<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:media="http://search.yahoo.com/mrss/" 
	>
<channel>
	<title>
	Comments on: Gandusha and Kavala: Ayurvedic Oral Holding and Gargling Therapies for Gum Disease	</title>
	<atom:link href="https://www.ayurvedhealing.com/gandusha-kavala-oral-holding-gargling-gum-disease/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.ayurvedhealing.com/gandusha-kavala-oral-holding-gargling-gum-disease/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Thu, 05 Nov 2026 21:28:08 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.2</generator>
	<item>
		<title>
		By: Nicole Hayes		</title>
		<link>https://www.ayurvedhealing.com/gandusha-kavala-oral-holding-gargling-gum-disease/#comment-687383</link>

		<dc:creator><![CDATA[Nicole Hayes]]></dc:creator>
		<pubDate>Thu, 05 Nov 2026 21:28:08 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3524#comment-687383</guid>

					<description><![CDATA[I appreciate the practical tip to test liquid temperature on the wrist before starting gandusha.]]></description>
			<content:encoded><![CDATA[<p>I appreciate the practical tip to test liquid temperature on the wrist before starting gandusha.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Daniel Brooks		</title>
		<link>https://www.ayurvedhealing.com/gandusha-kavala-oral-holding-gargling-gum-disease/#comment-687382</link>

		<dc:creator><![CDATA[Daniel Brooks]]></dc:creator>
		<pubDate>Sat, 31 Oct 2026 11:59:22 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3524#comment-687382</guid>

					<description><![CDATA[Reading the dosha specific table helped me match my symptoms to a kapha type approach.]]></description>
			<content:encoded><![CDATA[<p>Reading the dosha specific table helped me match my symptoms to a kapha type approach.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jason Miller		</title>
		<link>https://www.ayurvedhealing.com/gandusha-kavala-oral-holding-gargling-gum-disease/#comment-687381</link>

		<dc:creator><![CDATA[Jason Miller]]></dc:creator>
		<pubDate>Mon, 26 Oct 2026 02:16:40 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3524#comment-687381</guid>

					<description><![CDATA[The warning about spitting into the sink reminded me to keep a separate container for oily residues.]]></description>
			<content:encoded><![CDATA[<p>The warning about spitting into the sink reminded me to keep a separate container for oily residues.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rachel Adams		</title>
		<link>https://www.ayurvedhealing.com/gandusha-kavala-oral-holding-gargling-gum-disease/#comment-687380</link>

		<dc:creator><![CDATA[Rachel Adams]]></dc:creator>
		<pubDate>Tue, 20 Oct 2026 20:51:40 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3524#comment-687380</guid>

					<description><![CDATA[I’m skeptical about claiming these therapies can replace professional cleanings, but as an adjunct they sound promising.]]></description>
			<content:encoded><![CDATA[<p>I’m skeptical about claiming these therapies can replace professional cleanings, but as an adjunct they sound promising.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Mark Bennett		</title>
		<link>https://www.ayurvedhealing.com/gandusha-kavala-oral-holding-gargling-gum-disease/#comment-687379</link>

		<dc:creator><![CDATA[Mark Bennett]]></dc:creator>
		<pubDate>Thu, 15 Oct 2026 11:48:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3524#comment-687379</guid>

					<description><![CDATA[For someone with receding gums, the vata type recommendation of Irimedadi Taila seems worth a trial.]]></description>
			<content:encoded><![CDATA[<p>For someone with receding gums, the vata type recommendation of Irimedadi Taila seems worth a trial.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Laura Mitchell		</title>
		<link>https://www.ayurvedhealing.com/gandusha-kavala-oral-holding-gargling-gum-disease/#comment-687378</link>

		<dc:creator><![CDATA[Laura Mitchell]]></dc:creator>
		<pubDate>Sat, 10 Oct 2026 08:17:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3524#comment-687378</guid>

					<description><![CDATA[The mention of Vagbhata’s Ashtanga Hridaya citation makes the tradition feel more concrete.]]></description>
			<content:encoded><![CDATA[<p>The mention of Vagbhata’s Ashtanga Hridaya citation makes the tradition feel more concrete.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Susan Clark		</title>
		<link>https://www.ayurvedhealing.com/gandusha-kavala-oral-holding-gargling-gum-disease/#comment-687377</link>

		<dc:creator><![CDATA[Susan Clark]]></dc:creator>
		<pubDate>Mon, 05 Oct 2026 03:09:33 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3524#comment-687377</guid>

					<description><![CDATA[I’ve seen conflicting advice about oil pulling; this piece explains how sneha gandusha differs from casual pulling.]]></description>
			<content:encoded><![CDATA[<p>I’ve seen conflicting advice about oil pulling; this piece explains how sneha gandusha differs from casual pulling.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jessica Reed		</title>
		<link>https://www.ayurvedhealing.com/gandusha-kavala-oral-holding-gargling-gum-disease/#comment-687376</link>

		<dc:creator><![CDATA[Jessica Reed]]></dc:creator>
		<pubDate>Tue, 29 Sep 2026 21:25:34 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3524#comment-687376</guid>

					<description><![CDATA[It’s interesting that honey turmeric kavala targets kapha type gum issues with osmotic drawing.]]></description>
			<content:encoded><![CDATA[<p>It’s interesting that honey turmeric kavala targets kapha type gum issues with osmotic drawing.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Emily Foster		</title>
		<link>https://www.ayurvedhealing.com/gandusha-kavala-oral-holding-gargling-gum-disease/#comment-687375</link>

		<dc:creator><![CDATA[Emily Foster]]></dc:creator>
		<pubDate>Thu, 24 Sep 2026 14:45:36 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3524#comment-687375</guid>

					<description><![CDATA[After reading about panchavalkala kashaya, I’m curious whether the astringent taste might be too strong for daily use.]]></description>
			<content:encoded><![CDATA[<p>After reading about panchavalkala kashaya, I’m curious whether the astringent taste might be too strong for daily use.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Neha Mishra		</title>
		<link>https://www.ayurvedhealing.com/gandusha-kavala-oral-holding-gargling-gum-disease/#comment-149720</link>

		<dc:creator><![CDATA[Neha Mishra]]></dc:creator>
		<pubDate>Tue, 22 Sep 2026 10:38:51 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3524#comment-149720</guid>

					<description><![CDATA[what&#039;s the source text for this recommendation Charaka Samhita or Ashtanga Hridayam <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4af.png" alt="💯" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>what&#8217;s the source text for this recommendation Charaka Samhita or Ashtanga Hridayam 💯</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
