<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:media="http://search.yahoo.com/mrss/" 
	>
<channel>
	<title>
	Comments on: Cold-Weather Congee Variations: 8 Healing Rice Porridges	</title>
	<atom:link href="https://www.ayurvedhealing.com/cold-weather-congee-variations-healing-rice-porridges/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.ayurvedhealing.com/cold-weather-congee-variations-healing-rice-porridges/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Tue, 13 Oct 2026 18:06:43 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.2</generator>
	<item>
		<title>
		By: Aman Singh		</title>
		<link>https://www.ayurvedhealing.com/cold-weather-congee-variations-healing-rice-porridges/#comment-616699</link>

		<dc:creator><![CDATA[Aman Singh]]></dc:creator>
		<pubDate>Tue, 13 Oct 2026 18:06:43 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=4328#comment-616699</guid>

					<description><![CDATA[Helpful]]></description>
			<content:encoded><![CDATA[<p>Helpful</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Asha Joshi		</title>
		<link>https://www.ayurvedhealing.com/cold-weather-congee-variations-healing-rice-porridges/#comment-616698</link>

		<dc:creator><![CDATA[Asha Joshi]]></dc:creator>
		<pubDate>Sat, 10 Oct 2026 13:12:49 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=4328#comment-616698</guid>

					<description><![CDATA[finally an article that doesnt treat Ayurveda as magic and also doesnt dismiss it entirely नमस्ते]]></description>
			<content:encoded><![CDATA[<p>finally an article that doesnt treat Ayurveda as magic and also doesnt dismiss it entirely नमस्ते</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kavita Thomas		</title>
		<link>https://www.ayurvedhealing.com/cold-weather-congee-variations-healing-rice-porridges/#comment-616696</link>

		<dc:creator><![CDATA[Kavita Thomas]]></dc:creator>
		<pubDate>Sun, 04 Oct 2026 08:49:11 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=4328#comment-616696</guid>

					<description><![CDATA[old post but still helpful. my yoga teacher recommended this site and now I see why.]]></description>
			<content:encoded><![CDATA[<p>old post but still helpful. my yoga teacher recommended this site and now I see why.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Emily Johnson		</title>
		<link>https://www.ayurvedhealing.com/cold-weather-congee-variations-healing-rice-porridges/#comment-616694</link>

		<dc:creator><![CDATA[Emily Johnson]]></dc:creator>
		<pubDate>Thu, 17 Sep 2026 10:08:59 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=4328#comment-616694</guid>

					<description><![CDATA[Is this suitable for children under 5? Some of the spices seem quite warming. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>Is this suitable for children under 5? Some of the spices seem quite warming. 🙏</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Indira Pillai		</title>
		<link>https://www.ayurvedhealing.com/cold-weather-congee-variations-healing-rice-porridges/#comment-616692</link>

		<dc:creator><![CDATA[Indira Pillai]]></dc:creator>
		<pubDate>Tue, 15 Sep 2026 06:09:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=4328#comment-616692</guid>

					<description><![CDATA[The writing assumes India-based readers. Temperature/herb availability differs greatly outside India.]]></description>
			<content:encoded><![CDATA[<p>The writing assumes India-based readers. Temperature/herb availability differs greatly outside India.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rohan Bhat		</title>
		<link>https://www.ayurvedhealing.com/cold-weather-congee-variations-healing-rice-porridges/#comment-616689</link>

		<dc:creator><![CDATA[Rohan Bhat]]></dc:creator>
		<pubDate>Mon, 14 Sep 2026 16:15:03 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=4328#comment-616689</guid>

					<description><![CDATA[late to this but tried. Liked. Continuing.]]></description>
			<content:encoded><![CDATA[<p>late to this but tried. Liked. Continuing.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Christopher Hall		</title>
		<link>https://www.ayurvedhealing.com/cold-weather-congee-variations-healing-rice-porridges/#comment-616687</link>

		<dc:creator><![CDATA[Christopher Hall]]></dc:creator>
		<pubDate>Mon, 14 Sep 2026 03:34:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=4328#comment-616687</guid>

					<description><![CDATA[old post but still helpful. this article connected the dots between things my vaidya told me over several years.]]></description>
			<content:encoded><![CDATA[<p>old post but still helpful. this article connected the dots between things my vaidya told me over several years.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Pallavi Iyer		</title>
		<link>https://www.ayurvedhealing.com/cold-weather-congee-variations-healing-rice-porridges/#comment-616685</link>

		<dc:creator><![CDATA[Pallavi Iyer]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 10:22:04 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=4328#comment-616685</guid>

					<description><![CDATA[Just found this via Google, too theoretical without enough concrete steps. The &#039;what&#039; is clear but the &#039;how exactly&#039; is missing.]]></description>
			<content:encoded><![CDATA[<p>Just found this via Google, too theoretical without enough concrete steps. The &#8216;what&#8217; is clear but the &#8216;how exactly&#8217; is missing.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Anita Patel		</title>
		<link>https://www.ayurvedhealing.com/cold-weather-congee-variations-healing-rice-porridges/#comment-616683</link>

		<dc:creator><![CDATA[Anita Patel]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 06:50:28 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=4328#comment-616683</guid>

					<description><![CDATA[reading this in 2027, my doctor actively discouraged this after I mentioned it. Getting conflicting guidance is difficult to navigate.]]></description>
			<content:encoded><![CDATA[<p>reading this in 2027, my doctor actively discouraged this after I mentioned it. Getting conflicting guidance is difficult to navigate.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kiran Bhat		</title>
		<link>https://www.ayurvedhealing.com/cold-weather-congee-variations-healing-rice-porridges/#comment-616682</link>

		<dc:creator><![CDATA[Kiran Bhat]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 06:43:50 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=4328#comment-616682</guid>

					<description><![CDATA[the before-and-after in my experience matches what the atricle predicts. That&#039;s meaningful.]]></description>
			<content:encoded><![CDATA[<p>the before-and-after in my experience matches what the atricle predicts. That&#8217;s meaningful.</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
