Comments on: Jaggery, Honey, and Dates: Ayurvedic Sweeteners Ranked by Dosha

By: Pallavi Kumar

Pallavi Kumar — Thu, 03 Sep 2026 16:30:37 +0000

Honey for Kapha as a Lekhana (scraping) substance, vehicle action of honey in herbal formulations.

Chris Iyer — Thu, 27 Aug 2026 13:41:51 +0000

In reply to Nicole Walker. My practitioner suggested something similar last year. The results were gradual but real. My practitioner is monitoring.

Nicole Walker — Mon, 24 Aug 2026 18:25:59 +0000

Does anyone know if this applies for a Vata-Pitta dual prakriti? Consistency seems to be the key.

Paul Carter — Mon, 10 Aug 2026 16:21:56 +0000

The safety profile section is the most important part and it’s well done. My sleep improved first, then energy.

Madhuri Mukherjee — Sun, 09 Aug 2026 20:08:53 +0000

Brown rice syrup as an alternative for people avoiding fructose any Ayurvedic parallel?

Karen Pillai — Thu, 06 Aug 2026 17:54:16 +0000

The avoidance of cold foods during treatment is something my body confirmed independently. Combined with yoga practice for better results.

Divya Sinha — Sat, 01 Aug 2026 12:18:01 +0000

Shared this with my mother who has been dealing with this for 5 years. Started with half the dose initially.

Mahesh Rao — Sat, 25 Jul 2026 13:53:20 +0000

In reply to Indira Sinha. Is the organic jaggery from sugarcane vs palm jaggery classified differently in classical Ayurveda?

Indira Sinha — Sun, 12 Jul 2026 06:59:41 +0000

The diet changes listed here are harder to follow than the herbs but more impactful. The timing of doses matters more than I expected.

Daniel Anderson — Wed, 08 Jul 2026 16:41:14 +0000

I appreciate that the article mentions when to see a doctor rather than only promoting herbs. The quality of the herb matters a lot.