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	<title>
	Comments on: The Complete Triphala Evidence Guide: Everything Research Has Validated	</title>
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	<link>https://www.ayurvedhealing.com/complete-triphala-evidence-guide-research-validated/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Wed, 16 Sep 2026 14:30:27 +0000</lastBuildDate>
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		<title>
		By: Smita Sinha		</title>
		<link>https://www.ayurvedhealing.com/complete-triphala-evidence-guide-research-validated/#comment-595964</link>

		<dc:creator><![CDATA[Smita Sinha]]></dc:creator>
		<pubDate>Wed, 16 Sep 2026 14:30:27 +0000</pubDate>
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					<description><![CDATA[The advice around The Triphala Evidence is specific enough to be useful. This feels more usable than a long list of herbs.]]></description>
			<content:encoded><![CDATA[<p>The advice around The Triphala Evidence is specific enough to be useful. This feels more usable than a long list of herbs.</p>
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		<title>
		By: Aman Bhat		</title>
		<link>https://www.ayurvedhealing.com/complete-triphala-evidence-guide-research-validated/#comment-595958</link>

		<dc:creator><![CDATA[Aman Bhat]]></dc:creator>
		<pubDate>Thu, 10 Sep 2026 05:21:29 +0000</pubDate>
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					<description><![CDATA[You mention 5g nightly dose protocol works for Vata types, but what about mixed Vata-Pitta constitutions?]]></description>
			<content:encoded><![CDATA[<p>You mention 5g nightly dose protocol works for Vata types, but what about mixed Vata-Pitta constitutions?</p>
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		<title>
		By: Rakesh Bhat		</title>
		<link>https://www.ayurvedhealing.com/complete-triphala-evidence-guide-research-validated/#comment-595953</link>

		<dc:creator><![CDATA[Rakesh Bhat]]></dc:creator>
		<pubDate>Tue, 08 Sep 2026 08:11:42 +0000</pubDate>
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					<description><![CDATA[Tried 5g nightly dose protocol for 6 weeks, honestly didn&#039;t notice much. Maybe my dosage was off.]]></description>
			<content:encoded><![CDATA[<p>Tried 5g nightly dose protocol for 6 weeks, honestly didn&#8217;t notice much. Maybe my dosage was off.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Mark Lee		</title>
		<link>https://www.ayurvedhealing.com/complete-triphala-evidence-guide-research-validated/#comment-595946</link>

		<dc:creator><![CDATA[Mark Lee]]></dc:creator>
		<pubDate>Sat, 05 Sep 2026 15:26:46 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=7396#comment-595946</guid>

					<description><![CDATA[some of the claims about the anti-cancer preliminary findings seem exaggerated. been in this space for years]]></description>
			<content:encoded><![CDATA[<p>some of the claims about the anti-cancer preliminary findings seem exaggerated. been in this space for years</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lisa Williams		</title>
		<link>https://www.ayurvedhealing.com/complete-triphala-evidence-guide-research-validated/#comment-595939</link>

		<dc:creator><![CDATA[Lisa Williams]]></dc:creator>
		<pubDate>Wed, 02 Sep 2026 12:05:48 +0000</pubDate>
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					<description><![CDATA[bookmarked. the standardization issues section saved me so much confusion]]></description>
			<content:encoded><![CDATA[<p>bookmarked. the standardization issues section saved me so much confusion</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Tarun Sinha		</title>
		<link>https://www.ayurvedhealing.com/complete-triphala-evidence-guide-research-validated/#comment-595934</link>

		<dc:creator><![CDATA[Tarun Sinha]]></dc:creator>
		<pubDate>Sat, 29 Aug 2026 08:09:40 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=7396#comment-595934</guid>

					<description><![CDATA[At what point should someone stop self-administering Triphala for IBS data and see a vaidya?]]></description>
			<content:encoded><![CDATA[<p>At what point should someone stop self-administering Triphala for IBS data and see a vaidya?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Catherine Green		</title>
		<link>https://www.ayurvedhealing.com/complete-triphala-evidence-guide-research-validated/#comment-595929</link>

		<dc:creator><![CDATA[Catherine Green]]></dc:creator>
		<pubDate>Fri, 28 Aug 2026 13:34:34 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=7396#comment-595929</guid>

					<description><![CDATA[Sharing this with my mother, she has been struggling with exactly what the the 23 clinical trials overview section describes.]]></description>
			<content:encoded><![CDATA[<p>Sharing this with my mother, she has been struggling with exactly what the the 23 clinical trials overview section describes.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jaya Iyer		</title>
		<link>https://www.ayurvedhealing.com/complete-triphala-evidence-guide-research-validated/#comment-595924</link>

		<dc:creator><![CDATA[Jaya Iyer]]></dc:creator>
		<pubDate>Wed, 26 Aug 2026 06:37:22 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=7396#comment-595924</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/complete-triphala-evidence-guide-research-validated/#comment-595784&quot;&gt;Christopher Baker&lt;/a&gt;.

yes! 5g nightly dose protocol worked similarly for me, thanks for sharing]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/complete-triphala-evidence-guide-research-validated/#comment-595784">Christopher Baker</a>.</p>
<p>yes! 5g nightly dose protocol worked similarly for me, thanks for sharing</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Chris Baker		</title>
		<link>https://www.ayurvedhealing.com/complete-triphala-evidence-guide-research-validated/#comment-595918</link>

		<dc:creator><![CDATA[Chris Baker]]></dc:creator>
		<pubDate>Sat, 22 Aug 2026 11:22:08 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=7396#comment-595918</guid>

					<description><![CDATA[The the 23 clinical trials overview schedule in section 2 , is that for all three doshas or specifically for Kapha?]]></description>
			<content:encoded><![CDATA[<p>The the 23 clinical trials overview schedule in section 2 , is that for all three doshas or specifically for Kapha?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Kiran Choudhary		</title>
		<link>https://www.ayurvedhealing.com/complete-triphala-evidence-guide-research-validated/#comment-595916</link>

		<dc:creator><![CDATA[Kiran Choudhary]]></dc:creator>
		<pubDate>Fri, 21 Aug 2026 11:46:34 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=7396#comment-595916</guid>

					<description><![CDATA[not convinced by the the anti-cancer preliminary findings argument. would need to see better evidence]]></description>
			<content:encoded><![CDATA[<p>not convinced by the the anti-cancer preliminary findings argument. would need to see better evidence</p>
]]></content:encoded>
		
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