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	<title>
	Comments on: IBS Subtype Management in Ayurveda: Differentiating Vata-IBS, Pitta-IBS, and Kapha-IBS	</title>
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	<link>https://www.ayurvedhealing.com/ibs-subtypes-ayurveda-vata-pitta-kapha/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Tom Pandey		</title>
		<link>https://www.ayurvedhealing.com/ibs-subtypes-ayurveda-vata-pitta-kapha/#comment-650920</link>

		<dc:creator><![CDATA[Tom Pandey]]></dc:creator>
		<pubDate>Mon, 14 Sep 2026 18:34:26 +0000</pubDate>
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					<description><![CDATA[I liked the practical side of IBS Subtype Management in Ayurveda. The timing advice is the part I would start with.]]></description>
			<content:encoded><![CDATA[<p>I liked the practical side of IBS Subtype Management in Ayurveda. The timing advice is the part I would start with.</p>
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		<title>
		By: Vinay Verma		</title>
		<link>https://www.ayurvedhealing.com/ibs-subtypes-ayurveda-vata-pitta-kapha/#comment-650919</link>

		<dc:creator><![CDATA[Vinay Verma]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 09:02:45 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2397#comment-650919</guid>

					<description><![CDATA[late to this but wanted to ask, do these recommendations still hold in 2027? <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4af.png" alt="💯" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>late to this but wanted to ask, do these recommendations still hold in 2027? 💯</p>
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		<title>
		By: Ritu Chatterjee		</title>
		<link>https://www.ayurvedhealing.com/ibs-subtypes-ayurveda-vata-pitta-kapha/#comment-650918</link>

		<dc:creator><![CDATA[Ritu Chatterjee]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 09:46:58 +0000</pubDate>
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					<description><![CDATA[IBS is complex enough that a blog-level protocol like this could mislead people away from proper medical management.]]></description>
			<content:encoded><![CDATA[<p>IBS is complex enough that a blog-level protocol like this could mislead people away from proper medical management.</p>
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		<item>
		<title>
		By: John Pillai		</title>
		<link>https://www.ayurvedhealing.com/ibs-subtypes-ayurveda-vata-pitta-kapha/#comment-650917</link>

		<dc:creator><![CDATA[John Pillai]]></dc:creator>
		<pubDate>Fri, 11 Sep 2026 15:46:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2397#comment-650917</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ibs-subtypes-ayurveda-vata-pitta-kapha/#comment-650884&quot;&gt;Priya Mehta&lt;/a&gt;.

After identifying as Pitta-IBS type from this article I adjusted my diet and the urgency symptoms reduced significantly in 3 weeks.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ibs-subtypes-ayurveda-vata-pitta-kapha/#comment-650884">Priya Mehta</a>.</p>
<p>After identifying as Pitta-IBS type from this article I adjusted my diet and the urgency symptoms reduced significantly in 3 weeks.</p>
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		<title>
		By: Indira Mishra		</title>
		<link>https://www.ayurvedhealing.com/ibs-subtypes-ayurveda-vata-pitta-kapha/#comment-650916</link>

		<dc:creator><![CDATA[Indira Mishra]]></dc:creator>
		<pubDate>Sun, 06 Sep 2026 11:02:35 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2397#comment-650916</guid>

					<description><![CDATA[Tried this for 6 weeks and saw no difference, maybe I&#039;m applying it wrong.]]></description>
			<content:encoded><![CDATA[<p>Tried this for 6 weeks and saw no difference, maybe I&#8217;m applying it wrong.</p>
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		<item>
		<title>
		By: Anand Singh		</title>
		<link>https://www.ayurvedhealing.com/ibs-subtypes-ayurveda-vata-pitta-kapha/#comment-650915</link>

		<dc:creator><![CDATA[Anand Singh]]></dc:creator>
		<pubDate>Fri, 04 Sep 2026 15:34:01 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2397#comment-650915</guid>

					<description><![CDATA[the specific morning timing recommendation is practical, most articles skip that detail]]></description>
			<content:encoded><![CDATA[<p>the specific morning timing recommendation is practical, most articles skip that detail</p>
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		<title>
		By: Priyanka Martin		</title>
		<link>https://www.ayurvedhealing.com/ibs-subtypes-ayurveda-vata-pitta-kapha/#comment-650914</link>

		<dc:creator><![CDATA[Priyanka Martin]]></dc:creator>
		<pubDate>Thu, 27 Aug 2026 16:21:56 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2397#comment-650914</guid>

					<description><![CDATA[My constitution is Vata-Pitta, the article seems focused on one or the other.]]></description>
			<content:encoded><![CDATA[<p>My constitution is Vata-Pitta, the article seems focused on one or the other.</p>
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		<title>
		By: David Martin		</title>
		<link>https://www.ayurvedhealing.com/ibs-subtypes-ayurveda-vata-pitta-kapha/#comment-650913</link>

		<dc:creator><![CDATA[David Martin]]></dc:creator>
		<pubDate>Tue, 25 Aug 2026 15:51:11 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2397#comment-650913</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ibs-subtypes-ayurveda-vata-pitta-kapha/#comment-650847&quot;&gt;Vinay Shah&lt;/a&gt;.

Just started exploring Ayurveda after years of allopathy, still a lot to absorb.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ibs-subtypes-ayurveda-vata-pitta-kapha/#comment-650847">Vinay Shah</a>.</p>
<p>Just started exploring Ayurveda after years of allopathy, still a lot to absorb.</p>
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		<title>
		By: Rekha Khanna		</title>
		<link>https://www.ayurvedhealing.com/ibs-subtypes-ayurveda-vata-pitta-kapha/#comment-650912</link>

		<dc:creator><![CDATA[Rekha Khanna]]></dc:creator>
		<pubDate>Sun, 23 Aug 2026 09:13:48 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2397#comment-650912</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ibs-subtypes-ayurveda-vata-pitta-kapha/#comment-650898&quot;&gt;Anand Nair&lt;/a&gt;.

my functional medicine doctor mentioned something similar, helpful to have the ayurvedic framing too <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64c.png" alt="🙌" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ibs-subtypes-ayurveda-vata-pitta-kapha/#comment-650898">Anand Nair</a>.</p>
<p>my functional medicine doctor mentioned something similar, helpful to have the ayurvedic framing too 🙌</p>
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		<item>
		<title>
		By: Sanjay Kapoor		</title>
		<link>https://www.ayurvedhealing.com/ibs-subtypes-ayurveda-vata-pitta-kapha/#comment-650911</link>

		<dc:creator><![CDATA[Sanjay Kapoor]]></dc:creator>
		<pubDate>Fri, 21 Aug 2026 16:43:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2397#comment-650911</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ibs-subtypes-ayurveda-vata-pitta-kapha/#comment-650901&quot;&gt;Pallavi Bose&lt;/a&gt;.

followed the dosage table for 10 days and my sleep improved, will continue <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f33f.png" alt="🌿" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ibs-subtypes-ayurveda-vata-pitta-kapha/#comment-650901">Pallavi Bose</a>.</p>
<p>followed the dosage table for 10 days and my sleep improved, will continue 🙏 🌿</p>
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