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	<title>
	Comments on: Intermittent Fasting for Active Men: The Ayurvedic Approach to Langhana and Performance	</title>
	<atom:link href="https://www.ayurvedhealing.com/intermittent-fasting-for-active-men-the-ayurvedic-approach-to-langhana-and-performance/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.ayurvedhealing.com/intermittent-fasting-for-active-men-the-ayurvedic-approach-to-langhana-and-performance/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Deepak Sharma		</title>
		<link>https://www.ayurvedhealing.com/intermittent-fasting-for-active-men-the-ayurvedic-approach-to-langhana-and-performance/#comment-594643</link>

		<dc:creator><![CDATA[Deepak Sharma]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 06:39:27 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=935#comment-594643</guid>

					<description><![CDATA[not sure about some of the claims here. would like to see proper citations for the traditional references]]></description>
			<content:encoded><![CDATA[<p>not sure about some of the claims here. would like to see proper citations for the traditional references</p>
]]></content:encoded>
		
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		<title>
		By: Suresh Mishra		</title>
		<link>https://www.ayurvedhealing.com/intermittent-fasting-for-active-men-the-ayurvedic-approach-to-langhana-and-performance/#comment-594640</link>

		<dc:creator><![CDATA[Suresh Mishra]]></dc:creator>
		<pubDate>Thu, 10 Sep 2026 05:39:42 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=935#comment-594640</guid>

					<description><![CDATA[reading this in 2027, has anything changed about the dosage recommendations since this was published?]]></description>
			<content:encoded><![CDATA[<p>reading this in 2027, has anything changed about the dosage recommendations since this was published?</p>
]]></content:encoded>
		
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		<title>
		By: Priyanka Menon		</title>
		<link>https://www.ayurvedhealing.com/intermittent-fasting-for-active-men-the-ayurvedic-approach-to-langhana-and-performance/#comment-594634</link>

		<dc:creator><![CDATA[Priyanka Menon]]></dc:creator>
		<pubDate>Thu, 03 Sep 2026 20:27:04 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=935#comment-594634</guid>

					<description><![CDATA[This helped me understand Intermittent Fasting for Active Men without too much jargon. The safety notes could be expanded a little.]]></description>
			<content:encoded><![CDATA[<p>This helped me understand Intermittent Fasting for Active Men without too much jargon. The safety notes could be expanded a little.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Karen Kumar		</title>
		<link>https://www.ayurvedhealing.com/intermittent-fasting-for-active-men-the-ayurvedic-approach-to-langhana-and-performance/#comment-594629</link>

		<dc:creator><![CDATA[Karen Kumar]]></dc:creator>
		<pubDate>Sun, 30 Aug 2026 07:34:18 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=935#comment-594629</guid>

					<description><![CDATA[my vaidya says the same thing about agni being central to everything]]></description>
			<content:encoded><![CDATA[<p>my vaidya says the same thing about agni being central to everything</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Karen Lee		</title>
		<link>https://www.ayurvedhealing.com/intermittent-fasting-for-active-men-the-ayurvedic-approach-to-langhana-and-performance/#comment-594624</link>

		<dc:creator><![CDATA[Karen Lee]]></dc:creator>
		<pubDate>Fri, 28 Aug 2026 15:27:54 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=935#comment-594624</guid>

					<description><![CDATA[been doing this for 6 months, amazing difference in energy levels]]></description>
			<content:encoded><![CDATA[<p>been doing this for 6 months, amazing difference in energy levels</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Lakshmi Taylor		</title>
		<link>https://www.ayurvedhealing.com/intermittent-fasting-for-active-men-the-ayurvedic-approach-to-langhana-and-performance/#comment-594620</link>

		<dc:creator><![CDATA[Lakshmi Taylor]]></dc:creator>
		<pubDate>Tue, 25 Aug 2026 14:32:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=935#comment-594620</guid>

					<description><![CDATA[the quality of herbs varies so much between brands. really hard to replicate these results]]></description>
			<content:encoded><![CDATA[<p>the quality of herbs varies so much between brands. really hard to replicate these results</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Naveen Sinha		</title>
		<link>https://www.ayurvedhealing.com/intermittent-fasting-for-active-men-the-ayurvedic-approach-to-langhana-and-performance/#comment-594617</link>

		<dc:creator><![CDATA[Naveen Sinha]]></dc:creator>
		<pubDate>Fri, 21 Aug 2026 09:34:54 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=935#comment-594617</guid>

					<description><![CDATA[same question as above, any substitute for herbs not available outside India?]]></description>
			<content:encoded><![CDATA[<p>same question as above, any substitute for herbs not available outside India?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jessica Davis		</title>
		<link>https://www.ayurvedhealing.com/intermittent-fasting-for-active-men-the-ayurvedic-approach-to-langhana-and-performance/#comment-594616</link>

		<dc:creator><![CDATA[Jessica Davis]]></dc:creator>
		<pubDate>Sat, 15 Aug 2026 17:48:06 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=935#comment-594616</guid>

					<description><![CDATA[The safest part of the Intermittent Fasting for Active Men advice is keeping it simple. The timing advice is the part I would start with.]]></description>
			<content:encoded><![CDATA[<p>The safest part of the Intermittent Fasting for Active Men advice is keeping it simple. The timing advice is the part I would start with.</p>
]]></content:encoded>
		
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		<title>
		By: Sandeep Mukherjee		</title>
		<link>https://www.ayurvedhealing.com/intermittent-fasting-for-active-men-the-ayurvedic-approach-to-langhana-and-performance/#comment-594611</link>

		<dc:creator><![CDATA[Sandeep Mukherjee]]></dc:creator>
		<pubDate>Fri, 14 Aug 2026 13:36:06 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=935#comment-594611</guid>

					<description><![CDATA[useful info but hard to find a practitioner who does this type of treatment outside major cities]]></description>
			<content:encoded><![CDATA[<p>useful info but hard to find a practitioner who does this type of treatment outside major cities</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Neha Iyer		</title>
		<link>https://www.ayurvedhealing.com/intermittent-fasting-for-active-men-the-ayurvedic-approach-to-langhana-and-performance/#comment-594607</link>

		<dc:creator><![CDATA[Neha Iyer]]></dc:creator>
		<pubDate>Wed, 05 Aug 2026 15:57:10 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=935#comment-594607</guid>

					<description><![CDATA[I liked the practical side of Intermittent Fasting for Active Men. Good starting point for a cautious reader.]]></description>
			<content:encoded><![CDATA[<p>I liked the practical side of Intermittent Fasting for Active Men. Good starting point for a cautious reader.</p>
]]></content:encoded>
		
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