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	<title>
	Comments on: Creatine and Ayurveda: Can You Stack Modern Supplements with Herbs	</title>
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	<link>https://www.ayurvedhealing.com/creatine-ayurveda-stacking-supplements-herbs/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Mon, 21 Sep 2026 08:34:59 +0000</lastBuildDate>
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		<title>
		By: Priya Chopra		</title>
		<link>https://www.ayurvedhealing.com/creatine-ayurveda-stacking-supplements-herbs/#comment-583946</link>

		<dc:creator><![CDATA[Priya Chopra]]></dc:creator>
		<pubDate>Mon, 21 Sep 2026 08:34:59 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/creatine-ayurveda-stacking-supplements-herbs/#comment-583941&quot;&gt;Mark Choudhary&lt;/a&gt;.

seconding this. I had the same question and found heat stability of creatine worked best with food.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/creatine-ayurveda-stacking-supplements-herbs/#comment-583941">Mark Choudhary</a>.</p>
<p>seconding this. I had the same question and found heat stability of creatine worked best with food.</p>
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		<title>
		By: Tom Hall		</title>
		<link>https://www.ayurvedhealing.com/creatine-ayurveda-stacking-supplements-herbs/#comment-583945</link>

		<dc:creator><![CDATA[Tom Hall]]></dc:creator>
		<pubDate>Tue, 15 Sep 2026 17:45:07 +0000</pubDate>
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					<description><![CDATA[Found this searching for the loading phase question last night. Is this blog still active?]]></description>
			<content:encoded><![CDATA[<p>Found this searching for the loading phase question last night. Is this blog still active?</p>
]]></content:encoded>
		
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		<title>
		By: Pallavi Nair		</title>
		<link>https://www.ayurvedhealing.com/creatine-ayurveda-stacking-supplements-herbs/#comment-583943</link>

		<dc:creator><![CDATA[Pallavi Nair]]></dc:creator>
		<pubDate>Tue, 15 Sep 2026 02:47:45 +0000</pubDate>
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					<description><![CDATA[Is the the monohydrate vs other forms section protocol you described safe for someone with hypothyroidism?]]></description>
			<content:encoded><![CDATA[<p>Is the the monohydrate vs other forms section protocol you described safe for someone with hypothyroidism?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Mark Choudhary		</title>
		<link>https://www.ayurvedhealing.com/creatine-ayurveda-stacking-supplements-herbs/#comment-583941</link>

		<dc:creator><![CDATA[Mark Choudhary]]></dc:creator>
		<pubDate>Mon, 07 Sep 2026 02:31:39 +0000</pubDate>
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					<description><![CDATA[Picked up a bottle of the loading phase question last week but wasn&#039;t sure about timing. Your dosage section helped.]]></description>
			<content:encoded><![CDATA[<p>Picked up a bottle of the loading phase question last week but wasn&#8217;t sure about timing. Your dosage section helped.</p>
]]></content:encoded>
		
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		<title>
		By: Sandeep Aggarwal		</title>
		<link>https://www.ayurvedhealing.com/creatine-ayurveda-stacking-supplements-herbs/#comment-583939</link>

		<dc:creator><![CDATA[Sandeep Aggarwal]]></dc:creator>
		<pubDate>Tue, 01 Sep 2026 07:30:56 +0000</pubDate>
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					<description><![CDATA[not convinced by the combining Ashwagandha with creatine argument. would need to see better evidence]]></description>
			<content:encoded><![CDATA[<p>not convinced by the combining Ashwagandha with creatine argument. would need to see better evidence</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Paul Hall		</title>
		<link>https://www.ayurvedhealing.com/creatine-ayurveda-stacking-supplements-herbs/#comment-583937</link>

		<dc:creator><![CDATA[Paul Hall]]></dc:creator>
		<pubDate>Sun, 30 Aug 2026 10:33:58 +0000</pubDate>
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					<description><![CDATA[What&#039;s the difference between the heat stability of creatine approach for acute vs chronic conditions?]]></description>
			<content:encoded><![CDATA[<p>What&#8217;s the difference between the heat stability of creatine approach for acute vs chronic conditions?</p>
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		<title>
		By: Kavita Patel		</title>
		<link>https://www.ayurvedhealing.com/creatine-ayurveda-stacking-supplements-herbs/#comment-583935</link>

		<dc:creator><![CDATA[Kavita Patel]]></dc:creator>
		<pubDate>Thu, 27 Aug 2026 13:51:27 +0000</pubDate>
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					<description><![CDATA[Is there an age limit for the loading phase question? Asking for my 68-year-old father.]]></description>
			<content:encoded><![CDATA[<p>Is there an age limit for the loading phase question? Asking for my 68-year-old father.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rebecca Smith		</title>
		<link>https://www.ayurvedhealing.com/creatine-ayurveda-stacking-supplements-herbs/#comment-583933</link>

		<dc:creator><![CDATA[Rebecca Smith]]></dc:creator>
		<pubDate>Mon, 24 Aug 2026 16:53:05 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1607#comment-583933</guid>

					<description><![CDATA[The advice around Creatine and Ayurveda is specific enough to be useful. The examples make the advice less abstract.]]></description>
			<content:encoded><![CDATA[<p>The advice around Creatine and Ayurveda is specific enough to be useful. The examples make the advice less abstract.</p>
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		<title>
		By: John Allen		</title>
		<link>https://www.ayurvedhealing.com/creatine-ayurveda-stacking-supplements-herbs/#comment-583931</link>

		<dc:creator><![CDATA[John Allen]]></dc:creator>
		<pubDate>Mon, 24 Aug 2026 16:26:39 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1607#comment-583931</guid>

					<description><![CDATA[The the loading phase question schedule in section 2 , is that for all three doshas or specifically for Kapha?]]></description>
			<content:encoded><![CDATA[<p>The the loading phase question schedule in section 2 , is that for all three doshas or specifically for Kapha?</p>
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		<item>
		<title>
		By: Megan Lee		</title>
		<link>https://www.ayurvedhealing.com/creatine-ayurveda-stacking-supplements-herbs/#comment-583928</link>

		<dc:creator><![CDATA[Megan Lee]]></dc:creator>
		<pubDate>Sun, 23 Aug 2026 11:01:05 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1607#comment-583928</guid>

					<description><![CDATA[started the loading phase question six weeks ago after reading a different article, came here to compare approaches.]]></description>
			<content:encoded><![CDATA[<p>started the loading phase question six weeks ago after reading a different article, came here to compare approaches.</p>
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