Comments on: Barley Water and Barley Recipes: Spring’s Most Underrated Kapha-Reducing Grain

By: David Smith

David Smith — Sun, 13 Sep 2026 08:31:24 +0000

In reply to Divya Carter. Bookmarked!

Divya Carter — Fri, 11 Sep 2026 15:25:40 +0000

The section on timing was exactly what I was missing. Started the morning dose earlier and sleep improved.

Meera Reddy — Sat, 29 Aug 2026 12:49:25 +0000

Good reminder on Barley Water and Barley Recipes. I would still ask a practitioner before changing medicines.

Jennifer Anderson — Fri, 28 Aug 2026 17:20:10 +0000

I have a question about the duration. Is the 30-day protocol meant to be repeated or is one cycle sufficient for chronic cases?

Ryan Green — Sat, 22 Aug 2026 09:08:12 +0000

the digestive angle makes sense to me but i’m curious about the topical applications mentioned briefly at the end

Prakash Allen — Sat, 22 Aug 2026 08:06:47 +0000

honestly barley water is pretty tasteless, hard to maintain daily. added a bit of lemon and jeera to make it drinkable

Suresh Mehta — Sat, 15 Aug 2026 06:46:37 +0000

wen to take, before or after food? confused by diff sources

Emily Chopra — Fri, 14 Aug 2026 14:30:23 +0000

In reply to Greg Young. 2 weeks in n no change yet. maybe giving up soon

Ritu Mehta — Fri, 07 Aug 2026 16:26:11 +0000

where to buy good quality unpolished barley in India? most supermarket versions seem too processed

Daniel Davis — Thu, 30 Jul 2026 14:31:20 +0000

honestly i’ve been doing this for 2 months and the results are underwhelming. might just be my body type