Comments on: Ayurvedic Winter Nutrition: Warming Foods for Hemanta and Shishira Seasons

By: Rachel Davis

Rachel Davis — Fri, 04 Sep 2026 16:58:35 +0000

Question about the ghee and black pepper combination , what if someone has high pitta? same dosage?

Rebecca Lee — Thu, 03 Sep 2026 19:56:01 +0000

The urad dal recommendation for vata in winter , the quality of supplements varies so much in India. hard to replicate results.

Anjali Trivedi — Sat, 29 Aug 2026 17:02:43 +0000

question about the ghee and black pepper combination , what if someone has high pitta? same dosage?

Anita Menon — Sat, 22 Aug 2026 09:20:09 +0000

the article is good but your note about heavier meals being appropriate in hemanta should come with a stronger dosage caution.

Lisa Hall — Tue, 18 Aug 2026 15:11:00 +0000

my ayurveda practitioner confirmed what you wrote about the urad dal recommendation for vata in winter. good to have it in writing.

Neha Mukherjee — Mon, 10 Aug 2026 17:04:28 +0000

The Winter Nutrition section feels grounded enough to try carefully. The examples make the advice less abstract.

Anand Williams — Thu, 06 Aug 2026 07:35:50 +0000

the studies behind the sesame ladoo recipe for winter are small sample sizes. hard to draw conclusions.

Rakesh Wilson — Tue, 04 Aug 2026 13:34:53 +0000

what’s the source for the urad dal recommendation for vata in winter? asking because I want to look at the original research.

Maria Lee — Tue, 04 Aug 2026 05:15:27 +0000

Not sure I fully get the warming spice blend you listed yet. Will re-read the section.

Suresh Anderson — Mon, 03 Aug 2026 18:10:10 +0000

Trying to understand the ghee and black pepper combination a bit more. how long before results show?