Comments on: Ayurvedic Decision Fatigue Protocol: Reducing Rajas and Restoring Mental Clarity

By: Sunita Rao

Sunita Rao — Fri, 14 Aug 2026 08:31:12 +0000

In reply to Madhuri Chopra. I think that varies by constitution — from what I've read, the 300mg Brahmi figure is more of a starting baseline for Vata types and Pitta-dominant people sometimes do better with slightly lower doses since Brahmi can feel a little cooling/heavy. worth flagging with whoever prescribed it. did the article give any indication of how long to run the protocol before assessing?

By: Daniel Pandey

Daniel Pandey — Sun, 26 Jul 2026 14:39:10 +0000

for someone with Pitta constitution, is decision fatigue experienced differently? the Putta tendency to overplan seems relevant here.

By: Madhuri Chopra

Madhuri Chopra — Sun, 26 Jul 2026 06:30:55 +0000

dosage for the Brahmi+Shankhapushpi protocol is 300mg Brahmi and 250mg Shankhapushpi standaed or does this vary by weight/constitution?

By: Rohan Kumar

Rohan Kumar — Thu, 23 Jul 2026 15:37:58 +0000

decision fatigie is well-studied in behavioral economics. the Rajas framing adds an interesting layer but this article doesnt engage with the existing psychology literature.

By: Prakash Mehta

Prakash Mehta — Fri, 17 Jul 2026 16:37:49 +0000

Will try!

By: Priyanka Pandey

Priyanka Pandey — Mon, 13 Jul 2026 13:36:09 +0000

the suggestion to structure the day so the highest Rajas-demand tasks lamd in Vata time (2-6am/pm slot) is counterintuitive but makes sense neurologically.

By: Sanjay Reddy

Sanjay Reddy — Sat, 11 Jul 2026 21:36:55 +0000

@Aarti decision fatigue is well-studied in behavioral economics. the Rajas framing adds an interesting layer but this article doesn’t engage with the existing psychology literature.

By: Jessica Anderson

Jessica Anderson — Sat, 11 Jul 2026 14:42:33 +0000

@Mahesh decision fatigue is well-studied in behavioral economics. the Rajas framing adds an interesting layer but this article doesn’t engage with the existing psychology literature.

By: Jennifer Baker

Jennifer Baker — Fri, 10 Jul 2026 14:25:41 +0000

the suggestion to steucture the day so the highest Rajas-demand tasks land in Vata time (2-6am/pm slot) is counterintuitive but makes sense neurologically.

By: Divya Kumar

Divya Kumar — Wed, 08 Jul 2026 19:22:44 +0000

@Aarti the article recommends reducing decision load but doesn’t address the Tamas risk of over-systematizing everything. at what point does ‘reducing Rajas’ become avoidance?