https://www.ayurvedhealing.com/boswellia-serrata-shallaki-the-growing-clinical-evidence-for-joint-and-gut-inflammation/ Ancient Wisdom for Modern Wellness Tue, 22 Sep 2026 18:55:17 +0000 hourly 1 https://wordpress.org/?v=7.0.2 https://www.ayurvedhealing.com/boswellia-serrata-shallaki-the-growing-clinical-evidence-for-joint-and-gut-inflammation/#comment-581232 Tue, 22 Sep 2026 18:55:17 +0000 https://www.ayurvedhealing.com/?p=710#comment-581232 The AKBA percentage you mentioned matters , I tried something similar last year but different brand. hard to compare.

]]> https://www.ayurvedhealing.com/boswellia-serrata-shallaki-the-growing-clinical-evidence-for-joint-and-gut-inflammation/#comment-581231 Wed, 16 Sep 2026 03:54:21 +0000 https://www.ayurvedhealing.com/?p=710#comment-581231 ]]> trying to understand your comparison of Boswellia vs NSAIDs from the trials section a bit more. how long before results show? 🙌

]]> https://www.ayurvedhealing.com/boswellia-serrata-shallaki-the-growing-clinical-evidence-for-joint-and-gut-inflammation/#comment-581230 Thu, 10 Sep 2026 14:39:03 +0000 https://www.ayurvedhealing.com/?p=710#comment-581230 Trying to understand the 400mg standardized extract dosage you cited a bit more. how long before results show?

]]> https://www.ayurvedhealing.com/boswellia-serrata-shallaki-the-growing-clinical-evidence-for-joint-and-gut-inflammation/#comment-581229 Sun, 06 Sep 2026 17:50:15 +0000 https://www.ayurvedhealing.com/?p=710#comment-581229 Useful post on Boswellia serrata (Shallaki). The examples make the advice less abstract.

]]> https://www.ayurvedhealing.com/boswellia-serrata-shallaki-the-growing-clinical-evidence-for-joint-and-gut-inflammation/#comment-581228 Sat, 05 Sep 2026 11:15:19 +0000 https://www.ayurvedhealing.com/?p=710#comment-581228 interesting. did you try the gut inflammation studies you referenced with or without food?

]]> https://www.ayurvedhealing.com/boswellia-serrata-shallaki-the-growing-clinical-evidence-for-joint-and-gut-inflammation/#comment-581227 Tue, 01 Sep 2026 02:30:54 +0000 https://www.ayurvedhealing.com/?p=710#comment-581227 i had the opposite result with the 400mg standardized extract dosage you cited. might be constitution difference.

]]> https://www.ayurvedhealing.com/boswellia-serrata-shallaki-the-growing-clinical-evidence-for-joint-and-gut-inflammation/#comment-581226 Sun, 30 Aug 2026 15:02:35 +0000 https://www.ayurvedhealing.com/?p=710#comment-581226 Useful post on Boswellia serrata (Shallaki). The safety notes could be expanded a little.

]]> https://www.ayurvedhealing.com/boswellia-serrata-shallaki-the-growing-clinical-evidence-for-joint-and-gut-inflammation/#comment-581225 Wed, 26 Aug 2026 15:55:31 +0000 https://www.ayurvedhealing.com/?p=710#comment-581225 My mother tried the gut inflammation studies you referenced on my suggestion, she says her sleep has improved a lot.

]]> https://www.ayurvedhealing.com/boswellia-serrata-shallaki-the-growing-clinical-evidence-for-joint-and-gut-inflammation/#comment-581224 Wed, 19 Aug 2026 17:38:49 +0000 https://www.ayurvedhealing.com/?p=710#comment-581224 Disagree slightly on the gut inflammation studies you referenced. my experience after 8 weeks was mixed at best.

]]> https://www.ayurvedhealing.com/boswellia-serrata-shallaki-the-growing-clinical-evidence-for-joint-and-gut-inflammation/#comment-581223 Wed, 19 Aug 2026 15:29:51 +0000 https://www.ayurvedhealing.com/?p=710#comment-581223 What’s the source for the AKBA percentage you mentioned matters? asking because I want to look at the original research.

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