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	<title>
	Comments on: Guda (Jaggery) Preparations in Classical Ayurveda: Medicinal Uses Beyond Sweetening	</title>
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	<link>https://www.ayurvedhealing.com/guda-jaggery-preparations-classical-ayurveda-medicinal/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Emily Davis		</title>
		<link>https://www.ayurvedhealing.com/guda-jaggery-preparations-classical-ayurveda-medicinal/#comment-643009</link>

		<dc:creator><![CDATA[Emily Davis]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 10:43:02 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2482#comment-643009</guid>

					<description><![CDATA[Late to this post but wanted to ask, is the recommended protocol still current or has anything changed.]]></description>
			<content:encoded><![CDATA[<p>Late to this post but wanted to ask, is the recommended protocol still current or has anything changed.</p>
]]></content:encoded>
		
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		<title>
		By: David Johnson		</title>
		<link>https://www.ayurvedhealing.com/guda-jaggery-preparations-classical-ayurveda-medicinal/#comment-643007</link>

		<dc:creator><![CDATA[David Johnson]]></dc:creator>
		<pubDate>Tue, 08 Sep 2026 16:21:21 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2482#comment-643007</guid>

					<description><![CDATA[the quality sourcing note at the end saved me from buying a product i later found was adulterated]]></description>
			<content:encoded><![CDATA[<p>the quality sourcing note at the end saved me from buying a product i later found was adulterated</p>
]]></content:encoded>
		
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		<title>
		By: Mahesh Banerjee		</title>
		<link>https://www.ayurvedhealing.com/guda-jaggery-preparations-classical-ayurveda-medicinal/#comment-643005</link>

		<dc:creator><![CDATA[Mahesh Banerjee]]></dc:creator>
		<pubDate>Sun, 06 Sep 2026 09:23:58 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2482#comment-643005</guid>

					<description><![CDATA[some of these claims are very strong for what is essentially anecdote-based evidence]]></description>
			<content:encoded><![CDATA[<p>some of these claims are very strong for what is essentially anecdote-based evidence</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Amrita Mukherjee		</title>
		<link>https://www.ayurvedhealing.com/guda-jaggery-preparations-classical-ayurveda-medicinal/#comment-643004</link>

		<dc:creator><![CDATA[Amrita Mukherjee]]></dc:creator>
		<pubDate>Fri, 04 Sep 2026 14:27:02 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2482#comment-643004</guid>

					<description><![CDATA[shared this with four people in my yoga group and all of them found the dosage section useful]]></description>
			<content:encoded><![CDATA[<p>shared this with four people in my yoga group and all of them found the dosage section useful</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Nandini Aggarwal		</title>
		<link>https://www.ayurvedhealing.com/guda-jaggery-preparations-classical-ayurveda-medicinal/#comment-643002</link>

		<dc:creator><![CDATA[Nandini Aggarwal]]></dc:creator>
		<pubDate>Sun, 30 Aug 2026 06:57:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2482#comment-643002</guid>

					<description><![CDATA[How do I track whether results are genuine versus placebo effect? any objective markers to watch.]]></description>
			<content:encoded><![CDATA[<p>How do I track whether results are genuine versus placebo effect? any objective markers to watch.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Greg Wilson		</title>
		<link>https://www.ayurvedhealing.com/guda-jaggery-preparations-classical-ayurveda-medicinal/#comment-643001</link>

		<dc:creator><![CDATA[Greg Wilson]]></dc:creator>
		<pubDate>Fri, 28 Aug 2026 17:59:29 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2482#comment-643001</guid>

					<description><![CDATA[the science section feels thin, i&#039;d want more than cell studies before calling something clinically proven]]></description>
			<content:encoded><![CDATA[<p>the science section feels thin, i&#8217;d want more than cell studies before calling something clinically proven</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Vikram Verma		</title>
		<link>https://www.ayurvedhealing.com/guda-jaggery-preparations-classical-ayurveda-medicinal/#comment-642999</link>

		<dc:creator><![CDATA[Vikram Verma]]></dc:creator>
		<pubDate>Thu, 27 Aug 2026 16:45:45 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2482#comment-642999</guid>

					<description><![CDATA[this is the post i wish i had two years ago when i first started exploring this area धन्यवाद]]></description>
			<content:encoded><![CDATA[<p>this is the post i wish i had two years ago when i first started exploring this area धन्यवाद</p>
]]></content:encoded>
		
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		<title>
		By: Vinay Brown		</title>
		<link>https://www.ayurvedhealing.com/guda-jaggery-preparations-classical-ayurveda-medicinal/#comment-642997</link>

		<dc:creator><![CDATA[Vinay Brown]]></dc:creator>
		<pubDate>Mon, 24 Aug 2026 16:36:27 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2482#comment-642997</guid>

					<description><![CDATA[This is helpful but the lack of citations for the more specific claims is a problem for me.]]></description>
			<content:encoded><![CDATA[<p>This is helpful but the lack of citations for the more specific claims is a problem for me.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Amrita Bhat		</title>
		<link>https://www.ayurvedhealing.com/guda-jaggery-preparations-classical-ayurveda-medicinal/#comment-642993</link>

		<dc:creator><![CDATA[Amrita Bhat]]></dc:creator>
		<pubDate>Sun, 23 Aug 2026 09:21:36 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2482#comment-642993</guid>

					<description><![CDATA[This works in theory but sourcing authentic ingredients is practically very difficult in most of India.]]></description>
			<content:encoded><![CDATA[<p>This works in theory but sourcing authentic ingredients is practically very difficult in most of India.</p>
]]></content:encoded>
		
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		<title>
		By: Aarti Pandey		</title>
		<link>https://www.ayurvedhealing.com/guda-jaggery-preparations-classical-ayurveda-medicinal/#comment-642990</link>

		<dc:creator><![CDATA[Aarti Pandey]]></dc:creator>
		<pubDate>Sat, 22 Aug 2026 07:19:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2482#comment-642990</guid>

					<description><![CDATA[two months in and symptoms are slightly worse, going back to basics and stopping this protocol]]></description>
			<content:encoded><![CDATA[<p>two months in and symptoms are slightly worse, going back to basics and stopping this protocol</p>
]]></content:encoded>
		
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