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	<title>
	Comments on: Chronic Fatigue Syndrome: Vata-Pitta Ojas Depletion Recovery Plan	</title>
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	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Tom Wilson		</title>
		<link>https://www.ayurvedhealing.com/chronic-fatigue-syndrome-ojas-depletion-recovery/#comment-690399</link>

		<dc:creator><![CDATA[Tom Wilson]]></dc:creator>
		<pubDate>Sat, 14 Nov 2026 17:58:10 +0000</pubDate>
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					<description><![CDATA[Not sure Chyawanprash is easy for every patient to use daily, and the sugar content may matter for some people. Practical question more than anything, how do you handle that?]]></description>
			<content:encoded><![CDATA[<p>Not sure Chyawanprash is easy for every patient to use daily, and the sugar content may matter for some people. Practical question more than anything, how do you handle that?</p>
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		<item>
		<title>
		By: Nicole Hayes		</title>
		<link>https://www.ayurvedhealing.com/chronic-fatigue-syndrome-ojas-depletion-recovery/#comment-690398</link>

		<dc:creator><![CDATA[Nicole Hayes]]></dc:creator>
		<pubDate>Thu, 12 Nov 2026 06:55:07 +0000</pubDate>
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					<description><![CDATA[The theory is interesting, but the comparison between Ojas depletion and mitochondrial dysfunction feels a bit broader than the evidence can fully prove right now. Has there been enough study in actual ME/CFS patients to support those matches?]]></description>
			<content:encoded><![CDATA[<p>The theory is interesting, but the comparison between Ojas depletion and mitochondrial dysfunction feels a bit broader than the evidence can fully prove right now. Has there been enough study in actual ME/CFS patients to support those matches?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jason Miller		</title>
		<link>https://www.ayurvedhealing.com/chronic-fatigue-syndrome-ojas-depletion-recovery/#comment-690397</link>

		<dc:creator><![CDATA[Jason Miller]]></dc:creator>
		<pubDate>Mon, 09 Nov 2026 19:06:11 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=4032#comment-690397</guid>

					<description><![CDATA[The dosage ranges are helpful, but I wonder how much they need to be adjusted for someone who reacts strongly to herbs or milk.]]></description>
			<content:encoded><![CDATA[<p>The dosage ranges are helpful, but I wonder how much they need to be adjusted for someone who reacts strongly to herbs or milk.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Ashley Carter		</title>
		<link>https://www.ayurvedhealing.com/chronic-fatigue-syndrome-ojas-depletion-recovery/#comment-690396</link>

		<dc:creator><![CDATA[Ashley Carter]]></dc:creator>
		<pubDate>Sat, 07 Nov 2026 13:25:57 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=4032#comment-690396</guid>

					<description><![CDATA[Would Brahmi still be a good fit if the main problem is brain fog but sleep is already fragile? Curious how you would time it.]]></description>
			<content:encoded><![CDATA[<p>Would Brahmi still be a good fit if the main problem is brain fog but sleep is already fragile? Curious how you would time it.</p>
]]></content:encoded>
		
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		<title>
		By: Brian Cooper		</title>
		<link>https://www.ayurvedhealing.com/chronic-fatigue-syndrome-ojas-depletion-recovery/#comment-690395</link>

		<dc:creator><![CDATA[Brian Cooper]]></dc:creator>
		<pubDate>Thu, 05 Nov 2026 00:02:10 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=4032#comment-690395</guid>

					<description><![CDATA[How do you decide when a patient is ready to move from Phase 1 to Phase 2 if PEM is still showing up in smaller ways?]]></description>
			<content:encoded><![CDATA[<p>How do you decide when a patient is ready to move from Phase 1 to Phase 2 if PEM is still showing up in smaller ways?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rachel Adams		</title>
		<link>https://www.ayurvedhealing.com/chronic-fatigue-syndrome-ojas-depletion-recovery/#comment-690394</link>

		<dc:creator><![CDATA[Rachel Adams]]></dc:creator>
		<pubDate>Mon, 02 Nov 2026 17:08:12 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=4032#comment-690394</guid>

					<description><![CDATA[Appreciated the caution against fasting and intense detox plans. For someone already wiped out, those ideas would probably make the crash worse.]]></description>
			<content:encoded><![CDATA[<p>Appreciated the caution against fasting and intense detox plans. For someone already wiped out, those ideas would probably make the crash worse.</p>
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		<item>
		<title>
		By: Matthew Green		</title>
		<link>https://www.ayurvedhealing.com/chronic-fatigue-syndrome-ojas-depletion-recovery/#comment-690393</link>

		<dc:creator><![CDATA[Matthew Green]]></dc:creator>
		<pubDate>Sat, 31 Oct 2026 11:14:35 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=4032#comment-690393</guid>

					<description><![CDATA[Phase 1 feels very practical, especially starting Chyawanprash at half dose and watching tolerance. That seems more realistic than jumping into a big protocol.]]></description>
			<content:encoded><![CDATA[<p>Phase 1 feels very practical, especially starting Chyawanprash at half dose and watching tolerance. That seems more realistic than jumping into a big protocol.</p>
]]></content:encoded>
		
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		<title>
		By: Susan Clark		</title>
		<link>https://www.ayurvedhealing.com/chronic-fatigue-syndrome-ojas-depletion-recovery/#comment-690392</link>

		<dc:creator><![CDATA[Susan Clark]]></dc:creator>
		<pubDate>Thu, 29 Oct 2026 08:06:27 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=4032#comment-690392</guid>

					<description><![CDATA[Interesting connection between ME/CFS symptoms and the Ojas depletion model. The immune dysregulation and sleep wake issues line up with what a lot of people describe.]]></description>
			<content:encoded><![CDATA[<p>Interesting connection between ME/CFS symptoms and the Ojas depletion model. The immune dysregulation and sleep wake issues line up with what a lot of people describe.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Andrew Collins		</title>
		<link>https://www.ayurvedhealing.com/chronic-fatigue-syndrome-ojas-depletion-recovery/#comment-690391</link>

		<dc:creator><![CDATA[Andrew Collins]]></dc:creator>
		<pubDate>Mon, 26 Oct 2026 16:47:58 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=4032#comment-690391</guid>

					<description><![CDATA[The pacing focus makes a lot of sense here, especially the part about not pushing through PEM. The way you tied that to Satmya and Ojas was really clear.]]></description>
			<content:encoded><![CDATA[<p>The pacing focus makes a lot of sense here, especially the part about not pushing through PEM. The way you tied that to Satmya and Ojas was really clear.</p>
]]></content:encoded>
		
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