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	<title>
	Comments on: Irregular Periods in Teenagers: Anartava Ayurvedic Approach for Adolescent Girls	</title>
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	<link>https://www.ayurvedhealing.com/irregular-periods-teenagers-anartava-ayurvedic-adolescent/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Mon, 21 Sep 2026 12:12:55 +0000</lastBuildDate>
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		<title>
		By: Shruti Banerjee		</title>
		<link>https://www.ayurvedhealing.com/irregular-periods-teenagers-anartava-ayurvedic-adolescent/#comment-152020</link>

		<dc:creator><![CDATA[Shruti Banerjee]]></dc:creator>
		<pubDate>Mon, 21 Sep 2026 12:12:55 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3535#comment-152020</guid>

					<description><![CDATA[@Sandeep have u tried adjusting the dose]]></description>
			<content:encoded><![CDATA[<p>@Sandeep have u tried adjusting the dose</p>
]]></content:encoded>
		
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		<title>
		By: Susan Green		</title>
		<link>https://www.ayurvedhealing.com/irregular-periods-teenagers-anartava-ayurvedic-adolescent/#comment-152018</link>

		<dc:creator><![CDATA[Susan Green]]></dc:creator>
		<pubDate>Sun, 20 Sep 2026 12:24:06 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3535#comment-152018</guid>

					<description><![CDATA[is the shotha protocol safe for those with PCOS? some herbs might affect hormones]]></description>
			<content:encoded><![CDATA[<p>is the shotha protocol safe for those with PCOS? some herbs might affect hormones</p>
]]></content:encoded>
		
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		<title>
		By: Amrita Kumar		</title>
		<link>https://www.ayurvedhealing.com/irregular-periods-teenagers-anartava-ayurvedic-adolescent/#comment-152013</link>

		<dc:creator><![CDATA[Amrita Kumar]]></dc:creator>
		<pubDate>Sat, 19 Sep 2026 11:53:48 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3535#comment-152013</guid>

					<description><![CDATA[not disputing Ayurveda has value but articles like this sometimes overstate efficacy.]]></description>
			<content:encoded><![CDATA[<p>not disputing Ayurveda has value but articles like this sometimes overstate efficacy.</p>
]]></content:encoded>
		
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		<title>
		By: Asha Verma		</title>
		<link>https://www.ayurvedhealing.com/irregular-periods-teenagers-anartava-ayurvedic-adolescent/#comment-152010</link>

		<dc:creator><![CDATA[Asha Verma]]></dc:creator>
		<pubDate>Fri, 18 Sep 2026 08:58:20 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3535#comment-152010</guid>

					<description><![CDATA[great to see peer-reviewed studies referenced alongside classical texts. makes it easier to trust. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64c.png" alt="🙌" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>great to see peer-reviewed studies referenced alongside classical texts. makes it easier to trust. 🙌</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rachel Smith		</title>
		<link>https://www.ayurvedhealing.com/irregular-periods-teenagers-anartava-ayurvedic-adolescent/#comment-152009</link>

		<dc:creator><![CDATA[Rachel Smith]]></dc:creator>
		<pubDate>Thu, 17 Sep 2026 10:10:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3535#comment-152009</guid>

					<description><![CDATA[My niece had this exact situation — cycles all over the place through most of high school. The article&#039;s point about not rushing to medically suppress irregular cycles in teens resonated a lot. Glad there&#039;s a more nuanced approach being shared here. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>My niece had this exact situation — cycles all over the place through most of high school. The article&#8217;s point about not rushing to medically suppress irregular cycles in teens resonated a lot. Glad there&#8217;s a more nuanced approach being shared here. 🙏</p>
]]></content:encoded>
		
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		<title>
		By: Kavita Choudhary		</title>
		<link>https://www.ayurvedhealing.com/irregular-periods-teenagers-anartava-ayurvedic-adolescent/#comment-151999</link>

		<dc:creator><![CDATA[Kavita Choudhary]]></dc:creator>
		<pubDate>Mon, 14 Sep 2026 19:18:59 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3535#comment-151999</guid>

					<description><![CDATA[@Rajesh @reply i had the same question]]></description>
			<content:encoded><![CDATA[<p>@Rajesh @reply i had the same question</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Laura Mitchell		</title>
		<link>https://www.ayurvedhealing.com/irregular-periods-teenagers-anartava-ayurvedic-adolescent/#comment-687483</link>

		<dc:creator><![CDATA[Laura Mitchell]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 12:48:11 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3535#comment-687483</guid>

					<description><![CDATA[The reminder that irregularity often just means the body is still growing was reassuring.]]></description>
			<content:encoded><![CDATA[<p>The reminder that irregularity often just means the body is still growing was reassuring.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Meera Pandey		</title>
		<link>https://www.ayurvedhealing.com/irregular-periods-teenagers-anartava-ayurvedic-adolescent/#comment-151991</link>

		<dc:creator><![CDATA[Meera Pandey]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 12:02:30 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3535#comment-151991</guid>

					<description><![CDATA[I think it depends on your constitution tbh]]></description>
			<content:encoded><![CDATA[<p>I think it depends on your constitution tbh</p>
]]></content:encoded>
		
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		<title>
		By: Anand Joshi		</title>
		<link>https://www.ayurvedhealing.com/irregular-periods-teenagers-anartava-ayurvedic-adolescent/#comment-151992</link>

		<dc:creator><![CDATA[Anand Joshi]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 11:41:30 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3535#comment-151992</guid>

					<description><![CDATA[can someone with a strong Pitta constitution follow this or are modifications needed]]></description>
			<content:encoded><![CDATA[<p>can someone with a strong Pitta constitution follow this or are modifications needed</p>
]]></content:encoded>
		
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		<title>
		By: Mohan Pillai		</title>
		<link>https://www.ayurvedhealing.com/irregular-periods-teenagers-anartava-ayurvedic-adolescent/#comment-151990</link>

		<dc:creator><![CDATA[Mohan Pillai]]></dc:creator>
		<pubDate>Fri, 11 Sep 2026 18:10:50 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3535#comment-151990</guid>

					<description><![CDATA[the article would be stronger with a clear &#039;when to see a doctor&#039; section. some of these conditions need medical clearance.]]></description>
			<content:encoded><![CDATA[<p>the article would be stronger with a clear &#8216;when to see a doctor&#8217; section. some of these conditions need medical clearance.</p>
]]></content:encoded>
		
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