Comments on: Intermittent Fasting Winter Protocol Avoiding Vata Aggravation

By: Christopher Martin

Christopher Martin — Mon, 14 Sep 2026 18:04:24 +0000

Found this searching for answers, for an old post this is still very relevant. good information doesn’t expire.

Sarah Kumar — Mon, 14 Sep 2026 05:39:57 +0000

this site is different from other ayurveda blogs. feels researched not just copied. धन्यवाद

Sarah Lee — Sun, 13 Sep 2026 15:54:58 +0000

The Intermittent Fasting Winter Avoiding Vata Aggravation angle is useful here. This would be easier to follow with a one-week sample plan.

Kavita Rao — Sun, 13 Sep 2026 12:02:31 +0000

Trying this

Naveen Bansal — Sat, 12 Sep 2026 10:05:42 +0000

Thanks

Tarun Pillai — Fri, 11 Sep 2026 18:33:25 +0000

The advice around Intermittent Fasting Winter Avoiding Vata Aggravation is specific enough to be useful. The safety notes could be expanded a little.

Karen Williams — Fri, 11 Sep 2026 17:03:17 +0000

Finally!

Suresh Bose — Fri, 11 Sep 2026 14:08:29 +0000

just found this via Google, my family follows some of these practices but never knew the classical reasoning. Sharing this with my mother.

Sandeep Bose — Fri, 11 Sep 2026 13:21:13 +0000

Old post but still helpful. shared this with my 68-year-old father. He said it’s exactly what his vaidya prescribed 30 years ago.

Sandeep Mehta — Wed, 09 Sep 2026 15:41:26 +0000

any recommendation for online vaidya consultations for those of us not near an Ayurvedic clinic?