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	<title>
	Comments on: Curcumin and UV Protection: Can Turmeric Protect Skin from Sun Damage?	</title>
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	<link>https://www.ayurvedhealing.com/curcumin-uv-protection-turmeric-protect-skin-sun-damage/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Fri, 18 Sep 2026 08:44:35 +0000</lastBuildDate>
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		<title>
		By: Ashok Bhat		</title>
		<link>https://www.ayurvedhealing.com/curcumin-uv-protection-turmeric-protect-skin-sun-damage/#comment-607335</link>

		<dc:creator><![CDATA[Ashok Bhat]]></dc:creator>
		<pubDate>Fri, 18 Sep 2026 08:44:35 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8033#comment-607335</guid>

					<description><![CDATA[would love a follow-up article on the same topic but for elderly patients]]></description>
			<content:encoded><![CDATA[<p>would love a follow-up article on the same topic but for elderly patients</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Anand Chatterjee		</title>
		<link>https://www.ayurvedhealing.com/curcumin-uv-protection-turmeric-protect-skin-sun-damage/#comment-607332</link>

		<dc:creator><![CDATA[Anand Chatterjee]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 09:14:25 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8033#comment-607332</guid>

					<description><![CDATA[I tried something similar on my own without guidance and had side effects. really recommend consulting a vaidya first]]></description>
			<content:encoded><![CDATA[<p>I tried something similar on my own without guidance and had side effects. really recommend consulting a vaidya first</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Eric Taylor		</title>
		<link>https://www.ayurvedhealing.com/curcumin-uv-protection-turmeric-protect-skin-sun-damage/#comment-607329</link>

		<dc:creator><![CDATA[Eric Taylor]]></dc:creator>
		<pubDate>Wed, 09 Sep 2026 14:45:51 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8033#comment-607329</guid>

					<description><![CDATA[Very helpful, thank you]]></description>
			<content:encoded><![CDATA[<p>Very helpful, thank you</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sarah Baker		</title>
		<link>https://www.ayurvedhealing.com/curcumin-uv-protection-turmeric-protect-skin-sun-damage/#comment-607325</link>

		<dc:creator><![CDATA[Sarah Baker]]></dc:creator>
		<pubDate>Mon, 07 Sep 2026 16:34:01 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8033#comment-607325</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/curcumin-uv-protection-turmeric-protect-skin-sun-damage/#comment-607218&quot;&gt;Rajesh Reddy&lt;/a&gt;.

@Rajesh the COX-2 mechanism finally makes turmeric make sense to me. I&#039;ve been taking it wrong, not with black pepper]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/curcumin-uv-protection-turmeric-protect-skin-sun-damage/#comment-607218">Rajesh Reddy</a>.</p>
<p>@Rajesh the COX-2 mechanism finally makes turmeric make sense to me. I&#8217;ve been taking it wrong, not with black pepper</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rekha Bhat		</title>
		<link>https://www.ayurvedhealing.com/curcumin-uv-protection-turmeric-protect-skin-sun-damage/#comment-607322</link>

		<dc:creator><![CDATA[Rekha Bhat]]></dc:creator>
		<pubDate>Wed, 02 Sep 2026 15:21:42 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8033#comment-607322</guid>

					<description><![CDATA[I would like more detail on Curcumin and UV Protection. The safety notes could be expanded a little.]]></description>
			<content:encoded><![CDATA[<p>I would like more detail on Curcumin and UV Protection. The safety notes could be expanded a little.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Amy Williams		</title>
		<link>https://www.ayurvedhealing.com/curcumin-uv-protection-turmeric-protect-skin-sun-damage/#comment-607318</link>

		<dc:creator><![CDATA[Amy Williams]]></dc:creator>
		<pubDate>Wed, 26 Aug 2026 14:22:20 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8033#comment-607318</guid>

					<description><![CDATA[the seasonal rotation idea is something I had never considered before]]></description>
			<content:encoded><![CDATA[<p>the seasonal rotation idea is something I had never considered before</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Ryan Adams		</title>
		<link>https://www.ayurvedhealing.com/curcumin-uv-protection-turmeric-protect-skin-sun-damage/#comment-607314</link>

		<dc:creator><![CDATA[Ryan Adams]]></dc:creator>
		<pubDate>Thu, 20 Aug 2026 14:36:09 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8033#comment-607314</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/curcumin-uv-protection-turmeric-protect-skin-sun-damage/#comment-607311&quot;&gt;Sarah Davis&lt;/a&gt;.

does anyone know if these herbs are safe while on blood thinners? would really appreciate a response]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/curcumin-uv-protection-turmeric-protect-skin-sun-damage/#comment-607311">Sarah Davis</a>.</p>
<p>does anyone know if these herbs are safe while on blood thinners? would really appreciate a response</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sarah Davis		</title>
		<link>https://www.ayurvedhealing.com/curcumin-uv-protection-turmeric-protect-skin-sun-damage/#comment-607311</link>

		<dc:creator><![CDATA[Sarah Davis]]></dc:creator>
		<pubDate>Tue, 18 Aug 2026 16:07:05 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8033#comment-607311</guid>

					<description><![CDATA[I wish more doctors knew about this approach]]></description>
			<content:encoded><![CDATA[<p>I wish more doctors knew about this approach</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Eric Wilson		</title>
		<link>https://www.ayurvedhealing.com/curcumin-uv-protection-turmeric-protect-skin-sun-damage/#comment-607307</link>

		<dc:creator><![CDATA[Eric Wilson]]></dc:creator>
		<pubDate>Mon, 17 Aug 2026 15:19:48 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8033#comment-607307</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/curcumin-uv-protection-turmeric-protect-skin-sun-damage/#comment-607194&quot;&gt;Rohan Khanna&lt;/a&gt;.

<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64c.png" alt="🙌" class="wp-smiley" style="height: 1em; max-height: 1em;" /> tried combining all three, turmeric boswellia and ginger, for 2 months. inflammatory markers in bloodwork came down]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/curcumin-uv-protection-turmeric-protect-skin-sun-damage/#comment-607194">Rohan Khanna</a>.</p>
<p>🙌 tried combining all three, turmeric boswellia and ginger, for 2 months. inflammatory markers in bloodwork came down</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Aman Trivedi		</title>
		<link>https://www.ayurvedhealing.com/curcumin-uv-protection-turmeric-protect-skin-sun-damage/#comment-607303</link>

		<dc:creator><![CDATA[Aman Trivedi]]></dc:creator>
		<pubDate>Wed, 12 Aug 2026 15:16:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=8033#comment-607303</guid>

					<description><![CDATA[wanting to try boswellia for IBD. the article mentions it briefly but doesn&#039;t give IBD-specific dosing]]></description>
			<content:encoded><![CDATA[<p>wanting to try boswellia for IBD. the article mentions it briefly but doesn&#8217;t give IBD-specific dosing</p>
]]></content:encoded>
		
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