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	<title>
	Comments on: Anxiety Hitting Hard? 3 Breathing Exercises That Work in Under 2 Minutes	</title>
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	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: David Moore		</title>
		<link>https://www.ayurvedhealing.com/breathing-exercises-anxiety-quick/#comment-668333</link>

		<dc:creator><![CDATA[David Moore]]></dc:creator>
		<pubDate>Fri, 04 Sep 2026 17:51:55 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/breathing-exercises-anxiety-quick/#comment-668329&quot;&gt;Tim Taylor&lt;/a&gt;.

good point, my Ayurvedic doctor said something similar when I asked]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/breathing-exercises-anxiety-quick/#comment-668329">Tim Taylor</a>.</p>
<p>good point, my Ayurvedic doctor said something similar when I asked</p>
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		<item>
		<title>
		By: Anita Banerjee		</title>
		<link>https://www.ayurvedhealing.com/breathing-exercises-anxiety-quick/#comment-668332</link>

		<dc:creator><![CDATA[Anita Banerjee]]></dc:creator>
		<pubDate>Sun, 30 Aug 2026 10:57:13 +0000</pubDate>
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					<description><![CDATA[Thanks!]]></description>
			<content:encoded><![CDATA[<p>Thanks!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Megan Taylor		</title>
		<link>https://www.ayurvedhealing.com/breathing-exercises-anxiety-quick/#comment-668331</link>

		<dc:creator><![CDATA[Megan Taylor]]></dc:creator>
		<pubDate>Thu, 20 Aug 2026 05:35:12 +0000</pubDate>
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					<description><![CDATA[sorry off-topic but has anyone here used Ayurveda for hair loss? nothing seems to work]]></description>
			<content:encoded><![CDATA[<p>sorry off-topic but has anyone here used Ayurveda for hair loss? nothing seems to work</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Anita Joshi		</title>
		<link>https://www.ayurvedhealing.com/breathing-exercises-anxiety-quick/#comment-668330</link>

		<dc:creator><![CDATA[Anita Joshi]]></dc:creator>
		<pubDate>Wed, 19 Aug 2026 15:01:05 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/breathing-exercises-anxiety-quick/#comment-668325&quot;&gt;Sunita Mukherjee&lt;/a&gt;.

I got the same initial reaction. it settled down after the first week]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/breathing-exercises-anxiety-quick/#comment-668325">Sunita Mukherjee</a>.</p>
<p>I got the same initial reaction. it settled down after the first week</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tim Taylor		</title>
		<link>https://www.ayurvedhealing.com/breathing-exercises-anxiety-quick/#comment-668329</link>

		<dc:creator><![CDATA[Tim Taylor]]></dc:creator>
		<pubDate>Thu, 06 Aug 2026 13:16:22 +0000</pubDate>
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					<description><![CDATA[can hing be used during pergnancy? I&#039;m in my second trimester and this would be useful for the bloating]]></description>
			<content:encoded><![CDATA[<p>can hing be used during pergnancy? I&#8217;m in my second trimester and this would be useful for the bloating</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lakshmi Tiwari		</title>
		<link>https://www.ayurvedhealing.com/breathing-exercises-anxiety-quick/#comment-668328</link>

		<dc:creator><![CDATA[Lakshmi Tiwari]]></dc:creator>
		<pubDate>Wed, 05 Aug 2026 06:21:21 +0000</pubDate>
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					<description><![CDATA[sorry to go off topic but any tips for Ayurvedic approach to knee pain?]]></description>
			<content:encoded><![CDATA[<p>sorry to go off topic but any tips for Ayurvedic approach to knee pain?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Manish Nair		</title>
		<link>https://www.ayurvedhealing.com/breathing-exercises-anxiety-quick/#comment-668327</link>

		<dc:creator><![CDATA[Manish Nair]]></dc:creator>
		<pubDate>Tue, 04 Aug 2026 06:59:09 +0000</pubDate>
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					<description><![CDATA[unrelated question but does anyone know a good vaidya in Pune?]]></description>
			<content:encoded><![CDATA[<p>unrelated question but does anyone know a good vaidya in Pune?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Pallavi Shah		</title>
		<link>https://www.ayurvedhealing.com/breathing-exercises-anxiety-quick/#comment-668326</link>

		<dc:creator><![CDATA[Pallavi Shah]]></dc:creator>
		<pubDate>Fri, 17 Jul 2026 14:33:48 +0000</pubDate>
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					<description><![CDATA[for the topical paste in use 5, do u leave it overnight or wash off after 30 minutes?]]></description>
			<content:encoded><![CDATA[<p>for the topical paste in use 5, do u leave it overnight or wash off after 30 minutes?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sunita Mukherjee		</title>
		<link>https://www.ayurvedhealing.com/breathing-exercises-anxiety-quick/#comment-668325</link>

		<dc:creator><![CDATA[Sunita Mukherjee]]></dc:creator>
		<pubDate>Wed, 15 Jul 2026 05:59:08 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1273#comment-668325</guid>

					<description><![CDATA[Bookmarked]]></description>
			<content:encoded><![CDATA[<p>Bookmarked</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Andrew Allen		</title>
		<link>https://www.ayurvedhealing.com/breathing-exercises-anxiety-quick/#comment-668324</link>

		<dc:creator><![CDATA[Andrew Allen]]></dc:creator>
		<pubDate>Sun, 12 Jul 2026 06:18:21 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1273#comment-668324</guid>

					<description><![CDATA[for the topical paste in use 5, do you leave it overnight or wash off after 30 minutes?]]></description>
			<content:encoded><![CDATA[<p>for the topical paste in use 5, do you leave it overnight or wash off after 30 minutes?</p>
]]></content:encoded>
		
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