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	Comments on: Circadian Rhythm and Dosha: The Science Behind Ayurveda&#8217;s Body Clock Wisdom	</title>
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	<link>https://www.ayurvedhealing.com/circadian-rhythm-and-dosha-the-science-behind-ayurvedas-body-clock-wisdom/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Mohan Kapoor		</title>
		<link>https://www.ayurvedhealing.com/circadian-rhythm-and-dosha-the-science-behind-ayurvedas-body-clock-wisdom/#comment-583750</link>

		<dc:creator><![CDATA[Mohan Kapoor]]></dc:creator>
		<pubDate>Thu, 10 Sep 2026 15:11:49 +0000</pubDate>
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					<description><![CDATA[Just found this via Google, still wondering about the dinacharya alignment chart in section 3.]]></description>
			<content:encoded><![CDATA[<p>Just found this via Google, still wondering about the dinacharya alignment chart in section 3.</p>
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		<title>
		By: Tim Martin		</title>
		<link>https://www.ayurvedhealing.com/circadian-rhythm-and-dosha-the-science-behind-ayurvedas-body-clock-wisdom/#comment-583748</link>

		<dc:creator><![CDATA[Tim Martin]]></dc:creator>
		<pubDate>Wed, 02 Sep 2026 15:35:54 +0000</pubDate>
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					<description><![CDATA[Starting your note about midnight snacking and pitta disturbance next week. will update if I remember to.]]></description>
			<content:encoded><![CDATA[<p>Starting your note about midnight snacking and pitta disturbance next week. will update if I remember to.</p>
]]></content:encoded>
		
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		<title>
		By: Andrew Nair		</title>
		<link>https://www.ayurvedhealing.com/circadian-rhythm-and-dosha-the-science-behind-ayurvedas-body-clock-wisdom/#comment-583746</link>

		<dc:creator><![CDATA[Andrew Nair]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 05:22:04 +0000</pubDate>
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					<description><![CDATA[Started the vata-pitta-kapha time cycle you explained after reading and my energy levels are much steadier now. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>Started the vata-pitta-kapha time cycle you explained after reading and my energy levels are much steadier now. 🙏</p>
]]></content:encoded>
		
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		<title>
		By: Anand Mukherjee		</title>
		<link>https://www.ayurvedhealing.com/circadian-rhythm-and-dosha-the-science-behind-ayurvedas-body-clock-wisdom/#comment-583744</link>

		<dc:creator><![CDATA[Anand Mukherjee]]></dc:creator>
		<pubDate>Wed, 26 Aug 2026 08:55:09 +0000</pubDate>
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					<description><![CDATA[three months in with the dinacharya alignment chart in section 3, bloodwork showed improvement in my last checkup.]]></description>
			<content:encoded><![CDATA[<p>three months in with the dinacharya alignment chart in section 3, bloodwork showed improvement in my last checkup.</p>
]]></content:encoded>
		
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		<title>
		By: Naveen Rao		</title>
		<link>https://www.ayurvedhealing.com/circadian-rhythm-and-dosha-the-science-behind-ayurvedas-body-clock-wisdom/#comment-583741</link>

		<dc:creator><![CDATA[Naveen Rao]]></dc:creator>
		<pubDate>Sun, 16 Aug 2026 12:24:01 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=878#comment-583741</guid>

					<description><![CDATA[Not related to this post but does anyone know a good Ayurvedic remedy for migraines?]]></description>
			<content:encoded><![CDATA[<p>Not related to this post but does anyone know a good Ayurvedic remedy for migraines?</p>
]]></content:encoded>
		
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		<title>
		By: Kavita Walker		</title>
		<link>https://www.ayurvedhealing.com/circadian-rhythm-and-dosha-the-science-behind-ayurvedas-body-clock-wisdom/#comment-583739</link>

		<dc:creator><![CDATA[Kavita Walker]]></dc:creator>
		<pubDate>Sat, 15 Aug 2026 17:03:21 +0000</pubDate>
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					<description><![CDATA[The part about Circadian Rhythm and Dosha feels realistic. The main idea is clear even if someone is new to Ayurveda.]]></description>
			<content:encoded><![CDATA[<p>The part about Circadian Rhythm and Dosha feels realistic. The main idea is clear even if someone is new to Ayurveda.</p>
]]></content:encoded>
		
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		<title>
		By: Jaya Baker		</title>
		<link>https://www.ayurvedhealing.com/circadian-rhythm-and-dosha-the-science-behind-ayurvedas-body-clock-wisdom/#comment-583737</link>

		<dc:creator><![CDATA[Jaya Baker]]></dc:creator>
		<pubDate>Fri, 14 Aug 2026 07:50:09 +0000</pubDate>
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					<description><![CDATA[regarding the vata-pitta-kapha time cycle you explained, the amount you gave seems high for someone my size. thoughts?]]></description>
			<content:encoded><![CDATA[<p>regarding the vata-pitta-kapha time cycle you explained, the amount you gave seems high for someone my size. thoughts?</p>
]]></content:encoded>
		
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		<title>
		By: Deepak Mehta		</title>
		<link>https://www.ayurvedhealing.com/circadian-rhythm-and-dosha-the-science-behind-ayurvedas-body-clock-wisdom/#comment-583735</link>

		<dc:creator><![CDATA[Deepak Mehta]]></dc:creator>
		<pubDate>Wed, 12 Aug 2026 15:13:26 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=878#comment-583735</guid>

					<description><![CDATA[Helpful.]]></description>
			<content:encoded><![CDATA[<p>Helpful.</p>
]]></content:encoded>
		
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		<title>
		By: Karen Thomas		</title>
		<link>https://www.ayurvedhealing.com/circadian-rhythm-and-dosha-the-science-behind-ayurvedas-body-clock-wisdom/#comment-583733</link>

		<dc:creator><![CDATA[Karen Thomas]]></dc:creator>
		<pubDate>Wed, 29 Jul 2026 15:11:43 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=878#comment-583733</guid>

					<description><![CDATA[Tried your note about midnight snacking and pitta disturbance for 2 months and saw no improvement. not everyone responds the same.]]></description>
			<content:encoded><![CDATA[<p>Tried your note about midnight snacking and pitta disturbance for 2 months and saw no improvement. not everyone responds the same.</p>
]]></content:encoded>
		
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		<title>
		By: Kiran Choudhary		</title>
		<link>https://www.ayurvedhealing.com/circadian-rhythm-and-dosha-the-science-behind-ayurvedas-body-clock-wisdom/#comment-583731</link>

		<dc:creator><![CDATA[Kiran Choudhary]]></dc:creator>
		<pubDate>Sun, 26 Jul 2026 06:33:47 +0000</pubDate>
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					<description><![CDATA[Tried the vata-pitta-kapha time cycle you explained for 2 months and saw no improvement. not everyone responds the same.]]></description>
			<content:encoded><![CDATA[<p>Tried the vata-pitta-kapha time cycle you explained for 2 months and saw no improvement. not everyone responds the same.</p>
]]></content:encoded>
		
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