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	Comments on: Hemanta Diet: Why Winter Demands the Heaviest Food of the Year	</title>
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	<link>https://www.ayurvedhealing.com/hemanta-diet-winter-demands-heaviest-food-year-ayurvedic/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Anjali Khanna		</title>
		<link>https://www.ayurvedhealing.com/hemanta-diet-winter-demands-heaviest-food-year-ayurvedic/#comment-639614</link>

		<dc:creator><![CDATA[Anjali Khanna]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 10:11:28 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8146#comment-639614</guid>

					<description><![CDATA[This helped clarify my doubts.]]></description>
			<content:encoded><![CDATA[<p>This helped clarify my doubts.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Anita Chopra		</title>
		<link>https://www.ayurvedhealing.com/hemanta-diet-winter-demands-heaviest-food-year-ayurvedic/#comment-639613</link>

		<dc:creator><![CDATA[Anita Chopra]]></dc:creator>
		<pubDate>Fri, 11 Sep 2026 16:47:18 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8146#comment-639613</guid>

					<description><![CDATA[Thanks for the clear explanation. धन्यवाद]]></description>
			<content:encoded><![CDATA[<p>Thanks for the clear explanation. धन्यवाद</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Pooja Sharma		</title>
		<link>https://www.ayurvedhealing.com/hemanta-diet-winter-demands-heaviest-food-year-ayurvedic/#comment-639612</link>

		<dc:creator><![CDATA[Pooja Sharma]]></dc:creator>
		<pubDate>Mon, 07 Sep 2026 13:54:11 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8146#comment-639612</guid>

					<description><![CDATA[Will try this approach soon.]]></description>
			<content:encoded><![CDATA[<p>Will try this approach soon.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Anita Sinha		</title>
		<link>https://www.ayurvedhealing.com/hemanta-diet-winter-demands-heaviest-food-year-ayurvedic/#comment-639611</link>

		<dc:creator><![CDATA[Anita Sinha]]></dc:creator>
		<pubDate>Mon, 07 Sep 2026 13:32:27 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8146#comment-639611</guid>

					<description><![CDATA[Interesting perspective here.]]></description>
			<content:encoded><![CDATA[<p>Interesting perspective here.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tom Williams		</title>
		<link>https://www.ayurvedhealing.com/hemanta-diet-winter-demands-heaviest-food-year-ayurvedic/#comment-639610</link>

		<dc:creator><![CDATA[Tom Williams]]></dc:creator>
		<pubDate>Wed, 26 Aug 2026 12:52:45 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8146#comment-639610</guid>

					<description><![CDATA[Tried this, results were good.]]></description>
			<content:encoded><![CDATA[<p>Tried this, results were good.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nikhil Verma		</title>
		<link>https://www.ayurvedhealing.com/hemanta-diet-winter-demands-heaviest-food-year-ayurvedic/#comment-639609</link>

		<dc:creator><![CDATA[Nikhil Verma]]></dc:creator>
		<pubDate>Fri, 14 Aug 2026 15:30:18 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8146#comment-639609</guid>

					<description><![CDATA[Helpful article, thank you.]]></description>
			<content:encoded><![CDATA[<p>Helpful article, thank you.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rajesh Reddy		</title>
		<link>https://www.ayurvedhealing.com/hemanta-diet-winter-demands-heaviest-food-year-ayurvedic/#comment-639608</link>

		<dc:creator><![CDATA[Rajesh Reddy]]></dc:creator>
		<pubDate>Fri, 14 Aug 2026 13:56:19 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8146#comment-639608</guid>

					<description><![CDATA[Good information on this topic.]]></description>
			<content:encoded><![CDATA[<p>Good information on this topic.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tom Nair		</title>
		<link>https://www.ayurvedhealing.com/hemanta-diet-winter-demands-heaviest-food-year-ayurvedic/#comment-639607</link>

		<dc:creator><![CDATA[Tom Nair]]></dc:creator>
		<pubDate>Thu, 06 Aug 2026 15:34:45 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8146#comment-639607</guid>

					<description><![CDATA[Did this for 6 weeks exactly as described, going to update here with results]]></description>
			<content:encoded><![CDATA[<p>Did this for 6 weeks exactly as described, going to update here with results</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Mahesh Menon		</title>
		<link>https://www.ayurvedhealing.com/hemanta-diet-winter-demands-heaviest-food-year-ayurvedic/#comment-639606</link>

		<dc:creator><![CDATA[Mahesh Menon]]></dc:creator>
		<pubDate>Sun, 02 Aug 2026 07:20:57 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8146#comment-639606</guid>

					<description><![CDATA[good info, sharing with my father who has been looking for something like this]]></description>
			<content:encoded><![CDATA[<p>good info, sharing with my father who has been looking for something like this</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Aarti Pillai		</title>
		<link>https://www.ayurvedhealing.com/hemanta-diet-winter-demands-heaviest-food-year-ayurvedic/#comment-639605</link>

		<dc:creator><![CDATA[Aarti Pillai]]></dc:creator>
		<pubDate>Sat, 01 Aug 2026 08:25:25 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8146#comment-639605</guid>

					<description><![CDATA[Is the morning or evening timing more important for this protocol overall?]]></description>
			<content:encoded><![CDATA[<p>Is the morning or evening timing more important for this protocol overall?</p>
]]></content:encoded>
		
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