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	<title>
	Comments on: The Complete Ayurvedic Menopause Guide: Before, During, and After	</title>
	<atom:link href="https://www.ayurvedhealing.com/complete-ayurvedic-menopause-guide-before-during-after/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.ayurvedhealing.com/complete-ayurvedic-menopause-guide-before-during-after/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Catherine Williams		</title>
		<link>https://www.ayurvedhealing.com/complete-ayurvedic-menopause-guide-before-during-after/#comment-589318</link>

		<dc:creator><![CDATA[Catherine Williams]]></dc:creator>
		<pubDate>Tue, 08 Sep 2026 13:47:20 +0000</pubDate>
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					<description><![CDATA[started this protocol 2 weeks ago. nothing notable yet but will report back in a month]]></description>
			<content:encoded><![CDATA[<p>started this protocol 2 weeks ago. nothing notable yet but will report back in a month</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sanjay Joshi		</title>
		<link>https://www.ayurvedhealing.com/complete-ayurvedic-menopause-guide-before-during-after/#comment-589311</link>

		<dc:creator><![CDATA[Sanjay Joshi]]></dc:creator>
		<pubDate>Sun, 06 Sep 2026 09:20:10 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=7412#comment-589311</guid>

					<description><![CDATA[sharing with my mom]]></description>
			<content:encoded><![CDATA[<p>sharing with my mom</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Laura Joshi		</title>
		<link>https://www.ayurvedhealing.com/complete-ayurvedic-menopause-guide-before-during-after/#comment-589305</link>

		<dc:creator><![CDATA[Laura Joshi]]></dc:creator>
		<pubDate>Fri, 04 Sep 2026 17:38:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=7412#comment-589305</guid>

					<description><![CDATA[Saved this <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>Saved this ❤️</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Vinay Iyer		</title>
		<link>https://www.ayurvedhealing.com/complete-ayurvedic-menopause-guide-before-during-after/#comment-589301</link>

		<dc:creator><![CDATA[Vinay Iyer]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 13:11:37 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=7412#comment-589301</guid>

					<description><![CDATA[the basic concepts here match what I learned in my yoga teacher training]]></description>
			<content:encoded><![CDATA[<p>the basic concepts here match what I learned in my yoga teacher training</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Amrita Singh		</title>
		<link>https://www.ayurvedhealing.com/complete-ayurvedic-menopause-guide-before-during-after/#comment-589294</link>

		<dc:creator><![CDATA[Amrita Singh]]></dc:creator>
		<pubDate>Sat, 22 Aug 2026 07:20:47 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=7412#comment-589294</guid>

					<description><![CDATA[<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64c.png" alt="🙌" class="wp-smiley" style="height: 1em; max-height: 1em;" /> the quality of herbs varies so much between brands. really hard to replicate these results]]></description>
			<content:encoded><![CDATA[<p>🙌 the quality of herbs varies so much between brands. really hard to replicate these results</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Karthik Singh		</title>
		<link>https://www.ayurvedhealing.com/complete-ayurvedic-menopause-guide-before-during-after/#comment-589289</link>

		<dc:creator><![CDATA[Karthik Singh]]></dc:creator>
		<pubDate>Fri, 21 Aug 2026 18:26:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=7412#comment-589289</guid>

					<description><![CDATA[the seasonal rotation idea is something I had never considered before]]></description>
			<content:encoded><![CDATA[<p>the seasonal rotation idea is something I had never considered before</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tim Johnson		</title>
		<link>https://www.ayurvedhealing.com/complete-ayurvedic-menopause-guide-before-during-after/#comment-589281</link>

		<dc:creator><![CDATA[Tim Johnson]]></dc:creator>
		<pubDate>Tue, 11 Aug 2026 14:20:51 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=7412#comment-589281</guid>

					<description><![CDATA[will try and report back. fingers crossed]]></description>
			<content:encoded><![CDATA[<p>will try and report back. fingers crossed</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rakesh Tiwari		</title>
		<link>https://www.ayurvedhealing.com/complete-ayurvedic-menopause-guide-before-during-after/#comment-589273</link>

		<dc:creator><![CDATA[Rakesh Tiwari]]></dc:creator>
		<pubDate>Tue, 04 Aug 2026 10:07:28 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=7412#comment-589273</guid>

					<description><![CDATA[does the approach differ for someone with multiple doshas elevated at once?]]></description>
			<content:encoded><![CDATA[<p>does the approach differ for someone with multiple doshas elevated at once?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Arun Reddy		</title>
		<link>https://www.ayurvedhealing.com/complete-ayurvedic-menopause-guide-before-during-after/#comment-589264</link>

		<dc:creator><![CDATA[Arun Reddy]]></dc:creator>
		<pubDate>Thu, 30 Jul 2026 15:45:03 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=7412#comment-589264</guid>

					<description><![CDATA[been doing this for 6 months, amazing difference in energy levels]]></description>
			<content:encoded><![CDATA[<p>been doing this for 6 months, amazing difference in energy levels</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ritu Bhat		</title>
		<link>https://www.ayurvedhealing.com/complete-ayurvedic-menopause-guide-before-during-after/#comment-589256</link>

		<dc:creator><![CDATA[Ritu Bhat]]></dc:creator>
		<pubDate>Tue, 28 Jul 2026 15:38:25 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=7412#comment-589256</guid>

					<description><![CDATA[not sure about some of the claims here. would like to see proper citations for the traditional references]]></description>
			<content:encoded><![CDATA[<p>not sure about some of the claims here. would like to see proper citations for the traditional references</p>
]]></content:encoded>
		
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