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	<title>
	Comments on: Circadian Biology and Tridosha Clock: What Modern Chronobiology Missed	</title>
	<atom:link href="https://www.ayurvedhealing.com/circadian-biology-tridosha-clock-chronobiology-modern-validation/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.ayurvedhealing.com/circadian-biology-tridosha-clock-chronobiology-modern-validation/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Mon, 14 Sep 2026 15:42:50 +0000</lastBuildDate>
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		<title>
		By: Rachel Chatterjee		</title>
		<link>https://www.ayurvedhealing.com/circadian-biology-tridosha-clock-chronobiology-modern-validation/#comment-626900</link>

		<dc:creator><![CDATA[Rachel Chatterjee]]></dc:creator>
		<pubDate>Mon, 14 Sep 2026 15:42:50 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2763#comment-626900</guid>

					<description><![CDATA[the explanation of Vipaka (post-digestive effect) here is the clearest I&#039;ve seen on any website.]]></description>
			<content:encoded><![CDATA[<p>the explanation of Vipaka (post-digestive effect) here is the clearest I&#8217;ve seen on any website.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rohan Kumar		</title>
		<link>https://www.ayurvedhealing.com/circadian-biology-tridosha-clock-chronobiology-modern-validation/#comment-26700</link>

		<dc:creator><![CDATA[Rohan Kumar]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 22:01:38 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2763#comment-26700</guid>

					<description><![CDATA[more useful than herb lists because it gives a clock. vata pitta kapha timing makes daily routine easier to remember]]></description>
			<content:encoded><![CDATA[<p>more useful than herb lists because it gives a clock. vata pitta kapha timing makes daily routine easier to remember</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Lakshmi Verma		</title>
		<link>https://www.ayurvedhealing.com/circadian-biology-tridosha-clock-chronobiology-modern-validation/#comment-626898</link>

		<dc:creator><![CDATA[Lakshmi Verma]]></dc:creator>
		<pubDate>Fri, 04 Sep 2026 09:35:48 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2763#comment-626898</guid>

					<description><![CDATA[my practitioner suggested this herb but didn&#039;t specify the form. What would you recommend based on this?]]></description>
			<content:encoded><![CDATA[<p>my practitioner suggested this herb but didn&#8217;t specify the form. What would you recommend based on this?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jaya Khanna		</title>
		<link>https://www.ayurvedhealing.com/circadian-biology-tridosha-clock-chronobiology-modern-validation/#comment-626896</link>

		<dc:creator><![CDATA[Jaya Khanna]]></dc:creator>
		<pubDate>Thu, 03 Sep 2026 21:41:55 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2763#comment-626896</guid>

					<description><![CDATA[more examples please for meal timing and exercise timing. chronobiology sounds abstract until it becomes daily schedule]]></description>
			<content:encoded><![CDATA[<p>more examples please for meal timing and exercise timing. chronobiology sounds abstract until it becomes daily schedule</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jason Taylor		</title>
		<link>https://www.ayurvedhealing.com/circadian-biology-tridosha-clock-chronobiology-modern-validation/#comment-626895</link>

		<dc:creator><![CDATA[Jason Taylor]]></dc:creator>
		<pubDate>Tue, 25 Aug 2026 16:55:43 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2763#comment-626895</guid>

					<description><![CDATA[the side effects section is too brief. I had insomnia on this herb that isn&#039;t mentioned here tbh <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>the side effects section is too brief. I had insomnia on this herb that isn&#8217;t mentioned here tbh ❤️</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Divya Chopra		</title>
		<link>https://www.ayurvedhealing.com/circadian-biology-tridosha-clock-chronobiology-modern-validation/#comment-626893</link>

		<dc:creator><![CDATA[Divya Chopra]]></dc:creator>
		<pubDate>Wed, 19 Aug 2026 17:11:45 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2763#comment-626893</guid>

					<description><![CDATA[what&#039;s the difference between the formulation for acute versus chronic presentations honestly]]></description>
			<content:encoded><![CDATA[<p>what&#8217;s the difference between the formulation for acute versus chronic presentations honestly</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ryan Gupta		</title>
		<link>https://www.ayurvedhealing.com/circadian-biology-tridosha-clock-chronobiology-modern-validation/#comment-626891</link>

		<dc:creator><![CDATA[Ryan Gupta]]></dc:creator>
		<pubDate>Tue, 18 Aug 2026 10:39:39 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2763#comment-626891</guid>

					<description><![CDATA[How long should someone stay on the maintenance dose before considering a full stop?]]></description>
			<content:encoded><![CDATA[<p>How long should someone stay on the maintenance dose before considering a full stop?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rajesh Mehta		</title>
		<link>https://www.ayurvedhealing.com/circadian-biology-tridosha-clock-chronobiology-modern-validation/#comment-626889</link>

		<dc:creator><![CDATA[Rajesh Mehta]]></dc:creator>
		<pubDate>Sat, 15 Aug 2026 15:08:28 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2763#comment-626889</guid>

					<description><![CDATA[the Nasya mentioned here, is that something to do at home or only with a practitioner honestly]]></description>
			<content:encoded><![CDATA[<p>the Nasya mentioned here, is that something to do at home or only with a practitioner honestly</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Aman Khanna		</title>
		<link>https://www.ayurvedhealing.com/circadian-biology-tridosha-clock-chronobiology-modern-validation/#comment-626887</link>

		<dc:creator><![CDATA[Aman Khanna]]></dc:creator>
		<pubDate>Thu, 13 Aug 2026 15:35:19 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2763#comment-626887</guid>

					<description><![CDATA[the protocol is well-documented but the expected timeline is unrealistic for a chronic condition tbh]]></description>
			<content:encoded><![CDATA[<p>the protocol is well-documented but the expected timeline is unrealistic for a chronic condition tbh</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Shruti Mukherjee		</title>
		<link>https://www.ayurvedhealing.com/circadian-biology-tridosha-clock-chronobiology-modern-validation/#comment-626885</link>

		<dc:creator><![CDATA[Shruti Mukherjee]]></dc:creator>
		<pubDate>Mon, 10 Aug 2026 09:39:34 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2763#comment-626885</guid>

					<description><![CDATA[does this protocol need to be paused during menstruation or can it continue honestly]]></description>
			<content:encoded><![CDATA[<p>does this protocol need to be paused during menstruation or can it continue honestly</p>
]]></content:encoded>
		
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