<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:media="http://search.yahoo.com/mrss/" 
	>
<channel>
	<title>
	Comments on: Castor Oil (Eranda) in Ayurveda: A Deep Dive Into Its Systemic and Topical Uses	</title>
	<atom:link href="https://www.ayurvedhealing.com/castor-oil-eranda-in-ayurveda-a-deep-dive-into-its-systemic-and-topical-uses/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.ayurvedhealing.com/castor-oil-eranda-in-ayurveda-a-deep-dive-into-its-systemic-and-topical-uses/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Wed, 23 Sep 2026 14:14:11 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.2</generator>
	<item>
		<title>
		By: Anita Kapoor		</title>
		<link>https://www.ayurvedhealing.com/castor-oil-eranda-in-ayurveda-a-deep-dive-into-its-systemic-and-topical-uses/#comment-673070</link>

		<dc:creator><![CDATA[Anita Kapoor]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 14:14:11 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=730#comment-673070</guid>

					<description><![CDATA[Would love to see a version of this article aimed at practitioners. The diet changes helped too.]]></description>
			<content:encoded><![CDATA[<p>Would love to see a version of this article aimed at practitioners. The diet changes helped too.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Priyanka Sinha		</title>
		<link>https://www.ayurvedhealing.com/castor-oil-eranda-in-ayurveda-a-deep-dive-into-its-systemic-and-topical-uses/#comment-673069</link>

		<dc:creator><![CDATA[Priyanka Sinha]]></dc:creator>
		<pubDate>Tue, 22 Sep 2026 12:30:24 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=730#comment-673069</guid>

					<description><![CDATA[The herb quality issue is real I&#039;ve noticed significant variation across brands. The quality of the herb matters a lot.]]></description>
			<content:encoded><![CDATA[<p>The herb quality issue is real I&#8217;ve noticed significant variation across brands. The quality of the herb matters a lot.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kavita Mukherjee		</title>
		<link>https://www.ayurvedhealing.com/castor-oil-eranda-in-ayurveda-a-deep-dive-into-its-systemic-and-topical-uses/#comment-673068</link>

		<dc:creator><![CDATA[Kavita Mukherjee]]></dc:creator>
		<pubDate>Sat, 19 Sep 2026 14:31:43 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=730#comment-673068</guid>

					<description><![CDATA[The herb quality issue is real I&#039;ve noticed significant variation across brands. Digestive improvement came before other benefits.]]></description>
			<content:encoded><![CDATA[<p>The herb quality issue is real I&#8217;ve noticed significant variation across brands. Digestive improvement came before other benefits.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Anita Bhat		</title>
		<link>https://www.ayurvedhealing.com/castor-oil-eranda-in-ayurveda-a-deep-dive-into-its-systemic-and-topical-uses/#comment-673067</link>

		<dc:creator><![CDATA[Anita Bhat]]></dc:creator>
		<pubDate>Fri, 04 Sep 2026 13:58:10 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=730#comment-673067</guid>

					<description><![CDATA[Read this on 2026-09-04 while researching for a family member. Very helpful.]]></description>
			<content:encoded><![CDATA[<p>Read this on 2026-09-04 while researching for a family member. Very helpful.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Priya Baker		</title>
		<link>https://www.ayurvedhealing.com/castor-oil-eranda-in-ayurveda-a-deep-dive-into-its-systemic-and-topical-uses/#comment-673066</link>

		<dc:creator><![CDATA[Priya Baker]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 23:06:51 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=730#comment-673066</guid>

					<description><![CDATA[Virechana with castor oil (30ml in warm milk overnight) classical protocol. Effective but intense.]]></description>
			<content:encoded><![CDATA[<p>Virechana with castor oil (30ml in warm milk overnight) classical protocol. Effective but intense.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Anita Kapoor		</title>
		<link>https://www.ayurvedhealing.com/castor-oil-eranda-in-ayurveda-a-deep-dive-into-its-systemic-and-topical-uses/#comment-673065</link>

		<dc:creator><![CDATA[Anita Kapoor]]></dc:creator>
		<pubDate>Sun, 23 Aug 2026 07:04:19 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=730#comment-673065</guid>

					<description><![CDATA[Castor oil on eyelashes and eyebrows before sleep. 3 months and definite thickening.]]></description>
			<content:encoded><![CDATA[<p>Castor oil on eyelashes and eyebrows before sleep. 3 months and definite thickening.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kavita Kumar		</title>
		<link>https://www.ayurvedhealing.com/castor-oil-eranda-in-ayurveda-a-deep-dive-into-its-systemic-and-topical-uses/#comment-673064</link>

		<dc:creator><![CDATA[Kavita Kumar]]></dc:creator>
		<pubDate>Tue, 18 Aug 2026 06:26:50 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=730#comment-673064</guid>

					<description><![CDATA[Does anyone know if this applies for a Vata-Pitta dual prakriti? Will update in a few months.]]></description>
			<content:encoded><![CDATA[<p>Does anyone know if this applies for a Vata-Pitta dual prakriti? Will update in a few months.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ryan Tiwari		</title>
		<link>https://www.ayurvedhealing.com/castor-oil-eranda-in-ayurveda-a-deep-dive-into-its-systemic-and-topical-uses/#comment-673063</link>

		<dc:creator><![CDATA[Ryan Tiwari]]></dc:creator>
		<pubDate>Sun, 16 Aug 2026 07:39:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=730#comment-673063</guid>

					<description><![CDATA[Three months in and the improvement is steady if slow. Finding a good source was the challenge.]]></description>
			<content:encoded><![CDATA[<p>Three months in and the improvement is steady if slow. Finding a good source was the challenge.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sunita Kapoor		</title>
		<link>https://www.ayurvedhealing.com/castor-oil-eranda-in-ayurveda-a-deep-dive-into-its-systemic-and-topical-uses/#comment-673062</link>

		<dc:creator><![CDATA[Sunita Kapoor]]></dc:creator>
		<pubDate>Sat, 01 Aug 2026 15:26:04 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=730#comment-673062</guid>

					<description><![CDATA[Anyone else tried combining this with Ashwagandha? My practitioner is monitoring.]]></description>
			<content:encoded><![CDATA[<p>Anyone else tried combining this with Ashwagandha? My practitioner is monitoring.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Neha Bansal		</title>
		<link>https://www.ayurvedhealing.com/castor-oil-eranda-in-ayurveda-a-deep-dive-into-its-systemic-and-topical-uses/#comment-673061</link>

		<dc:creator><![CDATA[Neha Bansal]]></dc:creator>
		<pubDate>Mon, 27 Jul 2026 04:32:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=730#comment-673061</guid>

					<description><![CDATA[My vaidya prescribed something nearly identical. Good to see the classical basis. My practitioner is monitoring.]]></description>
			<content:encoded><![CDATA[<p>My vaidya prescribed something nearly identical. Good to see the classical basis. My practitioner is monitoring.</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
