<description><![CDATA[does the ratio of spices change for someone with Pitta dominance in these recipes asked this earlier]]></description>
			<content:encoded><![CDATA[<p>does the ratio of spices change for someone with Pitta dominance in these recipes asked this earlier</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Arun Khanna		</title>
		<link>https://www.ayurvedhealing.com/kitchen-healers-final-recipe-kitchari-one-dish-does-everything/#comment-601919</link>

		<dc:creator><![CDATA[Arun Khanna]]></dc:creator>
		<pubDate>Fri, 21 Aug 2026 14:23:06 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8227#comment-601919</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/kitchen-healers-final-recipe-kitchari-one-dish-does-everything/#comment-601831&quot;&gt;Nandini Moore&lt;/a&gt;.

for the shatavari laddoo, can I substitute dates for jaggery if I&#039;m watching glycemic index]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/kitchen-healers-final-recipe-kitchari-one-dish-does-everything/#comment-601831">Nandini Moore</a>.</p>
<p>for the shatavari laddoo, can I substitute dates for jaggery if I&#8217;m watching glycemic index</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jennifer Thomas		</title>
		<link>https://www.ayurvedhealing.com/kitchen-healers-final-recipe-kitchari-one-dish-does-everything/#comment-601915</link>

		<dc:creator><![CDATA[Jennifer Thomas]]></dc:creator>
		<pubDate>Thu, 20 Aug 2026 04:59:39 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8227#comment-601915</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/kitchen-healers-final-recipe-kitchari-one-dish-does-everything/#comment-601792&quot;&gt;Megan Davis&lt;/a&gt;.

for the shatavari laddoo, can I substitute dates for jaggery if im watching glycemic index]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/kitchen-healers-final-recipe-kitchari-one-dish-does-everything/#comment-601792">Megan Davis</a>.</p>
<p>for the shatavari laddoo, can I substitute dates for jaggery if im watching glycemic index</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kiran Choudhary		</title>
		<link>https://www.ayurvedhealing.com/kitchen-healers-final-recipe-kitchari-one-dish-does-everything/#comment-601910</link>

		<dc:creator><![CDATA[Kiran Choudhary]]></dc:creator>
		<pubDate>Fri, 14 Aug 2026 20:35:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8227#comment-601910</guid>

					<description><![CDATA[The part about The Kitchen Healer&#039;s Final Recipe feels realistic. The article avoids making it sound like a quick fix.]]></description>
			<content:encoded><![CDATA[<p>The part about The Kitchen Healer&#8217;s Final Recipe feels realistic. The article avoids making it sound like a quick fix.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Mark Chatterjee		</title>
		<link>https://www.ayurvedhealing.com/kitchen-healers-final-recipe-kitchari-one-dish-does-everything/#comment-601906</link>

		<dc:creator><![CDATA[Mark Chatterjee]]></dc:creator>
		<pubDate>Wed, 12 Aug 2026 14:14:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8227#comment-601906</guid>

					<description><![CDATA[made the ashwagandha laddoo recipe this weekend. the jaggery amount is perfect, not too sweet. will batch cook monthly asked this last week]]></description>
			<content:encoded><![CDATA[<p>made the ashwagandha laddoo recipe this weekend. the jaggery amount is perfect, not too sweet. will batch cook monthly asked this last week</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Aarti Chopra		</title>
		<link>https://www.ayurvedhealing.com/kitchen-healers-final-recipe-kitchari-one-dish-does-everything/#comment-601903</link>

		<dc:creator><![CDATA[Aarti Chopra]]></dc:creator>
		<pubDate>Mon, 10 Aug 2026 06:06:47 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8227#comment-601903</guid>

					<description><![CDATA[ठीक है। how long do these herbal jams keep at room temperature vs refrigerated]]></description>
			<content:encoded><![CDATA[<p>ठीक है। how long do these herbal jams keep at room temperature vs refrigerated</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jessica Williams		</title>
		<link>https://www.ayurvedhealing.com/kitchen-healers-final-recipe-kitchari-one-dish-does-everything/#comment-601898</link>

		<dc:creator><![CDATA[Jessica Williams]]></dc:creator>
		<pubDate>Sun, 09 Aug 2026 13:45:31 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8227#comment-601898</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/kitchen-healers-final-recipe-kitchari-one-dish-does-everything/#comment-601809&quot;&gt;Anjali Sinha&lt;/a&gt;.

@Anjali does the ratio of spices change for someone with Pitta dominance in these recipes asked this last week]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/kitchen-healers-final-recipe-kitchari-one-dish-does-everything/#comment-601809">Anjali Sinha</a>.</p>
<p>@Anjali does the ratio of spices change for someone with Pitta dominance in these recipes asked this last week</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
