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	<title>
	Comments on: Kapha-Pitta Mixed Constitution: The Heavy, Inflamed Body Type and Its Unique Protocol	</title>
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	<link>https://www.ayurvedhealing.com/kapha-pitta-mixed-constitution-heavy-inflamed-protocol/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Tue, 15 Sep 2026 16:13:37 +0000</lastBuildDate>
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	<item>
		<title>
		By: Anita Shah		</title>
		<link>https://www.ayurvedhealing.com/kapha-pitta-mixed-constitution-heavy-inflamed-protocol/#comment-579207</link>

		<dc:creator><![CDATA[Anita Shah]]></dc:creator>
		<pubDate>Tue, 15 Sep 2026 16:13:37 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2455#comment-579207</guid>

					<description><![CDATA[off topic but has anyone here tried this approach for hair loss? curious if similar principles apply <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4af.png" alt="💯" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>off topic but has anyone here tried this approach for hair loss? curious if similar principles apply 💯</p>
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		<title>
		By: Amy Bose		</title>
		<link>https://www.ayurvedhealing.com/kapha-pitta-mixed-constitution-heavy-inflamed-protocol/#comment-579206</link>

		<dc:creator><![CDATA[Amy Bose]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 09:22:44 +0000</pubDate>
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					<description><![CDATA[teh table in teh middle of teh article was very clear but i couldn&#039;t figure out teh seasonal column]]></description>
			<content:encoded><![CDATA[<p>teh table in teh middle of teh article was very clear but i couldn&#8217;t figure out teh seasonal column</p>
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		<title>
		By: Divya Kumar		</title>
		<link>https://www.ayurvedhealing.com/kapha-pitta-mixed-constitution-heavy-inflamed-protocol/#comment-579205</link>

		<dc:creator><![CDATA[Divya Kumar]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 14:22:35 +0000</pubDate>
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					<description><![CDATA[Reading this later and the Kapha-Pitta Mixed Constitution advice still feels relevant. This is the kind of detail readers can test slowly.]]></description>
			<content:encoded><![CDATA[<p>Reading this later and the Kapha-Pitta Mixed Constitution advice still feels relevant. This is the kind of detail readers can test slowly.</p>
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		<title>
		By: Asha Goyal		</title>
		<link>https://www.ayurvedhealing.com/kapha-pitta-mixed-constitution-heavy-inflamed-protocol/#comment-579204</link>

		<dc:creator><![CDATA[Asha Goyal]]></dc:creator>
		<pubDate>Fri, 11 Sep 2026 17:00:30 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2455#comment-579204</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/kapha-pitta-mixed-constitution-heavy-inflamed-protocol/#comment-579145&quot;&gt;Amrita Singh&lt;/a&gt;.

two months in and my symptoms r actually slightly worse, stopping and going back to basics]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/kapha-pitta-mixed-constitution-heavy-inflamed-protocol/#comment-579145">Amrita Singh</a>.</p>
<p>two months in and my symptoms r actually slightly worse, stopping and going back to basics</p>
]]></content:encoded>
		
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		<title>
		By: Vinay Verma		</title>
		<link>https://www.ayurvedhealing.com/kapha-pitta-mixed-constitution-heavy-inflamed-protocol/#comment-579203</link>

		<dc:creator><![CDATA[Vinay Verma]]></dc:creator>
		<pubDate>Thu, 10 Sep 2026 14:13:26 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2455#comment-579203</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/kapha-pitta-mixed-constitution-heavy-inflamed-protocol/#comment-579146&quot;&gt;Amrita Bansal&lt;/a&gt;.

reading this after finding it on google, has the recommended dose changed since 2026?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/kapha-pitta-mixed-constitution-heavy-inflamed-protocol/#comment-579146">Amrita Bansal</a>.</p>
<p>reading this after finding it on google, has the recommended dose changed since 2026?</p>
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		<title>
		By: David Anderson		</title>
		<link>https://www.ayurvedhealing.com/kapha-pitta-mixed-constitution-heavy-inflamed-protocol/#comment-579202</link>

		<dc:creator><![CDATA[David Anderson]]></dc:creator>
		<pubDate>Mon, 07 Sep 2026 17:16:13 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2455#comment-579202</guid>

					<description><![CDATA[The Pitta protocol in here did not work well for me, caused a lot of heat and skin irritation.]]></description>
			<content:encoded><![CDATA[<p>The Pitta protocol in here did not work well for me, caused a lot of heat and skin irritation.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Lisa Sharma		</title>
		<link>https://www.ayurvedhealing.com/kapha-pitta-mixed-constitution-heavy-inflamed-protocol/#comment-579201</link>

		<dc:creator><![CDATA[Lisa Sharma]]></dc:creator>
		<pubDate>Thu, 03 Sep 2026 13:49:05 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2455#comment-579201</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/kapha-pitta-mixed-constitution-heavy-inflamed-protocol/#comment-579148&quot;&gt;Tom Thomas&lt;/a&gt;.

Does anyone know if this works with the churna form or only the tablet? can&#039;t find KSM-66 locally.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/kapha-pitta-mixed-constitution-heavy-inflamed-protocol/#comment-579148">Tom Thomas</a>.</p>
<p>Does anyone know if this works with the churna form or only the tablet? can&#8217;t find KSM-66 locally.</p>
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		<title>
		By: Priya Iyer		</title>
		<link>https://www.ayurvedhealing.com/kapha-pitta-mixed-constitution-heavy-inflamed-protocol/#comment-579200</link>

		<dc:creator><![CDATA[Priya Iyer]]></dc:creator>
		<pubDate>Wed, 02 Sep 2026 14:30:44 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2455#comment-579200</guid>

					<description><![CDATA[the section on quality sourcing was a surprise, didnt know the extract grade mattered this much]]></description>
			<content:encoded><![CDATA[<p>the section on quality sourcing was a surprise, didnt know the extract grade mattered this much</p>
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		<title>
		By: Anand Menon		</title>
		<link>https://www.ayurvedhealing.com/kapha-pitta-mixed-constitution-heavy-inflamed-protocol/#comment-579199</link>

		<dc:creator><![CDATA[Anand Menon]]></dc:creator>
		<pubDate>Wed, 26 Aug 2026 17:57:33 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2455#comment-579199</guid>

					<description><![CDATA[what would the western equivalent supplement be for someone who cant get the herb locally ठीक है]]></description>
			<content:encoded><![CDATA[<p>what would the western equivalent supplement be for someone who cant get the herb locally ठीक है</p>
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		<title>
		By: Jason Johnson		</title>
		<link>https://www.ayurvedhealing.com/kapha-pitta-mixed-constitution-heavy-inflamed-protocol/#comment-579198</link>

		<dc:creator><![CDATA[Jason Johnson]]></dc:creator>
		<pubDate>Mon, 24 Aug 2026 20:41:55 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2455#comment-579198</guid>

					<description><![CDATA[For Kapha-Pitta Mixed Constitution, consistency seems like the hard part. I would like to know how long to try it before judging results.]]></description>
			<content:encoded><![CDATA[<p>For Kapha-Pitta Mixed Constitution, consistency seems like the hard part. I would like to know how long to try it before judging results.</p>
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